Center for Counseling and Education LLC

11/19/2025

The holidays bring joy, but for parents, they also bring packed schedules and serious stress. Sound familiar?

Give yourself the gift of calm this season. Join our FREE Mindful Holidays workshop for practical tips and support on managing holiday chaos with mindfulness.

Register now to find your peace! Register on our website today: https://cfcenj.com/educational-programs/parent-workshops/

11/11/2025

We have a great line-up of community workshops scheduled for November and December! We look forward to supporting you and your loved ones through the rest of this year.

Register for our workshops on our website! Check out the links below for each workshop.

• Navigating the Mental Side of Sports & Creating your Family's Adoption Narrative Workshops: https://cfcenj.com/educational-programs/parent-workshops/

• Tips for College Success Workshop: https://cfcenj.com/educational-programs/college-stress-workshop/

• Mindful Holidays Workshop: https://cfcenj.com/educational-programs/mindful-holidays-workshop/

11/10/2025

The holidays will be here before we know it, and while the holiday season is often thought of as a time full of joy and connection with loved ones, it can also be busy and overwhelming.

Join us for a FREE workshop designed to help parents invite presence, balance, and meaning during this busy time of the year. Together, we will explore practical and simple ways to support you and your families through mindfulness and self-care.

Register for this free, virtual workshop today by: https://cfcenj.com/educational-programs/mindful-holidays-workshop/

11/08/2025

Learn how to build a strong family adoption narrative in this virtual workshop with Therapist Lelan Lockwood-Maldonado, MA, LAC. This workshop is designed to help parents of adopted children develop and share their unique adoption narratives, offering support and guidance every step of the way.
Learn more about our virtual workshops and register on our website: https://cfcenj.com/educational-programs/parent-workshops/

11/07/2025

Are you a college student trying your best to make it through your semester but you're just feeling so overwhelmed? Are you "over" all the academic stress and wondering how your experience can get better? We get it - college is tough! And we're here to help.

In our free, virtual workshop "Tips for College Success," you will learn practical tips to help you manage your stress! Register for this workshop online: https://cfcenj.com/educational-programs/college-stress-workshop/

11/06/2025

Join therapist Brianna Capacchione, MS, LAC next Wednesday for this free, virtual workshop! In this workshop, parents and caregivers will learn the signs of performance anxiety in your athlete and develop skills to foster confidence and resilience in your child throughout their athletic career.

Register for this workshop on our website: https://cfcenj.com/educational-programs/parent-workshops/

11/04/2025

Check out our November 2025 Newsletter!

As the clocks roll back and the days grow shorter, November brings a noticeable shift—an invitation to slow down, turn inward, and acknowledge the changing seasons. Just as the leaves transition and fall away, this time of year serves as a powerful moment to check in with ourselves, assess our nee...

10/31/2025

ADHD Awareness Month may be wrapping up, but education and support are year-round missions.

At CFCE, we know that understanding ADHD doesn't stop when the month ends. That's why our specialized therapists are here to provide expert support whenever you need it.

If you are navigating the challenges of ADHD symptoms, don't wait. Take the next step toward effective management and support—call us today to schedule your initial session.

10/30/2025

While medication is often considered the first-line treatment for ADHD, counseling builds the skills, insight, and emotional resilience that help individuals and families thrive. (Both are important for an individual's growth!)

Those with ADHD can learn and implement strategies that make notable differences in their every day life. Here are just a few strategies you can try!

10/29/2025

A report found that 61% percent of women received their ADHD diagnosis during adulthood, compared to 40 percent of men. The report also found that one-quarter of women received an ADHD diagnosis before age 11, compared to 45 percent of men.

Girls and women with ADHD often get overlooked and undiagnosed because their symptoms present differently than in their male counterparts. Learn more about how ADHD looks among girls and women in our post!

10/29/2025

Are you a college student trying your best to make it through your semester but you're just feeling so overwhelmed? Are you "over" all the academic stress and wondering how your experience can get better? We get it - college is tough! And we're here to help.

In our free, virtual workshop "Tips for College Success," you will learn practical tips to help you manage your stress!

📣 Workshop Update! 📣 This workshop has been rescheduled to Friday, November 14th from 12 pm-1pm! Register for this workshop online: https://cfcenj.com/educational-programs/college-stress-workshop/

10/28/2025

ADHD shows up in countless ways: hyperfocus, intense emotional responses, organization struggles, quiet inattentiveness, and so much more. The experience is unique for every single person it affects.

If you think you know what ADHD looks like, swipe to read about the incredible diversity of how it impacts real lives.