12/20/2025
When class is over and people are taking their time to go, and the chatter drowns out the radio- this is what CrossFit has always been about. Warmups and workouts are done, accessory work too, scores put in, and there is this period. Where conversations are about nothing related to the workout. Weekend plans. Family. Care. As a coach this is almost better than better than new member getting a new Personal Best. This place is full of love and care and getting to help is the best part!