01/25/2026
Step out of survival mode and into your body’s natural rhythm. This guided group session blends gentle movement, breathwork, Reiki, and Spinal Energetics to help you reset your nervous system, restore balance, and reconnect with your inner steadiness.
This is practical, embodied healing—designed to help you feel clearer, calmer, and more alive in your everyday life. Come as you are. Leave grounded, resourced, and renewed.
Wednesday February 25th 6 pm - 7:30 pm RiversEdge 207 Queen St Morganton