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Monday 9am - 5pm Tuesday 9am - 5pm Wednesday 9am - 5pm Thursday 9am - 5pm Friday 9am - 5pm

Life Adjustment Team

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United States
Marina del Rey, CA
Life Adjustment Team

Providing Structure, Support and Stability since 1977

01/19/2026

Healing rarely arrives as clarity.
It begins as willingness — to show up, to stay, to try again.

Today, we honor Martin Luther King Jr. by recognizing that caring for mental health is an act of faith, dignity, and justice.

01/01/2026

Welcoming the new year with compassion, connection, and continued commitment to mental wellness.

12/25/2025

As the year winds down, we’re holding space for everything this season brings.
May you move through the holidays with compassion for yourself and others.
From all of us at LAT, warm holiday wishes.

12/18/2025

The holidays can be warm, connective, and meaningful — and they can also be heavy, activating, or exhausting.
Both can be true.
At LAT, we’re holding space for the full emotional reality of this season, while continuing to show up with structure, support, and care for those who need it.
Happy holidays from our team.

12/05/2025

The LAT team brought the vocals and the values!
Such a joy to celebrate the holidays with our mental health community at the Milestones Ranch Malibu Party — supporting Miriam’s House LA and connecting with partners who share our mission of compassionate care.
A night full of music, meaning, and the people who make this industry what it is.

P.S. For a glimpse of our karaoke moment, check the last slide
Drop a comment if you want to see the lyrics to our remixed Jingle Bells ;)

11/11/2025

Today, we honor the bravery and sacrifice of our veterans — and recognize that the journey doesn’t end after service.
At Life Adjustment Team, we’re here to support that next chapter through evidence-based outpatient programs designed to promote healing, stability, and connection.

We proudly accept Tricare for our outpatient programs.

10/31/2025

Not all Halloween tricks come from ghosts—some come from your own mind. This Halloween, try a mindful check-in:
Name one trick your mind’s been playing on you.
Name one treat—a small joy, comfort, or win you’re grateful for.
Noticing both is mindfulness in action.

10/10/2025

This World Mental Health Day, we’re reminded that mental health affects all of us.

In the U.S., 1 in 4 adults experience a mental health condition each year — yet nearly half never receive the care they need.

At Life Adjustment Team, we believe that reaching for help should be as natural as taking care of your physical health. For almost 50 years, our clinicians have supported individuals through structure, skill-building, and compassionate care that meets them where they are.

Together, we can end the stigma and make mental health support accessible for everyone.

09/05/2025

September is Su***de Awareness Month.
Recognizing the warning signs could save a life: withdrawal, extreme mood shifts, hopelessness, risky behavior, giving away possessions, or a sudden calm after deep depression.

If you notice these signs in someone you care about, trust your instincts—reach out, offer support, and encourage them to seek help. You are not alone, and neither are they.

Call or text 988 for immediate support.

08/25/2025

We’re honored to be nominated for Best Mental Health Service in The Argonaut’s Best of the Westside 2025! 💙

This recognition isn’t just about us — it’s about the community we’ve built together and the importance of making compassionate, evidence-based mental health care accessible.

🗳 Skip ahead to Question #51
🗳 Vote Life Adjustment Team under Best Mental Health Service
🗳 Voting closes September 3

Every vote shines a little more light on mental health. Thank you for standing with us.

08/15/2025

Because we’re directly contracted with Blue Shield of California and in-network with most major providers, our clients can access care faster, with less financial stress.

That means more time focusing on healing, and less time worrying about coverage.

07/31/2025

Feeling overwhelmed? Your breath can be your reset button.
Box breathing is a simple, evidence-based tool that helps regulate your nervous system and calm your mind.

Here’s how:
1️⃣ Exhale slowly
2️⃣ Inhale for 4 counts
3️⃣ Hold for 4 counts
4️⃣ Exhale for 4 counts
5️⃣ Hold for 4 counts
6️⃣ Repeat 10 times

Whether you’re navigating stress, anxiety, or just need a quick reset, this practice can help you find your center again.

👉 If you’re looking for deeper support, our IOP, PHP, and in-home mental health programs are designed to give you the tools and community you need to feel better and move forward.

🔗 Click the link in our bio to learn more about how we can support you.

Address

4551 Glencoe Avenue, Suite 255
Marina Del Rey, CA
90292

Opening Hours

Monday	9am - 5pm
Tuesday	9am - 5pm
Wednesday	9am - 5pm
Thursday	9am - 5pm
Friday	9am - 5pm

Website

https://www.lifeadjustmentteam.com/

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