The Wellness Refinery

12/24/2025

A gift to you from us 🎁 🎄

This Christmas, I wanted to give you something simple, nourishing, and deeply needed…rest.

You’re officially on the nice list, and this Yoga Nidra–style somatic relaxation is my gift to you. 🎁
Designed to help you slow down, soften, and reset your nervous system, this practice is perfect for the busy holiday season when everything feels full and loud.

✨ A Little Christmas Gift From Us to You ✨

12/19/2025

12/14/2025

✨Updated schedule!
Saturday’s will now have two hot Pilates classes!
This Tuesday Dec 16th there will be no Yin Yoga.

12/10/2025

Sorry for any inconvenience 🤍

12/09/2025

✨Please note we will not be having our normal 11:00am class this Saturday, so be sure to get to one of the other classes that morning. Michele will be leading both classes, you will get the same great workout 🤍

12/09/2025

Another full class! Monday night classes are so much fun 🔥

12/08/2025

Happy Monday friends! Come relax in gentle hot yoga or get your sweat on in hot Pilates 🔥🔥🔥
If you are coming to hot Pilates please come early, especially if you sign up online so you are sure to get a spot. I’m working on adding one or two more classes but for now we will make it work the best we can. Can’t wait to see you all this evening 🤍🔥🤍🔥

12/07/2025

✨ Come restore and relax with us this evening at 6pm.
Angie will be leading class, see you there 🤍🧘🏽‍♀️🤍

12/06/2025

We had a huge class today! 50!!! Thank you to everyone who came! If you couldn’t stay and already paid message me and we can refund or use the payment for your next class.
We will be adding at least one more class per week asap so everyone can come. Be on the lookout for that info.
Thank you all so much for showing up 🤍🤍🤍

12/02/2025

Saturday morning hot Pilates! This group braved the snow with us 🔥🔥🔥

12/02/2025

Hot Pilates heated it up Monday night!
This group braved the cold and got their workout in 💪🏼