Rider Clemandot’s Legacy

Rider Clemandot’s Legacy Rider’s Legacy’s advocates for rehab reform, stopping stimga of addition/mental health.

Advocate For Drug/Alcohol Dual Diagnosis & Drug/Alcohol Rehabilitation Facilities Reform.

01/30/2026

Upset? — John 14
Jesus reminds you that peace is found in trusting Him, even when your heart feels unsettled.

Weak? — Psalm 18:1–29
God is your strength and protector, lifting you up when you feel powerless.

Lonely? — Psalm 23
You are never alone because God walks with you, provides for you, and restores your soul.

Sinned? — Psalm 51
God offers mercy, forgiveness, and renewal to a truly repentant heart.

Worried? — Matthew 8:19–31
Jesus shows that fear fades when you remember who is in control of the storm.

Anxious? — Philippians 4:4–9
Peace comes when you bring your worries to God and choose gratitude and prayer.

Unhappy? — Colossians 3:12–17
True joy grows when you live with compassion, humility, love, and gratitude.

In Danger? — Psalm 91
God promises protection and refuge to those who trust Him.

Depressed? — Psalm 27
Hope rises when you remember that God is your light, salvation, and stronghold.

Lack of Faith — Exodus 14
God calls you to stand firm and trust Him when the way forward feels impossible.

Others Unkind — John 15
Jesus reminds you that love remains your calling, even when the world is harsh.

Need Courage? — Joshua 1
God commands courage by assuring you that He is with you wherever you go.

Need Direction — Psalm 73:21–26
God gently guides you back to truth when confusion and doubt cloud your heart.

Seeking Peace — Matthew 11:25–30
Jesus invites you to lay down your burdens and find rest for your soul.

01/30/2026

Anxiety, overwhelm, and numbness are signals from the nervous system asking for safety.

This nervous system reset list shares simple grounding techniques that support anxiety relief, emotional regulation, and stress recovery. These tools can help calm the body and bring awareness back to the present moment.

Breathing, sensory grounding, gentle movement, and reassurance help the nervous system settle.

To learn why slow breathing is so effective for anxiety and stress, read this article:
https://reachoutrecovery.com/why-taking-a-deep-breath-helps/

Save this post. Share it with someone who may need gentle support today.

01/29/2026
01/22/2026

Even when doors seem closed and answers feel delayed, God is carefully arranging what is best for you. His timing is guided by wisdom and love, never by haste.

Trust that the doors He opens will lead you exactly where you need to be. Stay patient, remain faithful, and rest in the peace of knowing that God is working everything out for your good.

God says, “I will open the right doors for you at the right time. You have to be patient and to trust Me.”
— Revelation 3:8

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Marlow, OK

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