Diamond C Fitness

12/05/2025

We’ve added patient parking signs on the west side of our building for closer access to our entrance!!

Thank you to our Diamond C Fitness Members for your understanding and parking elsewhere! We really appreciate it💪💪

Also: If you’ve scheduled an appointment during office hours and no vehicles are in the parking lot, Dr. Kodi is there!!! “I walk to work in anything but rain, have to get my steps in and acclimate to the cold for my 12 hour race in January🏃‍♀️🏃‍♀️🏃‍♀️🏃‍♀️. 🤣🤣”

12/04/2025

12/03/2025

A Huge Welcome to our New December Gym Members! Congratulations on starting your health & fitness goals before The New Year!!!

11/30/2025

Crofoot Chiropractic Hours for December!!
New gym members by appointment during these hours as well!

11/29/2025

1st Annual Reindeer Relay Run!

The weather didn’t stop teams: The Grinch Bunch, Elgin Elves, and Santa’s Slayers!!

A great time had by all, and to all a great workout!!

11/28/2025

This is still a go!!!

Update: START LOCATION has changed.
Registration and Event will be at the Marion Aquatics Center aka SAC.

11/27/2025

Hope everyone has a wonderful Thanksgiving with their families and friends!

11/19/2025

Funniest answer will win a Diamond C Shirt and Cap!! Winner will be announced next week!!! Go!!!

11/16/2025

Course Route is done!!!!

Do you have your team, costumes and sleigh ready!!!????

Hope to see you on the 29th. Registration day of only.

11/12/2025

11/10/2025

I’ve got my team together and costumes!!! (Non competitive I will add, just having a good time)

I will be getting the course prepped this week!!!

Hope to see you on the 29th!!

11/08/2025

Sometimes we set goals and don’t achieve them. That is not failure…. It’s a learning experience. Now you know what to do with your checklist to improve to reach your goals!

The Salina Crossroads Marathon was that expierence for me today. Running fast (26.2 miles)was not my thing today, but I finished with a time of 4:05 . Great for ultra running training for my 12 hour race in January❤️❤️

Moral of the story: It takes work, dedication, and discipline to reach your goals with weight training and cardio. Hang in there! I will get there…. You will get there!! Stay strong and ask your friends for support! Without my weightlifting gals (Brenda, Donna, Janet, Kris, Lisa, Angela, Jen, Jan, Aileen) I wouldn’t have done this well💪💪.

❤️❤️Kodi-your fearless gym leader