Mountain View Retreat

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United States
Marlborough, NH
Mountain View Retreat

12-step Recovery & Holistic Wellness

Healing addiction and building meaningful and fulfilling lives.

02/21/2026

February is American Heart Month, highlighting the importance of cardiovascular health and disease prevention.

Alcohol use is clinically associated with increased risk of hypertension, cardiac arrhythmias, cardiomyopathy, and stroke. Prolonged use places significant strain on the heart and vascular system.

Research shows that reducing or eliminating alcohol can lead to:
• Improved blood pressure regulation
• Decreased cardiac inflammation
• Improved heart rhythm stability
• Reduced long-term cardiovascular risk

Recovery supports heart health—physically, mentally, and emotionally.❤️❤️‍🩹🩺⛑️

02/17/2026

This past weeknd we took all of our clients to the Common Ground Concert sponsored by Hope for NH Recovery at The Palace Theater in Manchester.

Musical artist, Colicche was amazing!

02/16/2026

🇺🇸 Presidents’ Day Reminder

History shows us something powerful: leadership is possible without alcohol. Some of the most respected leaders chose clarity, discipline, and presence over escape. Sobriety doesn’t limit influence—it strengthens it. When the mind is clear, decisions are stronger, and responsibility becomes a privilege, not a burden

02/15/2026

🏈 Welp… football is over.
No more Sunday kickoffs.
No more yelling at refs who definitely can’t hear us.
No more “just one more quarter.”
But here’s the win 👉 recovery doesn’t have an off-season.
Sundays are still for showing up clear-headed, remembering the whole day, and waking up Monday without regret. Turns out, being sober beats any highlight reel.
Season’s over.
Clarity stays undefeated.

02/14/2026

Love isn’t just something we feel—it’s something we practice. It shows up in patience, honesty, forgiveness, and showing up when it’s hard. Today isn’t only about romance; it’s about choosing love in how we treat others—and ourselves.

02/13/2026

Lasting change isn’t about perfection; it’s about progress. Bill Wilson reminded us that setbacks don’t erase growth—they refine it. Each honest effort, even when imperfect, moves us closer to a better way of living.

02/12/2026

Recovery starts with one brave step.

At MountainView Retreat, our PHP & IOP programs provide personalized care, structure, and real support for lasting change.

You don’t have to do this alone.
📞 Call 603-912-7606 today.

02/08/2026

Super Bowl Sunday is one of the most common relapse days.

Big crowds, alcohol-centered parties, and old habits can make today especially tough for those in recovery.

Staying sober today might look like:
• Saying no to certain plans
• Bringing your own drinks
• Spending time with sober friends
• Checking in with your recovery community
• Leaving early if needed

There is no shame in protecting your recovery. Having a plan is not weakness. It is strength.

One day. One game. One choice at a time.

That being said … GO PATS!!🏈🏟️❤️💙

02/06/2026

You don’t have to see the whole path. Just take the next right step.

Reach out today if you need help!

02/01/2026

Today is National Get Up Day — a reminder that no matter how many times you’ve fallen, what matters most is finding the strength to get back up. 💚
Recovery isn’t about perfection, it’s about showing up for yourself every day and choosing to keep going. At Mountain View Retreat, we’re here to support you through every step of that journey!

01/28/2026

Curious if we take your insurance? You can verify it directly on our website. It’s quick, confidential, and one small step toward getting the support you deserve.

https://mountainviewretreat.com/about-us/verify-insurance/

01/25/2026

Storms can feel lonely, but you don’t have to go through them alone. Reach out, check in with each other, and please stay safe today.

Address

143 Jaffrey Road
Marlborough, NH
03455

Website

https://www.mountainviewretreat.com/

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