Marina del Rey Hospital

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Marina del Rey, CA
Marina del Rey Hospital

Cedars-Sinai Marina del Rey Hospital provides world-class care and focuses on 4 areas of expertise:

World-class care and an intimate setting are what makes Marina Del Rey Hospital stand out among other hospitals in the area. Although we only concentrate on 4 main areas of expertise, which include spine, weight loss, orthopaedics, and minimally invasive surgery, our highly-skilled multidisciplinary team of physicians perform those services extraordinarily well. Our Spine Department offers an unsurpassed array of spine services provided by world-class spine surgeons. From conservative and non-surgical pain management options, to the most advanced minimally invasive spine surgery techniques, our dedicated treatment team of professionals offer their expertise for easing debilitating back pain. At Marina Weight Loss, our patients are connected to the very best-in-class bariatric surgeons who are committed to helping you achieve your weight loss goals. Our Robotics Department is also staffed with highly-trained surgeons capable of providing minimally invasive procedures using the da Vinci® Si Surgical System, while Marina Orthopaedics provides a comprehensive range of orthopaedic services to help patients regain their freedom of movement. We also offer a full range of professional caregiving services to our patients and surrounding communities, as well as gynecological services at our Women's Center. We are committed to serving our community with our excellent medical services and 24/7 emergency room care. Our physicians are devoted to delivering compassionate care so that you can regain your health and well-being.

02/04/2026

Ever notice how mornings feel rushed and evenings feel wired? Your blood pressure feels it too.

Blood pressure naturally shifts throughout the day, but patterns like consistently high morning or evening readings can offer clues about stress, sleep, caffeine, alcohol, and daily habits. For busy individuals juggling work, family, and everything in between, understanding when numbers change can be just as important as the numbers themselves.

This is the kind of information worth keeping in mind for yourself and worth sharing with the people you care about.

02/03/2026

Between work, family, and everything in between, fitting in “real” exercise can feel unrealistic. But when it comes to heart health, walking is one of the most underrated and accessible forms of movement.

Regular walking helps support cardiovascular health by improving circulation, lowering blood pressure, and reducing stress. It also supports blood sugar control and overall endurance without placing excess strain on the body. Unlike intense workouts that require time, equipment, or recovery days, walking can fit into everyday life. A walk around the neighborhood, a stroller walk after dinner, or even a short walk between meetings can add up over time.

For busy Southern California families, walking also offers something many workouts do not. Fresh air, natural light, and a mental reset. These benefits support both heart health and overall well-being, especially when schedules are packed and stress levels run high.

You do not need a perfect routine or a gym membership to support your heart. Consistent movement, even in small amounts, can make a meaningful difference. Walking is not a shortcut. It is a sustainable starting point.

02/02/2026

Your circadian rhythm is your body’s internal clock, and it plays an important role in heart health.

Sleep timing helps regulate blood pressure, heart rate, and stress hormones throughout the day. When that rhythm is disrupted by irregular sleep schedules, late nights, or poor sleep quality, it can place added strain on the cardiovascular system over time.

Prioritizing consistent sleep and wake times, getting morning light exposure, and limiting screen use at night are small habits that may help support both circadian rhythm and overall heart health.

Swipe to learn how your internal clock and your heart work together.

01/29/2026

Meeting a new doctor is an important step in your care. A few small preparations ahead of time can help ensure your visit stays focused on what matters most to you.

01/28/2026

When life gets busy, it is easy for medications to slip out of routine. Missed doses, double doses, or uncertainty about whether something was taken can happen more often than people realize. Staying organized does not have to be complicated, but it does require a system that fits your daily life.

Using tools like a weekly pill organizer or setting reminders on your phone can help make medications part of your routine rather than something to remember at the last minute. Keeping an up to date medication list is also helpful, especially if you see more than one provider or take both prescription and over the counter medications.

It is also important to store medications in a consistent place and follow storage instructions, such as keeping certain medications away from heat or moisture. If you have questions about timing, missed doses, or how medications may interact, your care team can help you find an approach that works for you.

Small organizational habits can go a long way in supporting safe and consistent medication use.

01/27/2026

Getting ready to donate blood? These quick tips can help make the day go smoothly.

01/22/2026

Blood donations play a vital role in supporting patient care across our community. This month, learn what happens after you donate and why blood is always needed.

01/21/2026

January always brings a wave of “New Year, New Me” supplements promising faster results, better bodies, and quick resets. But most wellness habits are not built on shortcuts. They are built on consistency.

01/20/2026

Sleep does more than help you feel rested. It plays a key role in how the body regulates blood sugar.

Understanding the connection between sleep and blood sugar can support more informed choices around overall metabolic health.

01/17/2026

Southern California winters may feel mild, but outdoor conditions can still change quickly. A little planning can help support safer and more comfortable winter activities.

01/16/2026

Heard we’re posting 2016 throwbacks.

Then vs now, our commitment to care has never changed. Our capacity to serve has.

Opening December, 2026.

01/15/2026

That daily walk or early workout may feel harder now than it did on January 2. Here’s why that change is common and what it means for your health goals.

Address

4650 Lincoln Boulevard
Marina Del Rey, CA
90292

Website

http://www.marinahospital.com/

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