01/21/2026
Your body’s always talking, the question is, are you listening? If your recovery is slower than it used to be (from workouts, illness, stress, even daily life), that’s not just “getting older.” It’s often a sign your body is under more strain than it can handle, from inflammation, hormone shifts, nutrient depletion, or poor sleep. At Remedy Health, we use advanced testing to figure out why your system isn’t bouncing back like it should, and what it needs to recover better, faster, and stronger.
If your recovery feels off, let’s find out what your body’s trying to say, and what to do about it.