DiscoveRD Nutrition, LLC

DiscoveRD Nutrition, LLC DiscoveRD Nutrition, LLC is a virtual nutrition coaching practice founded by Alexis Pinto, MS, RDN.

a good weekend :)
06/27/2022

a good weekend :)

Been sick ever since I got back from vacay but I’m finally feeling better today baby!!! So anyway, here’s some more pics...
02/16/2022

Been sick ever since I got back from vacay but I’m finally feeling better today baby!!! So anyway, here’s some more pics from Sedona cause I wish I was still there obviously 🤣✨

Zona, you’re one of my favorite places to visit
02/06/2022

Zona, you’re one of my favorite places to visit

As much as I hate to say it… I’ve been struggling with what my path is lately. Or what path I want to take. I’m a dietit...
02/01/2022

As much as I hate to say it… I’ve been struggling with what my path is lately. Or what path I want to take. I’m a dietitian and nutrition coach and I love it. But it’s also not the only thing I love. I love educating, I love skincare, I love decorating & organizing, I love traveling, I love promoting overall health & wellness.

I’ve also been struggling with my mindset, body image and overall motivation lately. And while these are things I talk to my clients about and help coach them through, that doesn’t mean I don’t deal with it too. It’s funny like that.

And not to mention, January weather in Jersey isn’t exactly a walk in the park for someone who hates the cold and deals with seasonal affective disorder (Take me back to this pic in Florida).

There’s been other things that have been going on lately, things that I won’t share, but I am sharing this because I feel like it’s important. It’s important to know that no one is perfect. It’s hard to tap into creating content when you’re in a funk and struggling with somewhat of an identity crisis?? (Maybe the wrong word here idk).

I love being a coach, but I’ve known that I don’t want to JUST be a nutrition coach for quite a while now.

I’m a dietitian, but I’m more than just that.

So while I love my clients and they keep me going, I’ll also be tapping into other things that I love so that I can be my truest self. Life’s too short not to do what you love.

Have you heard the news? Coco and I want to tell you that… NOW is your chance to grab 3 months of VIP nutrition coaching...
11/27/2021

Have you heard the news? Coco and I want to tell you that…

NOW is your chance to grab 3 months of VIP nutrition coaching FREE!

Yep you read that right.

Buy 3 months of nutrition coaching and get 3 free.

This offer is only valid for 3 clients and it does not get any better than this.

I am so grateful for all of my clients and the progress they’ve made since joining this program. To see them grow, have more confidence than ever and to finally achieve food freedom is the most rewarding thing a coach could ask for.

Nutrition coaching doesn’t have to be hard, in fact I work with you to make this the most enjoyable experience you’ll ever have. I guide you every step of the way and hold you accountable.

What's the best part about the program though? NEVER having to diet again.

So, what's exactly included in the program? Click the link in my bio and head to my website too learn more.

Will YOU finally learn what it means to have food freedom, love the body you’re in?

Just a reminder as you go into tomorrow
11/24/2021

Just a reminder as you go into tomorrow

Views from yesterday at  A Korean bath house that is a literal dream. Saunas, ice rooms, hot tubs, massages.. and my fav...
11/20/2021

Views from yesterday at

A Korean bath house that is a literal dream. Saunas, ice rooms, hot tubs, massages.. and my favorite the Korean body scrub.

A full body scrub (and I mean full body) that leaves you feeling soft af once you’re done.

The Korean body scrub requires you to soak in one of their pools for several minutes to prep the skin. What’s so interesting about this treatment is that you’re lying there on the table (totally naked) and nobody cares. Not you or the woman who’s scrubbing you.

My first time getting this treatment done was more of a shock to me (I just lay here while she scrubs me down?!)- simply because I didn’t know the culture. But my second time around I understood the process.

There is zero judgement. These women see ALL body’s of ALL shapes and sizes and there’s zero judgement. Read that again.

It’s normal to see a body and not judge it. I find something so peaceful about that.

Our bodies take up physical space- and they can take up as much space as you’d like. But our bodies don’t make up who we are as people. They don’t define who we are. It’s important to remind yourself of that every once in a while

📍Colorado, 11/12/20 - 11/16/20Wish I was back in this magical state again! Growing up by the jersey shore I know that I’...
11/16/2021

📍Colorado, 11/12/20 - 11/16/20

Wish I was back in this magical state again! Growing up by the jersey shore I know that I’ll always need to be by the ocean but something about the mountains is so soul lifting. I’m definitely due for another mountain trip soon.

What’s your favorite place to travel to?!

Happy Friday! I’m not here but I wish I was. Or somewhere warm cause Jersey is cold now and I don’t like it. And that’s ...
11/05/2021

Happy Friday!

I’m not here but I wish I was. Or somewhere warm cause Jersey is cold now and I don’t like it.

And that’s okay cause seasons change and so do we!

I just got off a call and I’m feeling fired up, ready for the changes that are coming, and riding on that wave of momentum.

Let the weekend treat ya good fam :)

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Marlton, NJ

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