Monica Loren Transformation & Relationship Coaching

Monica Loren Transformation & Relationship Coaching Monica Loren is a Certified Energy Healing Therapist specializing in Transformation and Relationship Coaching Are you Yearning for change? Disconnected?

Do you feel something deeply inside of you that knows you need to transform your life? I can help you with these topics and much more! If You're READY for change, your'e in the right place

Do you feel stuck? Feel like you are repeating patterns? Need a safe space to vent, feel and emote? Need a healthy way to process your emotions? Heal pain? Heal Trauma? Heal Relationships? Create healthy habits and boundaries? Are you ready to live life passionately?

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It all starts in the mind and body. You have the power to change your life. Feel CONNECTED to yourself and the Universe

Get to the root of your re-occurring issues and patterns

Transform relationships

Speak your truth fearlessly

Experience emotional transformation

Connect to your highest potential and passions

Clear blocks and imbalances in the body

Experience the life you have always imagined

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Specializing in:

Create Powerful Belief Systems to Transform your life
Trauma Release Healing
Counseling
Touch Therapy
Somatic Therapy
Hypnotherapy
EFT

We tend to create blocks and imbalances when we don't allow certain energy to flow through the body. Through talk therapy, meditation, breathwork and hands on healing I help you release these blocks and imbalances. Facilitating the flow of energy allows the body's natural ability to heal itself. The result ends in processing and releasing old wounds, traumas, beliefs, patterns and anything that may be locked in the subconscious mind and energy body so that you can live the life you want to live. DM for a free video call. www.monicaloren.com
info@monicaloren.com
818.308.4851

Instagram: www.instagram.com/monicaloren

YouTube: https://www.youtube.com/channel/UCmxIUsgozhy3oNweBWNibug?view_as=subscriber

Yelp Reviews: http://www.yelp.com/biz/monica-loren-mind-body-healing-venice-2


Monica's Training: She was born and raised in Los Angeles to Buddhist parents. She has a Healing Practitioner Certification from the Lionheart Institute of Transpersonal Energy Healing. A Certified Kundalini Certification from Golden Bridge Yoga. She is a Certified Conversational Hypnotherapy Practitioner from the Sussex Hypnotherapy Center and Certifications in Relationship Coaching from Udemy. She has studied from acclaimed coaching schools like Coaching Training Institute and the The School of Coaching Mastery.

If you looked at me now, you would not know what it took to get here.You would see discernment.You would see someone who...
03/02/2026

If you looked at me now, you would not know what it took to get here.

You would see discernment.
You would see someone who can sit in intensity without collapsing.
You would see a woman who does not abandon herself to keep love.

What you would not see are the years that shaped me.
The years of survival.
The years of scrambling.
The years of dissociating just to get through.

I was wired for survival before I was wired for safety.

My father was either homeless or living on the streets from the time I was four years old. He began drinking heavily while my mother was pregnant with me. There was no stable attachment. No emotional consistency. My nervous system learned early that I was on my own.

I experienced S.A. as a young child by my father. When love and danger intertwine that early, the body adapts. You learn to override your instincts. You learn to leave yourself.

At nineteen, I was drugged with quaaludes, assaulted, and groomed within elite Pl***oy Mansion circles by a physician connected to Hugh Hefner who claimed he would help my career. Instead, I was degraded, manipulated, and exposed to a world where power protects power and silence is currency.

Trauma will either fragment you or forge you.

If you do not consciously heal it, it will shape your relationships, your attachment patterns, your self worth, and the level of disrespect you tolerate.

For years I operated from hyper independence, intensity, and dissociation because that is what my body knew.

Healing was not mindset work.

Healing was learning how to come back into my body safely.
How to regulate instead of react.
How to stop confusing chaos with chemistry.
How to build secure attachment from the inside out.

That is why I do the work I do.

Not because it sounds spiritual.
Not because it is trendy.

But because I know what it takes to rebuild after being shaped by abandonment, violation, and exploitation. (Continued πŸ‘‡)

If you looked at me now, you would not know what it took to get here.You would see discernment.You would see a regulated...
03/02/2026

If you looked at me now, you would not know what it took to get here.

You would see discernment.
You would see a regulated nervous system.
You would see someone who can sit in intensity without collapsing.
You would see a woman who does not abandon herself to keep love.

What you would not see are the years that shaped me.
The years of survival.
The years of scrambling.
The years of dissociating just to get through.

I was wired for survival before I was wired for safety.

My father was either homeless or living on the streets from the time I was four years old. He began drinking heavily while my mother was pregnant with me. There was no stable attachment. No emotional consistency. My nervous system learned early that I was on my own.

I experienced S.A. as a young child. When love and danger intertwine that early, the body adapts. You learn to override your instincts. You learn to leave yourself.

At nineteen, I was drugged with quaaludes, assaulted, and groomed within elite Pl***oy Mansion circles by a physician connected to Hugh Hefner who claimed he would help my career. Instead, I was degraded, manipulated, and exposed to a world where power protects power and silence is currency.

When I watch what is surfacing now around trafficking and the Epstein files, I am not shocked.

Exploitation at high levels has always existed behind glamour, money, and influence.

But this is not about headlines for me.

It is about what trauma does to the nervous system if it goes unhealed.

Trauma will either fragment you or forge you.

If you do not consciously heal it, it will shape your relationships, your attachment patterns, your self worth, and the level of disrespect you tolerate.

For years I operated from hyper independence, intensity, and dissociation because that is what my body knew.

Healing was not mindset work.

Healing was learning how to come back into my body safely.
How to regulate instead of react.
How to stop confusing chaos with chemistry.
How to build secure attachment from the inside out.

That is why I do the work I do.

Not because it sounds spiritual.
Not because it is trendy. (continued πŸ‘‡)

If I could go back in time and tell my younger self one thing, it would be this, you are enough exactly as you are. Shar...
02/18/2026

If I could go back in time and tell my younger self one thing, it would be this, you are enough exactly as you are. Share the deepest truths of your heart and trust that the right people will stay when you do.

From working with hundreds of people in sessions, I have seen that one of the scariest things a person can face is sharing their deepest truth. Many people have been abandoned, rejected, denied, gaslit, or attacked when they tried to speak honestly, myself included. When there has not been safety in telling the truth, the nervous system learns that vulnerability is dangerous. So instead, we stay quiet, we shape shift, we perform, we become who we think we need to be in order to stay loved, and slowly we lose connection with ourselves.

The real shift begins when you start changing that pattern. You teach your nervous system, moment by moment, that it is safe to be seen. Sometimes this requires going back to the root of the trauma and healing what was never witnessed or validated. But the transformation happens when you begin making a different decision in real time, telling the truth even when your voice shakes, staying present even when your body wants to shut down, choosing self respect over approval. When you do this enough times, your nervous system learns that authenticity is not dangerous, it becomes natural.

Many people struggle because they do not know how to separate what they are feeling from the truth of the moment. They become fused with the emotion instead of witnessing it. When you learn to observe what you are feeling, rather than becoming consumed by it, something powerful happens. You realize the emotion is moving through you, it is not who you are. From that place of witnessing, you can take responsibility for your experience, communicate more clearly, and share your truth without the same level of fear.

This is also why relational practice matters so deeply. There is healing we can do alone, but the deepest relational wounds are often repaired in safe connection. Each time you tell the truth and remain grounded in yourself, you create a new internal reference point, I can be fully myself and still be loved. (Continued πŸ‘‡)

Here is Loving like it’s your last day on earth every damn day πŸ’˜ I am the luckiest woman in the Universe 🌌
02/14/2026

Here is Loving like it’s your last day on earth every damn day πŸ’˜ I am the luckiest woman in the Universe 🌌

With everything that has been circulating in the news lately, it is understandable that many people are feeling shaken, ...
02/04/2026

With everything that has been circulating in the news lately, it is understandable that many people are feeling shaken, angry, protective, confused, and deeply activated.

When stories involving harm to children surface, they hit something primal in the nervous system. There is grief. There is rage. There is fear. And for many, old wounds are stirred that were never fully spoken about or fully healed. If this topic has felt heavy or activating for you, there is nothing wrong with that. It makes sense.

I want to approach this conversation with care, clarity, and depth, not to justify harm in any way, but to understand it. Because understanding is one of the most powerful tools we have for prevention, protection, and healing.

Pe******ia is a psychiatric condition. Child s*xual abuse is a severe violation of human boundaries and safety. Accountability and protection of children are non negotiable.

And if we want to actually reduce harm rather than only react after the fact, we have to be willing to look at the roots.

What research and trauma informed clinical work consistently show is that pe******ia is not simply about s*x or attraction. At its core, it is often rooted in early developmental trauma, attachment disruption, and arrested emotional development.

Many individuals who develop these attractions experienced profound emotional neglect, unsafe caregiving, boundary violations, or abuse during critical stages of brain and nervous system development. This does not mean survivors become perpetrators. Most do not. But unresolved trauma during early developmental windows can distort how safety, intimacy, and arousal are wired in the brain.

Another core layer is power and nervous system regulation. For many offenders, the behavior is less about desire and more about control, an attempt to regulate overwhelming internal states such as shame, fear, helplessness, or emotional collapse. Adult intimacy can feel threatening or overwhelming to a nervous system that never learned how to tolerate closeness safely. Children can feel less rejecting, more controllable, and less activating. Continued πŸ‘‡

I have lived in some of the warmest places in the world, Bali, Los Angeles, Austin, and I will trade all of it for an ic...
02/03/2026

I have lived in some of the warmest places in the world, Bali, Los Angeles, Austin, and I will trade all of it for an icy cold city if it means being surrounded by the level of warmth I experience now. The kind of warmth that comes from real connection. From love that is present. From family energy that feels safe. From being held in kindness, care, and genuine humanity. That kind of warmth changes you. It rewires you. It settles your nervous system in a way no tropical backdrop ever could.

This is what I mean when I say chase real dopamine.

Not the cheap hits.
Not validation.
Not approval.
Not over giving.
Not performing goodness so you can feel enough.

Real dopamine comes from love. From connection. From family. From caring. From kindness. From compassion. From generosity and selflessness that are offered freely because your cup is already full.

And this is the part people miss.

When those qualities come from lack, from emptiness, from the belief that you have to earn love, they slowly drain you. They turn into over giving. Self abandonment. Resentment. Burnout. Quiet self betrayal.

But when they come from fullness, they feel completely different in the body.

They feel clean.
They feel grounded.
They feel nourishing.

You are not giving to get.
You are not giving to be chosen.
You are not giving to prove your worth.

You are offering because you have already healed enough to know that your value is inherent.

That is real dopamine.
That is real fulfillment.
That is what it feels like to move through the world from an overflowing cup.

I deepened and committed to my relationship with God and Love.I stopped gripping.I stopped chasing.I stopped trying to m...
01/22/2026

I deepened and committed to my relationship with God and Love.

I stopped gripping.
I stopped chasing.
I stopped trying to make something happen from desire mixed with urgency or lack.

I gave it up.
Not in resignation, but in devotion.

I stayed connected to my desires, but I placed them in God’s hands. I prayed every single day, not from need, not from fear of being alone, not from desperation, but from trust. From the knowing that what is meant for me cannot miss me, and what is not aligned cannot stay.

When you are deeply committed to God, to something greater than your ego, something begins to move through you. You live through you. You expand through you. You soften and strengthen at the same time. Your life is no longer just about personal fulfillment, it becomes about alignment, service, and devotion.

And your union is never just about you.

When you are anchored in God, your partnership becomes part of a greater unfolding, even if you are still discovering what that is. And from this place, God brings you the partner who is aligned with the Most High, not just someone who meets surface level desires, but someone who can walk with you in truth, purpose, and integrity.

This is also why surrender feels different from this place.

I know there is a lot of controversy around the idea of surrendering in relationship. And to be clear, this excludes toxic, abusive, or misaligned partnerships entirely.

But when you believe your partner is a conduit for God, when you see them as someone who is walking with God, listening to God, devoted to growth and integrity, surrender does not feel like losing yourself. It feels like trust. It feels like safety. It feels like rest.

This is not about giving up your sovereignty.
It is about recognizing that your partner is not above you or below you, but an extension of you, and an extension of God.

And when you can see your partner through that lens, everything shifts.
Communication shifts.
Trust deepens.
Polarity stabilizes.
Love matures.

You are no longer trying to control love.
You are allowing love to move through you.
(Continued πŸ‘‡)

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