What are the opening hours?

Monday 7am - 8pm Tuesday 7am - 8pm Wednesday 7am - 8pm Thursday 7am - 8pm Friday 7am - 3pm Saturday 7am - 3pm Sunday 9:30am - 10:30pm

Pilates Plus a Restoration Studio, LLC

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United States
Marlton, NJ
Pilates Plus a Restoration Studio, LLC

We are a boutique studio that is adept at tailoring programs to suit clients' abilities and fitness levels.

Whether a beginner or an advanced practitioner, each client receives personalized attention to help them progress safely and effectively. Our small group classes are designed not to just give you a workout but to educate you. Pilates is meant to change your life as well as your body. Our highly educated pilates practitioners will help you to balance your body, gain strength and flexibility. Classes are structured to give you strength from the inside out. APPOINTMENTS ONLY Schedule your session 856-304-5556

The Cutting Edge Approach to Pilates Teacher Training. Pilates Plus and Pilates Sports Center teaches a contemporary approach to the method developed by Joseph Pilates in the 1920s; one that preserves the essence of the original technique but incorporates today’s knowledge and principals. Small class sizes and high contact hours with review and anatomy provided. Students will learn the Classical and Progressive approach to Pilates all in one program using a beautiful, organized photographic manual. Our instructors are successful, sought after and return to us for continued workshops year after year. Upon completion of your Pilates Teacher Training program, you will be prepared to take the PMA Pilates Certification™ exam if you desire.

02/20/2026

🔥 Why does Pilates stay with you?
Because it’s never just about the movement.
It’s about the connection.
The focus.
The control.
The strength that builds from the inside out.
At Pilates Plus Marlton, we don’t chase trends. We build awareness, precision, and resilience that carries into your everyday life — better posture, stronger movement, greater confidence.
This isn’t just a workout.
It’s a practice that evolves with you.
Ready to feel the difference?

02/19/2026

💡 Progression in Pilates isn’t about doing more exercises—it’s about timing.
At Pilates Plus Marlton, we focus on precision, control, and tempo. True results come from mastering movement, not chasing variety.
✨ Just ask one of our clients, Susan, who came in feeling “stuck” in her practice. By focusing on timing and controlled progression, she noticed improved strength, posture, and confidence in just a few weeks.
Your body deserves thoughtful, expert guidance, not shortcuts. Take the time. Move with intention. See the difference.

02/18/2026

🚨 Taking Pilates does NOT qualify someone to teach Pilates. Full stop.
Loving the burn. Being flexible. Teaching your friends.
That is not training.
Pilates is technical. It’s anatomical. It’s layered.
It requires hundreds of hours of comprehensive education, supervised teaching, mentorship, and continuing education — every single year.
And yes, you are absolutely allowed to ask:
✔️ Where did you train?
✔️ How many hours was your certification?
✔️ Was it fully comprehensive and in-person?
✔️ Do you continue your education annually?
If this is someone’s career — not a hobby — they are still studying. Still refining. Still investing in their craft. No exceptions.
That’s exactly why we’ve brought Pilates Sports Center–based training standards into what we’re building and hosting at Pilates Plus Marlton.
Pilates Sports Center is known for rigorous, athletic, biomechanics-driven education across all apparatus — not weekend certifications. Not shortcuts. Not trends.
Your spine deserves expertise.
Your joints deserve precision.
Your body deserves instructors who treat this as a profession — not a side hustle.
Ask the questions.
Demand credentials.
Raise the standard. 🖤

02/17/2026

Aging doesn’t weaken us.
Stopping does.
Muscle isn’t determined by your birth year — it’s built by your decisions.
Strength is a choice.
Mobility is a choice.
Resilience is a choice.
At 63, I’m not slowing down. I’m still building. Still learning. Still getting stronger.
Under construction? Always.
Finished? Never. 🔥
If you think it’s “too late,” it’s not. Your body is waiting on one thing — for you to start.

02/16/2026

You don’t have to match.
You don’t have to be advanced.
You don’t have to “keep up.”
You just have to show up. 💛
First Pilates class or your hundredth — we meet you where you are and build strength from there. If you need a break, take it. If you need a variation, choose it. Your body leads. Always.
This isn’t about ego.
It’s about longevity.
It’s about feeling strong, supported, and confident in your body at every stage of life.
For our 50s and 60s community — this is your space to move safely, improve posture, strengthen your core, support bone and joint health, and stay active for the life you love.
You belong here exactly as you are.
📍 Marlton, NJ
📞 856-304-5556
Message us to get started.

02/15/2026

Unlock Your Potential. Transform Through Intelligent Movement. 💫
At Pilates Plus Marlton, transformation isn’t about pushing harder — it’s about moving smarter. We believe the body doesn’t need to be forced… it needs to be awakened.
Through a combination of Pilates, Gyrokinesis®, and Gyrotonic®-inspired principles, we use fluid, intentional, three-dimensional movement to help you build strength and flexibility at the same time — not one at the expense of the other.
✨ What this means for you:
• Stronger, more supported core
• Improved spinal mobility in every direction
• Better posture and alignment
• Increased flexibility without strain
• Healthier joints and back support
• Improved balance and coordination
• Deeper, more efficient breathing
• Reduced stiffness from sitting or repetitive movement
• Nervous system regulation and stress relief
Whether you’re just starting out or have years of experience, we meet you where you are. Every modality works together to create space in the body, restore energy flow, and build sustainable strength for real life.
This is longevity.
This is resilience.
This is strength and mobility working together.
📍 Pilates Plus Marlton
📞 856-304-5556
Message us to begin your transformation.

02/14/2026

There’s something powerful about working out together. 💕
When you move with someone you care about, you build accountability, encouragement, and connection. You push each other a little further. You laugh more. You stay consistent. And most importantly — you share the experience.
Our Sweetheart Duets are designed for partners, friends, mothers & daughters, or workout besties who want to feel stronger together.
Why Pilates?
✨ Builds deep core strength
✨ Improves posture & alignment
✨ Increases flexibility & joint mobility
✨ Supports back health
✨ Enhances balance & body awareness
✨ Low impact, high results
Pilates isn’t about intensity — it’s about intention. When you practice together, you not only strengthen your bodies, you strengthen your bond. You leave feeling taller, more connected, and energized.
Make it your weekly date. Your self-care ritual. Your shared commitment to health.
📍 Marlton, NJ
📞 856-304-5556
Message to book your Sweetheart Duet 💛

02/13/2026

Looking for movement that feels good on your body — not hard on it?
Gyrokinesis® — created by Juliu Horvath — is a flowing, breath-based movement method that improves spinal mobility, core strength, posture, and joint health.
✨ Gentle but powerful
✨ Strengthens without strain
✨ Improves flexibility & balance
✨ Great for all ages and fitness levels
If you feel stiff, tight, or sit a lot — this is for you.
📍 Dance Sport Studio – Marlton, NJ
📞 856-304-5556
Message to reserve your spot!

02/11/2026

🌿 Why Yin Yoga Is So Beneficial as We Age 🌿
As our bodies change, we don’t need to push harder — we need to move smarter and restore more deeply.

Yin Yoga is a gentle, slow practice that focuses on the deep connective tissues — joints, fascia, and ligaments — helping maintain mobility, ease stiffness, and support long-term joint health.

At Pilates Plus Marlton, Yin Yoga is especially supportive for adults 50–65 because it:
✔️ Improves joint mobility and circulation
✔️ Reduces stiffness in hips, spine, and shoulders
✔️ Supports balance and flexibility without strain
✔️ Calms the nervous system and reduces stress
✔️ Enhances sleep and overall recovery

Postures are held comfortably and supported, allowing the body time to release tension and restore naturally. Yin isn’t about effort — it’s about creating space and resilience so you can move with more ease in everyday life.

Whether you’re active, returning to movement, or simply want to feel better in your body, Yin Yoga offers a safe, nurturing way to support longevity and wellness.

📍 Pilates Plus Marlton

02/10/2026

Sending this amazing player off to spring training

⚾️ Why So Many Athletes (Especially Baseball Players) Are Turning to Pilates ⚾️
Strength alone isn’t enough anymore — how your body moves as a system matters.

That’s why baseball players, from youth athletes to the pros, are adding Pilates to their training 👇

✨ Pilates helps athletes:
✔️ Build real core power (so strength transfers from legs → core → arms)
✔️ Protect shoulders and elbows from overuse
✔️ Improve hip mobility for cleaner rotation
✔️ Support the spine during powerful twisting movements
✔️ Catch imbalances before they turn into injuries
✔️ Move with more control, efficiency, and confidence

Unlike workouts that just load muscles, Pilates trains coordination, control, and stability through movement — exactly what athletes need to perform better and stay in the game longer.

Whether you’re a baseball player, weekend warrior, or an athlete who wants longevity, Pilates doesn’t replace training…
👉 It makes your training work better.

Come experience how the Pilates system supports athletic performance — safely and intelligently.
📍 Pilates Plus Marlton

02/09/2026

💥 Think Pilates Mat is “too basic”?
That’s exactly why your body needs it.
At Pilates Plus Marlton, mat class isn’t about getting on the floor and doing crunches.
It’s where your body learns how to truly support itself.
✨ On the equipment, springs can help guide and assist movement.
✨ On the mat, your body is the resistance — and the deep muscles that protect your spine learn to work together.
Mat work helps you:
✔️ Build real core support
✔️ Improve balance and stability
✔️ Protect spinal health
✔️ Move with more confidence in everyday life
This isn’t about pushing harder or keeping up.
It’s about moving smarter, with control, awareness, and safety — especially as we age.
The mat gently shows you what your body needs.
And that’s how you move better… for longer.
📍 Join us at Pilates Plus Marlton
💙 Thoughtful movement. Real results.
SCHEDULE TODAY - 856-304-5556 Call/Text

02/08/2026

✨ Doing the same workout over and over?
Your body is smarter than that.
At Pilates Plus Marlton, we don’t believe one movement—or one machine—does it all.
That’s why we offer a variety of classes to support your body through every stage of life.
🌀 Mat
🌀 Reformer
🌀 Tower
🌀 Gyrokinesis®
🌀 Gyrotonic®
—all in a supportive small-group setting
When you mix your practice, you gain:
✔️ Deep, functional core strength
✔️ Better balance and stability
✔️ Improved posture and alignment
✔️ Greater mobility and flexibility
✔️ Confidence in how your body moves every day
Each class challenges your body in a different way — building strength without strain and helping you move with more ease, control, and awareness.

Address

151 Greentree Road
Marlton, NJ
08053

Opening Hours

Monday	7am - 8pm
Tuesday	7am - 8pm
Wednesday	7am - 8pm
Thursday	7am - 8pm
Friday	7am - 3pm
Saturday	7am - 3pm
Sunday	9:30am - 10:30pm

Website

http://www.pilatesplusrestoration.com/

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