Smart Bodies

Smart Bodies www.smartbodiesfitness.com

Instagram- Smart Bodies is the area's #1 full service Personal Training Only facility since 1996.

We have 9 personal trainers with the most convenient hours of 5:00 am to 8:30 pm weekdays and weekend mornings until noon. We also offer all of the latest in functional training and have beenSouth Jersey's most well known place for extreme weight loss transformations. Check out our Wall of Fame! We also offer plenty of great services to compliment our personal training. We offer Spinning Classes, Nutritional Counseling, One on One Boxing and the newest most functional form of Pilates, Core Align by Core Vitality. Call today to make an appointment for a Free consultation.

We were truly fortunate to have the incredible and unique singing talent of at the funeral services for our beloved Lou...
04/03/2026

We were truly fortunate to have the incredible and unique singing talent of at the funeral services for our beloved Lou Capp. Her voice brought a powerful sense of comfort, beauty, and emotion to a day that meant so much to all of us.

We’re equally grateful that she will be joining the many talented guest performers tomorrow as we continue to celebrate Lou’s life and pay tribute to his unforgettable spirit and love for music.

If you had the chance to hear her, you already know how special she is. If not, don’t miss the opportunity to experience her live — you can also catch Mary this April, Friday 4/10/26 from 7PM–10PM at the Edelman Fossil Park & Museum of Rowan University in Sewell, NJ for an intimate evening of music and conversation.

A voice like that doesn’t come around often. 💚

🦵 KNEE HEALTH SEMINARStruggling with knee pain?Want to move better, feel stronger, and prevent injury?Join us for an inf...
03/23/2026

🦵 KNEE HEALTH SEMINAR

Struggling with knee pain?
Want to move better, feel stronger, and prevent injury?

Join us for an informative seminar where you’ll learn how to take care of your knees the right way 👇

✔️ How your knees are meant to move
✔️ Common causes of knee pain
✔️ The truth about “knees over toes”
✔️ Exercises to reduce stress & strain
✔️ Live Q&A with a movement expert

📅 April 16th
⏰ 7:30 PM
📍 Smart Bodies Personal Fitness

Led by an experienced Doctor of Physical Therapy who specializes in helping people eliminate pain and improve performance.

Come learn, move better, and take a step toward stronger, healthier knees.

📩 DM us to reserve your spot

FitnessEducation MarltonNJ StrongerEveryDay

When a client asks you to help her spread the word about Endometriosis Awareness Month by wearing yellow—you do it. You ...
03/19/2026

When a client asks you to help her spread the word about Endometriosis Awareness Month by wearing yellow—you do it. You always want to help a good client, even if she says the bright shirt you’re wearing isn’t exactly yellow. That’s okay—I don’t mind being teased for a good cause. Plus, I get to promote the great work of

When a client asks you help her spread the work about endometriosis awareness month by wearing yellow - you always want ...
03/19/2026

When a client asks you help her spread the work about endometriosis awareness month by wearing yellow - you always want to help a good one client- even she does say that the bright shirt you’re being made fun of for wearing isn’t exactly yellow!
I also get to promote the great work of

03/10/2026

Smart Bodies is really proud to share one of our newest transformations.

On the one-year anniversary of starting her journey, Abagail Shelters hit an incredible milestone — 85 pounds lost. 💪

Over the past year, Abby has been training with John, and one thing stood out the entire time: consistency.

She tracked everything — workouts, exercises, progress in the gym, and even her weekly weigh-ins. That same structure carried over into her nutrition, where she tracked what she ate and met with a registered dietitian each month to keep improving.

Even during weeks when the scale didn’t move, the process showed her the truth — she was still getting stronger and still moving forward.

This is what real transformation looks like:
No shortcuts. No quick bursts of motivation.

Consistency. Accountability. Structure.

And Abby is proof of what happens when you commit to the process for the long term. 👏

Join longevity expert Dr. Kavin Mistry, MD for a transformational seminar that explores how to reduce biological age and...
03/06/2026

Join longevity expert Dr. Kavin Mistry, MD for a transformational seminar that explores how to reduce biological age and restore youthful vitality without drugs, hormones, or gimmicks. In this engaging and actionable session, Dr. Mistry will break down the real science behind aging and share simple, sustainable lifestyle strategies that support your body’s natural rhythms and cellular health.

⸻

What You’ll Learn

Participants will walk away with a clear understanding of:

🔹 Biological vs. Chronological Age
• What biological age means and how it reflects your true health status
• Why traditional age measures don’t tell the full story

🔹 The Foundations of Aging
• How circadian health, sleep, movement, stress response, and environment influence aging
• The role of ancestral lifestyle principles in modern wellness

🔹 Practical, Organic Strategies
• How to harness light, breath, movement, and nutrition to support regeneration
• Ways to optimize your circadian rhythm for energy, mental clarity, and better sleep
• Daily practices that reprogram your internal biological clock

🔹 Tools You Can Apply Immediately
• Simple routines grounded in science and human biology
• Behavioral patterns that flip “switches” on youthful metabolism and resilience
Dr. Kavin Mistry, MD is a board-certified neuroradiologist, longevity strategist, and author of Primal Health Design. With over 25 years in clinical and lifestyle medicine, he blends modern science with evolutionary health principles to help people slow and reverse biological aging naturally.

03/02/2026

At Smart Bodies, we are proud to highlight one of our big morning trainers, Smart Bodies very own Mike Gladis. 💪

For nearly four years, Mike has proven time and time again that he takes action when it’s needed most. Lately, he’s been like the postal service — through all conditions, he’s always there. 🌅

From making sure the parking lot is safe and easy to get through in the early mornings, to overseeing consistent equipment and handle upgrades and refurbishing, Mike steps up without hesitation. And whenever Anthony needs to be out, Mike willingly takes on the extra workload and added responsibilities.

Mike shows up for SB.
He shows up for our clients.
And he’s here every weekday morning starting at 5 AM.

Thank you, Mike, for everything you do. We truly appreciate you! 👏🔥

Smart Bodies is happy to be a vendor at the Holistic Health & Healing Expo, and we are excited to be part of such an ins...
02/27/2026

Smart Bodies is happy to be a vendor at the Holistic Health & Healing Expo, and we are excited to be part of such an inspiring event focused on total wellness.

Join us on Sunday, March 1 from 11AM–5PM at the DoubleTree by Hilton, 2349 Marlton Pike W., Cherry Hill, NJ for a full day dedicated to health, healing, and personal growth.

This year’s expo will feature:
• 125 Vendors
• 30 Workshops
• Educational sessions and interactive experiences

Attendees will have the opportunity to explore topics such as alternative healing, chiropractic and integrative medicine, holistic coaching, yoga and Pilates, organic and vegan foods, regenerative healthcare, energy work, skincare, and much more.

We would love for you to stop by the Smart Bodies table to say hello, learn more about what we do, and connect with our team.

🎟 Get your FREE tickets and register for workshops at:
www.nj.hhhexpo.com

We look forward to seeing you there!

02/25/2026

We’re proud to have Andrew Rota as one of the professionals renting space within our facility.

Andrew is a Clinic Director and Physical Therapist who works with adolescents and adults across all ages, treating a wide range of orthopedic conditions — from acute and chronic pain to pre- and post-operative rehabilitation. His expertise includes joint replacements, TMJ treatment, vestibular and concussion therapy, balance training, headache management, return-to-sport programming, and work-related injuries.

With over 10 years of experience as a personal trainer, he brings a strong foundation in movement quality, functional fitness, and individualized programming. His approach goes beyond reducing pain — he focuses on improving performance and long-term results.

If you know any fitness professionals who would be interested in renting space in a professional, fully equipped environment like ours, have them contact us for more information

02/20/2026

Big upgrades just landed 💪

We’re excited to announce the addition of two upgraded favorites to our floor — the Leg Extension & Seated Leg Curl.

These machines are designed for biomechanically correct motion, giving precise isolation to the quadriceps and hamstrings for safer, more effective training.

With the high demand from both clients and trainers, we’ve doubled our availability by adding a second Matrix Dual Leg Extension / Seated Leg Curl — meaning more movement and less waiting in our fully equipped gym.

Because keeping you moving is always our top priority. 🔥

Your back supports you every day… it’s time to learn how to support it back.Join us February 26 at 7:30 PM for our upcom...
02/17/2026

Your back supports you every day… it’s time to learn how to support it back.

Join us February 26 at 7:30 PM for our upcoming seminar Lower Back Essentials featuring Andrew Rota of Ivy Physical Therapy, and long-time part of the SB Team.

Learn how to prevent low back pain, manage current discomfort, and keep your body moving pain-free with practical strategies you can use immediately.

Don’t wait until pain slows you down — be proactive.

Open to members & guests
RSVP at the front desk

02/10/2026

Boxing has become one of the most exciting ways our clients switch up their fitness routines.

It’s an interactive, high-energy workout that builds stamina, confidence, and discipline — while sharpening coordination, a benefit that’s often overlooked.

Levi has been a client favorite throughout the years of this program, bringing passion, skill, and motivation to every session. We’re proud to offer boxing as one of the many opportunities available at our personal fitness center.

Interested in one-on-one boxing or know someone who is?
Contact Anthony 📞 215-858-1595 🥊

Address

Marlton, NJ

Opening Hours

Monday 5am - 8:30pm
Tuesday 5am - 8:30pm
Wednesday 5am - 8:30pm
Thursday 5am - 8:30pm
Friday 5am - 7pm
Saturday 6:30am - 12pm
Sunday 7am - 12pm

Website

Alerts

Be the first to know and let us send you an email when Smart Bodies posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.

Contact The Practice

Send a message to Smart Bodies:

Shortcuts

Share

Share on Facebook Share on Twitter Share on LinkedIn
Share on Pinterest Share on Reddit Share via Email
Share on WhatsApp Share on Instagram Share on Telegram