Nine Gales of Yansa

Nine Gales of Yansa Essence of Thorn® is where healing meets sovereignty.

Offers holistic spiritual + wellness pathways rooted in breath, movement, and sacred connection, we guide women and daughters toward balance, resilience, and transformation🌹

The Thorn: Where Resilience and Beauty Meet 🌹A thorn is often misunderstood. To many, it represents pain, sharpness, or ...
09/26/2025

The Thorn: Where Resilience and Beauty Meet 🌹

A thorn is often misunderstood. To many, it represents pain, sharpness, or something to be avoided. But at Essence of Thorn®, we honor the thorn as sacred—both a protector and a teacher on the path of womanhood.

Every woman carries within her the rose and the thorn.
✨The rose embodies blossoming—our beauty, wisdom, and the fullness of who we are becoming.
✨ The thorn embodies resilience—our boundaries, protection, and the truths we guard closely.

Together, they are not contradictions but wholeness.

The thorn reminds us that:
✨ Growth often emerges through challenge.
✨ Protection and vulnerability can coexist.
✨ True sovereignty means embracing both our softness and our strength.

To journey with the thorn is to honor the parts of ourselves that ache and the parts that bloom. It is to reclaim our right to rise whole, rooted, and unafraid of our own depth.

At Essence of Thorn®, the thorn is not something to fear—it is something to embrace. Because only when we honor both the rose and the thorn can we step fully into our sacred becoming.

Wholeness is not about perfection—it’s about honoring every part of your journey. Tonight, I invite you to pause, exhale...
09/25/2025

Wholeness is not about perfection—it’s about honoring every part of your journey.

Tonight, I invite you to pause, exhale, and give thanks for the growth you’ve sown today.

Remembrance In Action Not MythTo remember is not only to look back. It is to return.When I speak of remembrance in Essen...
09/24/2025

Remembrance In Action Not Myth

To remember is not only to look back. It is to return.
When I speak of remembrance in Essence of Thorn®, I am not only speaking of memory, but of soul. It is the act of gathering the pieces of yourself that the world asked you to set down—the voice you silenced, the truths you hid, the wisdom you forgot.

For women, especially Black women, forgetting has often been survival. Forgetting how tired we are. Forgetting the ache we carry. Forgetting our softness so we can keep moving in a world that demands our strength. But the forgetting takes something from us, too. It distances us from our essence.

Remembrance is not nostalgia. It is reclamation. It is the turning inward and saying:
🌿 I remember my voice.
🌿 I remember my body.
🌿 I remember the women who came before me.
🌿 I remember the truth that I am more than what has happened to me.

When we begin the journey of remembrance, we are not chasing what is lost—we are calling home what has always been ours. This is why the work of Essence of Thorn® begins here. Before reclamation, before rising, there is remembering.

So I ask you, beloved reader:
✨ What part of yourself is asking to be remembered today?

Why Exhaling MattersWe often celebrate the inhale—the filling up, the taking in, the expansion. But exhaling is just as ...
09/24/2025

Why Exhaling Matters

We often celebrate the inhale—the filling up, the taking in, the expansion. But exhaling is just as sacred. To exhale is to release what no longer serves, to create room for renewal, and to trust that emptiness is not loss but preparation.
At Essence of Thorn®, we honor breath as the living thread of spirit. The inhale nourishes, but the exhale frees—teaching us that healing and sovereignty require both holding and letting go. Every exhale carries the wisdom of surrender, making space for balance, for truth, and for the rise of your inner-self.

When we exhale with intention, we remind ourselves:
To soften the grip of stress and tension
To clear space for clarity and connection
To embody presence, not just survival
The Thorned Pathway begins in the breath—rooted in the sacred act of release. Because only when we breathe out fully can we truly breathe in all that is meant for us.

🌹 Want to learn more? Visit essenceofthorn.org to schedule a free 15-minute call and explore how our offerings can support your journey—or book a Thorn Essence Consultation to begin your path of healing and reclamation today.

09/24/2025

🌹 Introducing Essence of Thorn🌹

I’m excited to share the official launch of Essence of Thorn®, a holistic wellness and consulting practice rooted in the sacred interconnectedness of mind, body, and spirit.

At Essence of Thorn, we believe transformation unfolds through three foundational principles:

✨ Spirit (Breath) – the sacred life force within
✨ Movement (Animation) – the energy that grounds and restores
✨ Connection (Self & Collective) – the thread that binds us to one another and to our inner truth

Through consulting, wellness services, and community offerings, Essence of Thorn provides pathways that honor each woman’s unique journey—supporting balance, vitality, resilience, and spiritual growth.
This is more than a business. It’s a space of healing, sovereignty, and remembrance. 🌑🌹✨

I invite you to walk this journey with me—whether through workshops, circles, or simply by engaging with the reflections and resources I’ll be sharing here.

➡️ Follow along to witness how Essence of Thorn is weaving wholeness, wisdom, and transformation into the lives of women and communities.

Address

525 Route 73 North
Marlton, NJ
08053

Opening Hours

Monday 10am - 6pm
Tuesday 10am - 6pm
Wednesday 10am - 6pm
Thursday 10am - 6pm
Friday 10am - 6am
Saturday 10am - 2pm

Telephone

+18565601017

Website

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