04/22/2026
Your nervous system loves nature — even in small doses.
In honor of Earth Day, we’re inviting you to reconnect with the outside world this week — just a few minutes a day. No pressure, no timer, no “right way.” Just you and a little sky.
7 days. Your pace, your way.
Save this and follow our stories for a daily reminder all week. Drop a note or a 🌿 in thecomments if you’re in.