Self-SOULstice, LLC

Self-SOULstice, LLC The Office of Dr. Dionne Bates Based in the Atlanta Metro Area. Please visit the website for details: www.drdbates.com

Men's mental health is stigmatized, it's frowned upon, and society has made it seem like a weakness. Living with mental ...
01/26/2026

Men's mental health is stigmatized, it's frowned upon, and society has made it seem like a weakness. Living with mental conditions is a universal experience.💙🫂

🌸 Treat Yourself to a Self-Care Weekend! 🌸 This weekend, it's all about YOU. 💖 Take a break, unwind, and recharge with t...
01/23/2026

🌸 Treat Yourself to a Self-Care Weekend! 🌸

This weekend, it's all about YOU. 💖 Take a break, unwind, and recharge with these amazing self-care activities:

🌼 Relax with Aromatherapy: Fill your space with calming scents like lavender or eucalyptus to melt away stress.

📚 Dive into a Good Book: Nothing beats curling up with your favorite reads and losing yourself in a different world.

🛀 Pamper Yourself: Draw a warm bath, add some bubbles, light candles, and let your worries float away.

🎨 Get Creative: Grab some art supplies and let your imagination run wild. Painting, drawing, or even adult coloring books can be incredibly soothing.

🧘‍♀️ Practice Mindfulness: Spend a few minutes meditating or doing yoga. Focus on your breath and let go of any negative thoughts.

🥗 Nourish Your Body: Prepare a healthy, delicious meal that's just for you. Eating well is key to feeling well!

In a world that moves so fast, it's important to hit the pause button and give yourself the care you deserve. Have a refreshing and restorative weekend! 🌿✨

Time for a   check-in! How are you feeling going into this week?✨
01/19/2026

Time for a check-in!

How are you feeling going into this week?✨

Happiness: It isn’t something you are. It’s something you do!   Find inner peace by discovering your true value and ackn...
01/16/2026

Happiness: It isn’t something you are. It’s something you do!



Find inner peace by discovering your true value and acknowledging your self-worth. Show yourself some love, speak kindly to your reflection, and move closer to the joy you deserve.



Turn small habits into powerful routines—and unlock the best version of yourself. Your mind deserves this care. 🧠 🌼💖  Ou...
01/12/2026

Turn small habits into powerful routines—and unlock the best version of yourself. Your mind deserves this care. 🧠 🌼💖



Our Emotional Lifeline and Mapping Journal can help with that! Don't forget to grab yours wile doing your online shopping today: https://drdbates.com/.../emotional-lifeline-and-mapping.../



✨ New Year, New Resolutions ✨ As we step into a fresh year, let’s focus on what truly matters—our mental health and well...
01/09/2026

✨ New Year, New Resolutions ✨

As we step into a fresh year, let’s focus on what truly matters—our mental health and well-being. Here are some meaningful resolutions to consider:

✅ Prioritize mental health

✅ Start journaling

✅ Talk to yourself with kindness

✅ Begin counseling or therapy

✅ Live authentically

Your mental health journey starts with small, intentional steps. 💜

Ready to make 2026 your year of growth? Self-SOULstice Counseling is here to support you!

📞 Contact us today: 1 678-278-2002

Check out our Emotional Lifeline and Mapping Journal!  This journal empowers users to be very deliberate about identifyi...
01/05/2026

Check out our Emotional Lifeline and Mapping Journal!

This journal empowers users to be very deliberate about identifying, acknowledging, and understanding their emotions and emotional responses.

Learn more by clicking this link, get your journal today! https://drdbates.com/.../emotional-lifeline-and-mapping.../

🌟 New Year, New Beginnings 🌟 The start of a new year is the perfect time to rise, grow, and become better than the previ...
01/02/2026

🌟 New Year, New Beginnings 🌟
The start of a new year is the perfect time to rise, grow, and become better than the previous year. 💜

Take this opportunity to set intentions, embrace positive changes, and prioritize your mental health. You deserve a fresh start!

✨ Ready to make 2026 your best year yet? Self-SOULstice Counseling is here to support you every step of the way.

📞 Contact us today: www.drdbates.com

💜 Mental Health Check-In 💜 How are you feeling today? No matter where you are on this list, your feelings are valid. If ...
12/29/2025

💜 Mental Health Check-In 💜
How are you feeling today?

No matter where you are on this list, your feelings are valid. If you’re struggling, you don’t have to do it alone—Self-SOULstice Counseling is here to support you.

📞 Reach out today and take the first step toward feeling better.
👉 www.drdbates.com

Wishing you a season filled with love, laughter, and peace. 💜
12/25/2025

Wishing you a season filled with love, laughter, and peace. 💜

💡 Looking for ways to boost your mental health? Start with these simple tips: ✔ Move your body ✔ Talk to someone ✔ Pract...
12/22/2025

💡 Looking for ways to boost your mental health?

Start with these simple tips:
✔ Move your body
✔ Talk to someone
✔ Practice forgiveness
✔ Journal
✔ Add one new healthy habit each week

Small steps can lead to big changes! 🌟

What’s one healthy habit you’re starting this week? Share below! 👇

Embrace these affirmations and let them guide your day! 🎄🧣☃️
12/19/2025

Embrace these affirmations and let them guide your day! 🎄🧣☃️

Address

2470 Windy Hill Road/Suite 300
Marietta, GA
30067

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About Self-SOULstice

Health is defined by the World Health Authority as a state of complete physical, mental, and social well-being and not merely the absence of disease or infirmity. Dr. Dionne Bates is the author of the Self-SOULstice self-affirmation model and works with her clients to help them reach optimal mental health by affirming self, affirming others, and living authentically. She is a member of the Licensed Professional Counselors Association of Georgia and is a Certified Professional Counselor Supervisor. From 2010-2015 Dr. Bates was an Educational Psychologist at Georgia Southern University’s (GSU) Counseling Center where she had responsibility for the students’ mental health needs as well as providing education and support to faculty and staff. During her time at GSU she also served as SAFE SPACE Co-ordinator and represented the Counseling Center on the university’s Professional Development Council. Dr. Bates has also taught graduate studies, serving as adjunct professor in GSU’s College of Education and Alabama A&M University’s Department of Psychology and Counseling. As a Licensed Professional Counselor, Dr. Dionne Bates, Ph.D., L.P.C., C.P.C.S. provides a range of psychotherapeutic, supervision, and consultative services. Located in metro Atlanta, she also provides mobile services throughout Georgia.