02/09/2026
๐๐ฟ๐ฒ๐ฎ๐๐ต๐ฒ. ๐๐น๐ผ๐. ๐ฅ๐ฒ๐ฎ๐น๐ถ๐ด๐ป. โจundefined
Ever wake up already feeling ๐๐ถ๐ด๐ต๐, ๐ฟ๐๐๐ต๐ฒ๐ฑ, ๐ผ๐ฟ ๐บ๐ฒ๐ป๐๐ฎ๐น๐น๐ ๐ผ๐๐ฒ๐ฟ๐น๐ผ๐ฎ๐ฑ๐ฒ๐ฑ?
Thatโs the problemโwhen the body and mind start the day out of alignment, everything else feels heavier.
The agitation builds.
Focus fades.
Your energy gets pulled in too many directions.
Hereโs the shift. ๐
Join me for ๐ฉ๐ถ๐ป๐๐ฎ๐๐ฎ ๐ฅ๐๐ and give yourself the gift of ๐ถ๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ป๐ฎ๐น ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐, ๐ฐ๐ผ๐ป๐๐ฐ๐ถ๐ผ๐๐ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต, ๐ฎ๐ป๐ฑ ๐ฝ๐๐ฟ๐ฝ๐ผ๐๐ฒ๐ณ๐๐น ๐ณ๐น๐ผ๐.
๐๏ธ ๐๐๐ ๐ฎ๐ฎ
๐ ๐ฌ๐ต:๐ฌ๐ฌ ๐ผ๐ โ ๐๐๐ฃ๐ฎ๐๐จ๐ ๐๐๐ฟ (๐ฒ๐ฌ ๐ข๐๐ฃ)
๐ ๐ฝ๐๐ก๐๐ฃ๐๐๐ ๐๐ก๐๐ฃ๐๐ฉ ๐๐ค๐๐
This practice is designed to help you ๐ฟ๐ฒ๐๐ฒ๐ ๐๐ผ๐๐ฟ ๐ป๐ฒ๐ฟ๐๐ผ๐๐ ๐๐๐๐๐ฒ๐บ, ๐ถ๐ด๐ป๐ถ๐๐ฒ ๐๐ผ๐๐ฟ ๐ถ๐ป๐ป๐ฒ๐ฟ ๐๐๐ฟ๐ฒ๐ป๐ด๐๐ต, and ๐บ๐ผ๐๐ฒ ๐๐ต๐ฟ๐ผ๐๐ด๐ต ๐๐ผ๐๐ฟ ๐ฑ๐ฎ๐ ๐๐ถ๐๐ต ๐ฐ๐น๐ฎ๐ฟ๐ถ๐๐ ๐ฎ๐ป๐ฑ ๐ฐ๐ผ๐ป๐ณ๐ถ๐ฑ๐ฒ๐ป๐ฐ๐ฒ. Youโll leave feeling ๐ด๐ฟ๐ผ๐๐ป๐ฑ๐ฒ๐ฑ, ๐ฐ๐ฒ๐ป๐๐ฒ๐ฟ๐ฒ๐ฑ, ๐ฎ๐ป๐ฑ ๐ฟ๐ฒ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ ๐๐ผ ๐๐ต๐ฎ๐ ๐๐ฟ๐๐น๐ ๐บ๐ฎ๐๐๐ฒ๐ฟ๐.
โจ ๐ฆ๐๐ฒ๐ฝ ๐ถ๐ป๐๐ผ ๐๐ผ๐๐ฟ ๐ฝ๐ผ๐๐ฒ๐ฟ
โจ ๐ ๐ผ๐๐ฒ ๐๐ถ๐๐ต ๐ถ๐ป๐๐ฒ๐ป๐๐ถ๐ผ๐ป
โจ ๐ฅ๐ฒ๐ฎ๐น๐ถ๐ด๐ป ๐๐ผ๐๐ฟ ๐ฏ๐ผ๐ฑ๐, ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต, ๐ฎ๐ป๐ฑ ๐ฝ๐๐ฟ๐ฝ๐ผ๐๐ฒ
๐ป ๐ฆ๐ฎ๐๐ฒ ๐๐ผ๐๐ฟ ๐๐ฝ๐ผ๐ ๐ป๐ผ๐:
๐ http://balancedplanetyoga.com/arketa-class-schedule
Y๐ผ๐๐ฟ ๐ฏ๐ฟ๐ฒ๐ฎ๐๐ต ๐ถ๐ ๐๐ผ๐๐ฟ ๐ฎ๐ป๐ฐ๐ต๐ผ๐ฟ.
Y๐ผ๐๐ฟ ๐บ๐ผ๐๐ฒ๐บ๐ฒ๐ป๐ ๐ถ๐ ๐๐ผ๐๐ฟ ๐บ๐ฒ๐ฑ๐ถ๐ฐ๐ถ๐ป๐ฒ. ๐