What are the opening hours?

Monday 9am - 6:30pm Tuesday 9am - 6:30pm Wednesday 9am - 6:30pm Thursday 9am - 6:30pm

Holistic Mind Spa

Home
United States
Marlborough, MA
Holistic Mind Spa

🐕‍🦺Assistance Dog, Teddy
🏋🏻‍♀️Trauma Informed Weightlifter
✨Mind • Body • Spirit • Community
🌿Helping caregivers reclaim and recharge their energy.

02/16/2026

Reclaiming “woo woo”✨Not as something mythical and misunderstood, but as the space where science and spirituality meet..
💛Nervous system regulation
💛Trauma-informed care
💛Somatic awareness
💛Energy, stillness, and pattern recognition.
Call it “woo woo” if you want, but it is also neuroscience, psychology, and the body’s innate wisdom working together, all deeply personal experiences..
At Holistic Mind Spa, we believe healing doesn’t have to choose sides. That’s what makes us holistic! Evidence-based🧠Intuitively guided🔮Deeply human🫂

02/11/2026

Something shifts when Teddy is in the therapy room.❤️🐕‍🦺Breaths slow. Shoulders soften. The body settles..
Sitting with Teddy offers real-time co-regulation that helps the nervous system feel safe enough to exhale. Clients often notice less tension, deeper breathing, and an easier connection to their emotions without needing to explain or perform..
Sometimes healing doesn’t start with words. Sometimes it starts with a warm body beside you reminding your nervous system: you are safe right now.🐾✨

02/09/2026

The Snow Moon🌕is traditionally a time of release, reflection, and conservation of energy during the heart of winter..
Shortly, we will be moving from the Year of the Snake, symbolizing shedding, wisdom, and transformation, into the Year of the Horse. This shift will move from inward change to outward action🐍➡️🐎.
🎨Watercolor painting has allowed me to let go and intuitively allow the creative process to become collaborative rather than controlled. .
What are you choosing to release before you move forward?

02/04/2026

Honored to be a presenter at the 2nd annual SCENSOB Human Services Leadership Summit at Mechanics Hall✨.
This one-day event is designed for leaders in the human services field. Centered on “The New Blueprint: Innovative Leadership for a Better Tomorrow,” the summit strives to empower leaders with strategies to build stronger, more resilient, and person-centered organizations..
When: May 22, 2026
Where: Mechanics Hall Worcester, MA .
You do not want to miss these keynotes speakers, breakout sessions, and networking to drive field innovation and leadership..
🔗 link in bio to sign up!

02/03/2026

The foundations have been set for Q2 and Q3, and I am feeling so grateful and energized by what’s ahead.✨.
We are creating more opportunities to come together - intentionally, authentically, and in ways that truly support each other. Community is healing, and we are excited to continue building opportunities where people can show up as they are..
More offerings.
More connection.
More healing..

01/29/2026

❤️Valentine’s Day Holistic Reset❤️.
This Valentine’s Day, turn your love inward. Slow down. Step away. Reset your nervous system.💆🏻‍♀️.
Our Holistic Reset is designed to nurture your mind, body, and energy. This service includes:
• 50-minute Wellness Visit
• 20-minute Energy Healing
• 20-minute Red Light Therapy.
Was $200 | Now $140.
Whether you are feeling burnt out, emotionally heavy, or simply craving space to reconnect with yourself, this is your sign. Healing is an act of self love.❤️‍🩹.
📍Limited availability
📩 Message to book or reserve your spot

01/28/2026

Shout out to for the surprise custom HMS crew neck🤩🐕‍🦺.
I’ll be living in this cozy reminder of the power of animal-assisted support all winter. Don’t zoom too close or you will see the furry remanence of Teddys approval😅.
Grateful for my people and the thoughtful businesses that support HMS!🖤

01/22/2026

Service dogs don’t just support individuals, they support environments🤍.
In work settings, service dogs like Teddy help lower stress, regulate nervous systems, improve focus, and create a sense of calm and connection. Their presence can soften high pressure moments, boost morale, and remind us to pause, breathe, and ground back into our bodies..
From healthcare spaces and offices to schools and team trainings, Teddy’s visits often open the door to meaningful connections, compassion, and well-being..
If your workplace, organization, or team could benefit from a little extra calm, comfort, and connection, we’d love to visit.❤️🐕‍🦺Reach out to learn more about Teddy visits and how a service dog can support your space.

01/15/2026

Working alongside my service dog, Teddy, has been one of the most meaningful parts of my work.🐕‍🦺Teddy supports regulation, connection, and emotional safety and his presence can help lower anxiety, offer comfort during difficult moments, and create space for healing to unfold naturally..
This work is not about fixing, it is about co-regulation, trust, and meeting people exactly where they are. Humans and animals healing together, just as nature intended..
Grateful every day for this partnership and for the gentle lessons Teddy teaches us all🐾🤍.

01/08/2026

The best hospital visitor and protector❤️‍🩹

01/04/2026

Starting this year with intention, stillness, and honoring what my mind, body, and heart need❤️‍🩹.
Meditation + Yin Yoga = a perfect Sunday!🧘🏻‍♀️Looking forward to getting back to weightlifting this week and focusing on building my strength and resilience.💪🏼.

12/24/2025

Holistic Mind Spa will be operating with limited hours through January 5 to allow space for rest, reflection, and time with loved ones.🤍.
Thank you for being here, we look forward to reconnecting in the new year feeling grounded, refreshed, and ready for what 2026 brings.✨.
Wishing you a peaceful Christmas and a gentle transition into the new year.🤍

Address

4 Mount Royal Avenue
Marlborough, MA
01752

Opening Hours

Monday	9am - 6:30pm
Tuesday	9am - 6:30pm
Wednesday	9am - 6:30pm
Thursday	9am - 6:30pm

Website

http://www.HolisticMindSpa.org/, https://secure.helloalma.com/providers/rosemary-seibold/

Alerts

Be the first to know and let us send you an email when Holistic Mind Spa posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Holistic Mind Spa:

Shortcuts

Want your practice to be the top-listed Clinic in Marlborough?