Be A Better Me

02/13/2026

Learn about the exciting findings of a recent study that offers hope for remission of type 2 diabetes in all individuals, providing potential for improved health and quality of life.

02/07/2026

BREAKING: The CDC just released new data that should alarm every parent in America:

1 in 3 teenagers now has prediabetes.

Prediabetes is diabetes and it is reversible.

All that sugar is adding up....

https://gis.cdc.gov/grasp/diabetes/diabetesatlas-spotlight.html

01/25/2026

The poison was never forced.
It was packaged as a treat, a reward, a convenience.

Bright colours. Cute shapes.
Kid-friendly marketing.

Then we wondered why behaviour changed, focus disappeared, skin flared, and moods crashed.

This did not happen overnight.
It happened bite by bite.

01/25/2026

So excited about this!

01/09/2026

Yes 🙌!!!!!

12/19/2025

11/08/2025

Great start to something new and exciting. Now we only need about 100 mor of these.

Alice Walton, the world’s richest woman and Walmart heir, has made a groundbreaking investment in healthcare by opening the Alice L. Walton School of Medicine (AWSOM) in Bentonville, Arkansas. With a mission to address what she calls a “broken” healthcare system, Walton’s innovative school offers a unique whole-health curriculum that blends medical science with the humanities, including nutrition, art, mindfulness, and community care.

AWSOM stands out by removing one of the largest obstacles for aspiring doctors: student debt. Walton is funding tuition for the first five graduating classes, making medical education accessible to students without the crushing burden of loans. The school’s approach emphasizes prevention and looks beyond symptoms, focusing on the root causes of illness such as social, mental, and lifestyle factors. Students will gain practical experience with hands-on skills, including gardening and cooking lessons, while partnering with local hospitals to understand the broader scope of holistic care.

Walton’s commitment to healthcare reform extends to training physicians who are prepared to serve underserved communities, with a particular focus on equity and accessibility. Her vision for AWSOM is to become a national model for healthcare education, where well-being and prevention are prioritized. This investment is a reminder that true healthcare transformation starts with rethinking how we train our future doctors. 🌿👩‍⚕️

06/28/2025