What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm

Holistic Mind Spa

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United States
Marlborough, MA
Holistic Mind Spa

🌞aries🌝aries♊️rising
🐕‍🦺Assistance Dog, Teddy
🏋🏻‍♀️Trauma Informed Weightlifter
🌿Mind • Body • Spirit • Community

10/28/2025

🗣️Essential Workers = Essential Self Care.
You give so much of yourself, your time, your energy, your heart. Whether you are caring for patients, supporting your community, teaching, or keeping essential systems running, you ARE the backbone of it all.👊🏼.
But remember this: being essential means your well-being is too.🌿Rest isn’t selfish. Recharging isn’t optional. It’s what keeps you grounded, resilient, and able to keep showing up with compassion..
So take the pause. Breathe. Stretch. Hydrate. Book that massage. Sit in silence. You deserve care as deeply as you give it.💛.
Share your non negotiable self-care activity this week👇🏼.

10/27/2025

Fun fact: I like to paint to relax🎨(most days)😅.
This weekend I got to spend time with my sister selling vintage items from .shop and painting outside☀️while we waited for customers to come say hi!.
It was the perfect combination of sunshine, hobby stuff, and qt with my best friend .art 👩🏼‍🎨I was also inspired by the foliage and tried a new tree technique!🍁.

10/24/2025

Two years with Teddy🖤🐕‍🦺.
Two years ago, our journey together officially began, and what a journey it has been! From college visits and therapy sessions to group home visits, weightlifting meets, and community events, Teddy has shared his gentle heart and healing energy with so many people. .
One of my favorite memories from our NEADS closing ceremony was placing a lock on the back fence, a symbol that no matter where life takes us, we will always be connected to that special place and the purpose that brought Teddy and I together.✨.
Teddy, you truly make the world a softer, warmer, and sillier place.❤️Here is to two years of service, love, and light, and to many more ahead..

10/17/2025

Are you in private practice or part of a small group practice and finding yourself craving more support, perspective, or community?✨.
The Mind Spa Provider Network biweekly virtual group consultation is a safe, collaborative space for practitioners to:
🧠Process complex cases ethically and compassionately
🌿Explore boundaries, transference, and energy balance
💯Prevent burnout through mindful discussion and collaboration
🤝 Connect with like-minded practitioners who get it.
You don’t have to do this work alone. This space was created to nourish you — the healer, the helper, the human behind the role.💛.
💌Message me to get the link or learn more about upcoming openings. Next chat happening on 10/21 at 10am .

10/15/2025

Rainy days are for Reiki, cuddles, and calm energy.☔️🐾.
While the world slows down outside, Teddy and I are holding space for healing in 💛October is all about realignment — the perfect time to reconnect with your energy and restore your balance.✨.

10/01/2025

Fall is here, and you know what that means…crunchy leaves under my paws, cooler walks with mama, and lots of time to just be.🍁.
Humans are always rushing, but I think autumn is a reminder to slow down—sniff the air, notice the colors, and enjoy the cozy moments. Sometimes rest is the most important work we can do.💛.
So if you need me, I’ll be curled up with my favorite blanket, reminding everyone it’s okay to pause.🐾.

09/29/2025

🗣️Only a few more days to sign up to play 18 holes⛳️in support of local wellness initiatives centered around preventative care..
Holistic Mind Spa is excited to be part of the Wellness Vendor Village and spend the afternoon alongside other awesome local businesses!.
Tag your golf bestie🏌🏼‍♀️🏌🏼‍♂️and sign up as a single or as a team!.

08/28/2025

Happy 4th birthday to this big cheddar head🧀🥳.
Teddy had the most special birthday visiting our friends at .athleterecovery💪🏼meeting with clients at .mindspa🐾 and lifting weights at 🏋🏼‍♀️.
Also big thank you to for hanging out at the office so Teddy could get a birthday pup cup🍦(hat in picture added for cuteness).

08/23/2025

Teddy keeping an eye while our client enjoys some Red Light Therapy. Red Light Therapy = Cellular Rejuvenation. Red and near-infrared light (no UV!) penetrates skin and muscles to:
💡 Reduce inflammation
💡 Speed healing
💡 Boost collagen
💡 Improve sleep + skin
✨Also great for skin support or deep recovery without sun exposure..

08/16/2025

Painting on Saturday with .art includes a lot of head scratches🤭(3 other dogs, not pictured).
Stay tuned for more information about the therapeutic art classes coming in the fall at Holistic Mind Spa featuring my favorite teacher 👯‍♀️.

08/08/2025

For anyone wondering, Teddy is having a great vacation so far! See you in the office on Monday😎☀️

08/03/2025

🗣️Just a reminder: .mindspa will be out of office until Monday 8/11. All inquiries and consult requests will be answered upon return.✨

Address

4 Mount Royal Avenue
Marlborough, MA
01752

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm

Website

http://www.HolisticMindSpa.org/, https://secure.helloalma.com/providers/rosemary-seibold/

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