Balanced Planet Yoga

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Marlton, NJ
Balanced Planet Yoga

Balanced Planet Yoga is a boutique yoga studio promoting balance mind, body + soul
https://linktr.ee/balancedplanetyoga Interested in our Fall Retreat?

Join us for A Weekend at the Ashram October 21-24, 2021. Get the deets at https://view.flodesk.com/pages/60a2d7f32c1a41063f4394d9

03/31/2026

The world is loud.
Life moves fast.
And most of us spend a lot of time moving away from ourselves without even realizing it.

Retreat is a chance to return.

To your body.
To your breath.
To your center.
To the quieter part of you that gets harder to hear in the noise of everyday life.

This September, we’re heading to Super Soul Farm for a weekend of yoga, meditation, hiking, nourishing meals, meaningful conversation, and spacious time to just be.

This year’s retreat will center around the Kleshas — the subtle inner patterns in yoga philosophy that can cloud perception, fuel reactivity, and pull us away from peace, connection, and clear seeing.

Not as something to fix. Just as a way of understanding what gets in the way — and remembering what helps us come back.

September 11–13, 2026 - Super Soul Farm

Come away for the weekend. Leave in deeper relationship with the part of you that already knows how to be okay.

✨ Link in bio to register⬆ DM us for more info.

03/30/2026

What we so often need is not escape.
It’s perspective. 🌙✨

Not every hard moment is a sign that something is wrong. Sometimes we’re just too close to it. Too deep in the emotion, the stress, the story, the spiral. And when we’re in it, everything can start to feel bigger, heavier, and more final than it really is.

This is one of the quiet gifts of yoga. It helps us zoom out. It doesn’t make life disappear, but it changes how we hold it. The breath slows us down. The body gives us something real to return to. The pause reminds us that there is almost always more than one way to see what’s happening.

Perspective doesn’t erase pain. It just creates enough space around it that we can move with more clarity, more steadiness, and a little less panic.

Sometimes that’s all we need.
Not out. Just wider.

Come roll out your mat with us this Monday:
915AM - Yoga + Interoception w | Anna
530PM - Vinyasa RED w | Katie
645PM - Slow Flow Vinyasa w | Betsy

03/29/2026

Hey......are you up? Meet us on the mat then! Here's our Sunday line-up:

900 AM - Vinyasa RED w | Bob
1030 AM - Vin to Yin w | Wendy
645 PM - Yin Yoga w | Cat

03/28/2026

Join Jenna June 12–14 for a weekend designed to break down the how behind high-energy, strength-based classes — so you’re not just following movement, you’re understanding how to teach it.

YBarre is our hybrid method that blends ballet-inspired movement with elements of yoga, Pilates, strength training, and cardio. Using high repetitions and small, controlled ranges of motion, this style targets muscular endurance, stability, and full-body strength — in a way your students will definitely feel.
Classes are set to upbeat, motivating music and incorporate props like light weights, Pilates balls, resistance bands, and the barre to create a dynamic and engaging experience.

But this training goes beyond just barre. If you’ve ever been curious about teaching Yoga Sculpt or strength-based yoga classes, this is an incredible place to start. We’ll explore how to:
→ Layer strength into traditional yoga frameworks (like sun salutations)
→ Build intensity without sacrificing form or safety
→ Use tempo, reps, and sequencing to create an effective, well-rounded class
→ Coach both strength and awareness at the same time (yes, it’s possible)

You’ll walk away with the tools to confidently lead a 60-minute, music-driven class that challenges your students while still feeling intentional and accessible.

This training includes a comprehensive manual filled with movement breakdowns, teaching techniques, sample class formats, and more, so you have support long after the weekend ends.

Whether you’re looking to expand your teaching skillset, step into sculpt-style classes, or simply understand movement on a deeper level — this training will meet you there.

🌎Training dates: June 12 - June 14, 2026
🌎Register: Link in bio⬆

03/13/2026

Join Cheryl Bailey of Grit and Grace at BPY this Sunday at 3P for an immersive sound healing experience that gently guides you into deep relaxation, nervous system regulation, and energetic restoration. Using Crystal Alchemy singing bowls, a variety of complementary instruments, and intuitive vocal toning, Cheryl creates a layered soundscape designed to calm the mind, release tension, and restore inner balance.

Participants are invited to lie down and simply receive as soothing frequencies wash over them. No experience is necessary — just come comfortable and open. Props are available.

Cheryl Bailey is a certified life coach, trauma-informed breathwork practitioner and sound healing facilitator based in the sacred red rocks of Sedona, Arizona. Her work is rooted in deep personal transformation—born from life-altering challenges that led her to seek healing, peace, and purpose through holistic modalities. With over 14 years of personal and professional experience, Cheryl integrates the wisdom of life coaching, conscious breathwork, and the vibrational medicine of sound to guide others on their own paths of healing and self-discovery. Her approach is trauma-informed, heart-centered, and grounded in the belief that true transformation begins when we come home to ourselves.

03/09/2026

Mondays have a way of setting the tone for the week. Yoga gives you a chance to be intentional about that—one breath, one shape, one quiet pause at a time.

We’ve got three classes today—one in the morning and two in the evening—each a built-in moment to step onto your mat and reconnect with what matters to you. If it fits your day, we’d love to see you there.

03/08/2026

Most of us are pretty good at the yang side of life — doing, pushing, moving, producing. Even our yoga often mirrors that: strong flows, sweat, momentum.

But the body doesn’t stay balanced on effort alone.

Yin is the other half of the equation. Slower shapes, longer holds, and the kind of stillness that lets the deeper layers of the body respond — connective tissue, joints, and the nervous system itself. It’s where the practice shifts from doing to listening.

If vinyasa builds the fire, yin teaches you how to tend it so you don’t burn out.

Join us Sunday night at 645 PM for Yin and give your body the counterpart it needs. Sometimes the most powerful work happens when you slow down enough to feel it.

02/28/2026

Stress isn’t going anywhere.
But you can learn how to meet it differently.

At BPY, yoga isn’t about perfect poses or zoning out. It’s about building a body that supports you and a mind that doesn’t run the show. Through guided movement and breath, we build real strength, open what’s tight, and train your nervous system to respond instead of react.

That approach lives in our leadership, too. As a mother-daughter duo who own the studio, we come at the practice from two distinct vantage points — shaped by different chapters of life, different bodies, and different ways of seeing the world. The conversations between those perspectives are part of what make this place feel alive. There’s wisdom here. There’s curiosity here. There’s room to grow at every stage.

You’ll leave more mobile, more grounded, and a little more at ease in your own skin — not because life got quieter, but because you did. And that steadiness? That’s what follows you out the door — into your work, your relationships, your choices, and the way you carry yourself through a complicated world. 🧡

02/27/2026

By Friday, most of us are carrying more than we realize.

Tonight at 5:30 PM with Cheryl— we’ll move through the BPY Flow not just to sweat, but to sort.

Every transition is a checkpoint: what’s tension, what’s useful, what’s just habit? The practice becomes a way to clear the static from the week and get deliberate about the energy you bring into the next two days.

We’ll build heat. We’ll breathe with intention. We’ll leave lighter — not because life disappeared, but because we chose what to carry.

See you at 5:30.

02/19/2026

Jordan is back on the schedule tonight — and we’re kicking it off with a full-spectrum evening.

🪐5:30 PM YBarre — controlled burn, smart strength, muscles you forgot you had waking up.
🪐6:45 PM Movement + Meditation — intentional flow into stillness that actually lands.

If you’ve been craving structure and softness in the same night, this is it.
Two very different vibes. Same steady presence leading the room.

Come see what she’s bringing back with her.

02/17/2026

You are right where you are meant to be —
not because everything happens for a reason,
and not because this moment is perfect.

But because this is the set of conditions you have.

These are the skills you’ve built.
These are the lessons you’ve integrated.
These are the limits you’re learning.
These are the desires that have clarified.

Where you are now is not random — it’s cumulative.

It’s the intersection of every choice, every risk, every boundary, every moment you stayed and every moment you walked away.

You don’t have to love it.
You don’t have to frame it as destiny.
You just have to recognize that this is your current footing.

And from here — not from some imagined “better version” of your life — you get to take the next step. We can't wait to see what happens next.

02/14/2026

Valentine’s weekend has a lot of hype. Flowers. Pressure. Expectations.

But underneath all of that noise, the real star is something quieter: love as energy. The kind that steadies you. Strengthens you. Softens you where you need it.

This Saturday, choose the version of that looks like showing up for yourself.

✨ 8:15 AM with Jenna — All levels, yes — but this is love that builds. Love that challenges you to grow. Thoughtful progressions, smart sequencing, and an invitation to deepen your relationship with your practice.

✨ 10:00 AM with Jannine — Love that supports. Rock steady, welcoming, and grounded. A beautiful choice if you’re newer, returning, or wanting a beginner-friendly space to move with clarity and confidence.

No pressure. No performance.
Just breath, body, and the kind of love that actually sustains you.

Address

795 E Route 70, Ste F
Marlton, NJ
08053

Website

http://www.balancedplanetyoga.com/

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