The Wellness Nook

The Wellness Nook Each treatment is unique and tailored to the need of each individual. Protection of skin and quick technique, deliver smooth results.

Swedish, Deep Tissue, Lymph drainage, Prenatal, aromatherapy and

Skin Care: Image Skincare Lines is the ultimate in healing and correction for problematic skin, improved appearance of discoloration and hyper-pigmentation, prevention of fine lines and wrinkles, and overall skin health. Custom facials, designer peels and nano-fusion will help you achieve the results you desire for your skin

Facial & Body Waxing: Gentle hair removal using heated wax.

A lot of people think all massage sessions are the same — but they’re not.At Wellness Nook, we don’t do “quick fixes” an...
01/14/2026

A lot of people think all massage sessions are the same — but they’re not.

At Wellness Nook, we don’t do “quick fixes” and send you back into the same cycle.
The difference is that I treat your session like a care plan: we start with what your body’s been carrying, then blend therapeutic, customized work + nervous-system regulation (breath + downshift) so your results actually stick.

That’s why my clients get:
✨ real recovery (not just “I feel better for 3 hours”)
✨ lasting looseness + mobility through the week
✨ deeper calm and that “I can finally exhale” feeling
✨ a body that feels supported, not pushed

If you’re athlete-forward, caregiver-forward, or just tired of holding it all… you’re in the right place.

DM “REVIVE” and I’ll help you choose the right care plan for where you’re at right now.

01/14/2026

We’re opening a few spots for new clients this week and I wanted to put this out there —

If you or someone you know has been struggling with dr/dehydrated skin I’d love to help.

Comment READY or message me and I’ll send you the details.

If you’re the kind of person who’s active, responsible, and constantly “holding it together”… your body usually shows it...
01/09/2026

If you’re the kind of person who’s active, responsible, and constantly “holding it together”… your body usually shows it first.

Cupping + therapeutic massage is one of my favorite ways to work with that stuck feeling — when your shoulders won’t drop, your upper back feels tight no matter how much you stretch, and your nervous system stays in go-mode even when you’re trying to rest.

Here’s what’s happening in a session:
✨ We start by reading your tension pattern (what your body is doing to compensate).
✨ Cups are used thoughtfully to help tissue soften and decompress (always adjusted to your comfort).
✨ Then we follow with massage to help your body integrate the change — so it feels more lasting and not like a quick “fix.”

This is exactly why I’m big on care plans instead of random appointments. Consistency teaches your body it doesn’t have to brace all the time.

📍If you’re in Mariposa, CA, January booking is open.
Book through the link in bio and choose Therapeutic Massage (and note “cupping” if you’d like it included).

✨ CTA: Tell me where you carry it most — shoulders, jaw, low back, or hips?

If you’re active in Mariposa — hiking, working, lifting, caregiving, doing the most — it’s easy to forget that your body...
01/03/2026

If you’re active in Mariposa — hiking, working, lifting, caregiving, doing the most — it’s easy to forget that your body is keeping a scorecard.

And sometimes the tight shoulders, cranky low back, or jaw tension isn’t a “problem” to fix… it’s your body saying:
“I’ve been compensating for a while.”

This year, I want recovery to be simple. Not a big overhaul. Not another thing to “keep up with.” Just a rhythm that supports your life.

That’s what I mean by a recovery cadence: consistent therapeutic massage, a little mobility support, and nervous-system downshifting so your body isn’t stuck in go-mode even when you’re resting.

📍If you’re local to Mariposa, CA, January is a great time to get your cadence on the calendar.
Booking link in bio — start with a 60 or 90 minute massage and we’ll map your next steps from there.

✨ Save this + comment the first place you hold tension: shoulders, jaw, low back, or hips?

One for the daytime and one for the evening! The Ormedic pink lip enhancement complex from Image Skincare brings a rosy ...
07/22/2025

One for the daytime and one for the evening!

The Ormedic pink lip enhancement complex from Image Skincare brings a rosy touch of hydration and plumping peptides. Rich in avocado oil and vitamin E! 🥑

The Ormedic balancing lip enhancement complex is perfect after a long day of sips, sunshine and conversations. Amazing for deep and lasting hydration. We carry both products here at The Wellness Nook! 🩷

Don't forget that you can take a piece of The Wellness Nook home with you! Ask us about tailoring your at home skin-care...
07/19/2025

Don't forget that you can take a piece of The Wellness Nook home with you! Ask us about tailoring your at home skin-care regime to fit your needs. 🫧

Thank you Carissa for the review! 🤍

07/17/2025

Choosing rest, choosing care, choosing what you need. That’s the kind of life we’re here for. 😉

Consider this your sign to slow down. Your mind and body will thank you! 😘
07/15/2025

Consider this your sign to slow down. Your mind and body will thank you! 😘

THIS is what it's all about! 😭👏🏽
07/11/2025

THIS is what it's all about! 😭👏🏽

NanoFusion is one of our favorite ways to give your skin a boost! This treatment uses tiny, hair like needles to gently ...
07/08/2025

NanoFusion is one of our favorite ways to give your skin a boost! This treatment uses tiny, hair like needles to gently infuse targeted serum into the skin. It’s an incredible option for brightening, smoothing texture, and supporting overall skin health.

You can choose to add NanoFusion to your next facial! 🫧

Congratulations to our giveaway winner, Bernadette! 🤍 We’re so excited for you to enjoy these products. Thank you everyo...
07/04/2025

Congratulations to our giveaway winner, Bernadette! 🤍 We’re so excited for you to enjoy these products. Thank you everyone for entering and showing us all the love!

A little skincare giveaway to say thank you! 🤍 We’re giving away a travel size Ormedic facial cleanser and a matte SPF 3...
06/28/2025

A little skincare giveaway to say thank you! 🤍 We’re giving away a travel size Ormedic facial cleanser and a matte SPF 30 moisturizer ($40 value). Great for men and women!

To enter 🫧:
• Like this post
• Share it to to your Facebook wall or to your story
• Tag 3 friends who deserve some self care!

We’ll announce the winner in a few days! ☺️

Address

5067 State Highway 140 Suite E
Mariposa, CA
95338

Opening Hours

Tuesday 9am - 5pm
Wednesday 9am - 5pm
Thursday 9am - 5pm
Friday 10am - 6pm

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