What are the opening hours?

Monday 11am - 8pm Tuesday 9am - 7pm Wednesday 11am - 9pm Thursday 11am - 8pm Friday 9am - 4pm

The Wellness Arena

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United States
Marlton, NJ
The Wellness Arena

Providing the highest-quality physical therapy, dry needling, strength, and wellness services in NJ

11/27/2025

Grateful today and everyday for you— our clients who show up ready to work, laugh, learn, and struggle with us 🫶

We challenge you because we care. We push you because we know you’re capable. And we cheer you on because it brings us so much joy to see you succeed and conquer things you didn’t know were possible 🙌

We’re honored to be a part of your wellness journey— every rep, every breath, every breakthrough 💪

Thank you for sharing your wins and your stories with us 🙏

Happy Thanksgiving 🤎

11/24/2025

❗️The #1 question we get asked❗️

Every time someone asks us this question, we’re internally conflicted. As PTs who really care and want to help as many people as we can, we’d love to just give every person answers and exercises.

But it’s actually a disservice to you! Without a full assessment, learning your health & injury history, and finding the root cause of your pain, we could actually end up giving you an exercise that may hurt you.

So if you ask us this question and get the answer of: “I’d love to help, but it’s best you schedule an assessment” know it’s nothing personal. We’re just looking out for you!

11/21/2025

Calling ourselves out on this one =P

11/19/2025

We’re sorry. We’re just not that kind of PT place 🤷‍♂️

11/17/2025

❗️Pain with rows ⁉️ Here’s why… ⬇️

Bilateral lifts (like barbell rows) force your whole body into a rigid, braced, compressed position.

To stay bent over and pull with both arms, your spine has no choice but to lock down, your ribs get squeezed tight, and your hips freeze. Your entire posterior chain of muscles co-contracts, causing increased tension and compression.

It’s a strong position— but it’s a compressed, no-movement position.

When you swap out for a unilateral row variation, the whole system opens up.

One side can rotate, your ribs can actually expand, and your spine can move instead of bracing like concrete. You’re still building strength—just without sacrificing the natural rotation your body thrives on.

Give these variations a go and let us know how it feels!

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Want to level up your lifting game? We’d love to help!
🏋️ The Wellness Arena | Marlton
📞 856-745-4177 (text or call)
📲 DM

11/14/2025

Mr. Johnson says it best 🫢

11/11/2025

🇺🇸 Today and every day, we pause to honor the brave heroes who have served our country. We’re grateful and honored to work alongside veterans and those with loved ones who’ve served. Your courage, resilience, and dedication inspire us daily ❤️

To our clients who have served, a special thank you. You know who you are ❤️

11/05/2025

Did someone say sale⁉️🤩

Our Yearly Wellness Plan offer is officially LIVE 💥

Don’t miss this ‘once a year’ opportunity to jumpstart your 2026 with a bang! Start setting and achieving those wellness goals asap 💪

Swipe to read what the hype is all about ➡️

And DM us ‘WELLNESS’ asap to secure your spot. We promise these 10 spots will go fast.

11/01/2025

Someone asked us if we were ourselves for Halloween… we’ll take that as a compliment! 💪🏋🏻‍♂️🤸🏼‍♀️

Happy Halloween Wellness Arena Fam! 🎃

10/29/2025

We’d love to ghost these comments 👻

10/24/2025

Which one is the spookiest? 👻🎃

Address

27 N Maple Avenue Suite 4
Marlton, NJ
08053

Opening Hours

Monday	11am - 8pm
Tuesday	9am - 7pm
Wednesday	11am - 9pm
Thursday	11am - 8pm
Friday	9am - 4pm

Website

http://www.wellnessarenapt.com/

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