Stability Health

10/31/2025

To round out our suggestions for staying healthy and disciplined this Halloween, especially if you are watching your , here are a few things you can try to set yourself up for success this Halloween. 😊

Our health coach, Nina Foster recommends:

*Instead of buying candy days before , buy it the same day you’ll be handing it out. This will help you avoid overeating those sweet treats.

*Having a plan for what you’ll do with left over candy can also be helpful. You can donate it to a local community group or give some to family or friends - whatever it takes to avoid the temptation of overindulging.

🎃

10/30/2025

Here are some smart ways to enjoy , especially if you are managing . Before diving into the candy bowl, try these simple tips (or should we say tricks 🎃) to keep your energy steady and your blood sugar in check:

*Have a protein snack, such as cheese, nuts, or Greek yogurt, before the sweets to help prevent big sugar spikes.

*Choose fun-sized portions and take time to savor them mindfully.

*Stay hydrated, since thirst can sometimes feel like a craving for more candy.

*Go for a walk after enjoying your treats to help your body use that energy and keep glucose levels steady.

*Enjoy the festivities, keep balance in mind, and remember—it’s all about treating yourself ... without the tricks.

These suggestions were brought to you by our health coach Sofía Bardi, NBC-HWC.

10/29/2025

With coming, we thought it might be helpful to share some suggestions for managing over this fun-filled and extra sweet time.

Our health coach, Laura Zea, likes to have conversations with her patients around making sure our bodies are sufficiently nourished. She says, "If your body is well-fed from regular, balanced meals throughout the day, you'll likely be able to be satisfied with enjoying a smaller amount of candy than if you skipped meals and were hungry!"

10/27/2025

Stability Health is committed to being part of this NCQA group, which is focused on defining the best practices in and digital patient engagement. Engagement between patients and clinical care teams is at the heart of what we do. Our unique approach to coaching patients and supporting providers with clinical expertise between medical visits is having a profound impact on the delivery of patient care.

Wellness and health promotion is a growing area of focus in health care—and patient engagement and empowerment are at the center. Everyone has a right to achieve their best possible health, but there’s not always a clear path to get there.

10/23/2025

NCQA recently invited organizations to join a working group to explore, define, and measure concepts around to support and chronic condition management.

We're honored to have been chosen to be part of this working group. We have made the center of what we do and look forward to contributing to NCQA’s efforts to create new programs that recognize the importance of patient engagement.

Wellness and health promotion is a growing area of focus in health care—and patient engagement and empowerment are at the center. Everyone has a right to achieve their best possible health, but there’s not always a clear path to get there.

10/07/2025

During (September 15 - October 15) we're sharing our experience working with Hispanic and Latino populations that typically don't have access to coaching services, and how incredibly grateful we are to be working with this group.

According to Maria Alfaro, RD, CDCES, NBC-HWC, one of our health coaches, "One thing I do enjoy about working with this population specifically is the emphasis that is placed on family. Patients are often supported in their management by a family member, and when family members are involved in this way, it usually leads to better lifestyle changes for the whole household (i.e. improved food choices and taking medications on time and as prescribed)."

09/30/2025

During (September 15 - October 15) we'd like to share our experience working with Hispanic and Latino populations that typically don't have access to coaching services, and how incredibly grateful we are to be working with this group.

One of our health coaches, Sofia Bardi Health Coach, NBC-HWC, said it beautifully, "Working with the Hispanic Population is deeply rewarding. They are incredibly grateful, emotional, and full of faith, which gives them the strength to keep moving forward despite the challenges they face. Each person brings their own traditions and foods, and it is a joy to collaborate on adapting those cultural dishes in ways that support better diabetes and overall health management.

Many times, patients share photos of their families, loved ones, or meals they’ve prepared. Those moments fill me with pride and joy because they reflect not only their progress but also the love and dedication they bring to their health journey. They are warm, affectionate, and consistently express heartfelt gratitude.

As a coach who also shares this cultural background, I feel honored to truly understand them and connect through common habits and experiences. While each individual is unique, there is always a beautiful sense of familiarity that makes this work especially meaningful."

09/25/2025

September 15 - October 15 is . During this time, we would like to share our experience working with this population. One of our health coaches, Laura Zea, said it best.

"Working directly with the Hispanic population is incredibly rewarding as we get the opportunity to provide culturally competent care to a population with a high prevalence of . Patients regularly express their appreciation to receive diabetes care education and health coaching in their own language."

We truly value serving this population.

09/15/2025

September 14 - 20, 2025 is the 5th annual Telehealth Awareness Week. It's a time for us to recognize the incredible work that goes into providing patients with the best possible .

At Stability Health, we are doing our part by partnering with healthcare practices to better support their patients through virtual coaching and tools, all focused on making healthcare more accessible, convenient and patient-centered. We take a wider view of “ ”; for us, it’s not just what we do, but links back to creating a system of care to better support patients with complex cardiometabolic conditions and their care teams.

09/10/2025

We would like to congratulate our colleague Lucia M. Novak, MSN, ANP-BC, BC-ADM for being recognized by the Association of Diabetes Care & Education Specialists (ADCES) as the recipient of the 2025 Donna Tomky Award for Clinical Excellence. This award is given to a nurse practitioner whose work advances the integration of self-management behaviors with clinical management through practice, health plan or health system innovation.

We are very fortunate that we’ve had the opportunity to tap into Lucia’s passion for education and health system innovation. Lucia is a great advocate for our innovative care model and has been an invaluable team member. We celebrate her recognition!

https://stabilityhealth.com/resources/lucia-novak-earns-adces-2025-donna-tomky-award/

08/29/2025

This Labor Day, we honor the hard work and contributions of our Stability Health family of employees and clients. Together, we are building a unique care model so that our patients live healthier lives.

07/28/2025

It's so important to know the facts!