Bee Mindful Wellness

04/26/2026

04/25/2026

𝗞𝗮𝗿𝗶𝗻 𝗥𝗘𝗧𝗨𝗥𝗡𝗦 to teaching Monday May 4𝙩𝙝

𝙄𝙩'𝙨 𝙗𝙚𝙚𝙣 𝙖 𝙢𝙞𝙣𝙪𝙩𝙚(𝙖𝙨 𝙩𝙝𝙚 𝙠𝙞𝙙𝙨 𝙨𝙖𝙮｡^‿^｡)

𝙄𝙡𝙡𝙣𝙚𝙨𝙨 𝙘𝙝𝙖𝙡𝙡𝙚𝙣𝙜𝙚𝙨 𝙤𝙣𝙚'𝙨 𝙧𝙚𝙨𝙤𝙡𝙫𝙚 𝙤𝙣 𝙢𝙖𝙣𝙮 𝙛𝙧𝙤𝙣𝙩𝙨
𝙖𝙣𝙙 𝙄 𝙠𝙣𝙤𝙬 𝙞𝙩 𝙬𝙞𝙡𝙡 𝙩𝙖𝙠𝙚 𝙩𝙞𝙢𝙚 𝙩𝙤 𝙧𝙚𝙘𝙤𝙫𝙚𝙧 𝙛𝙧𝙤𝙢 𝙢𝙤𝙣𝙩𝙝𝙨 𝙤𝙛 𝙞𝙡𝙡 𝙝𝙚𝙖𝙡𝙩𝙝, 𝗺𝗮𝗷𝗼𝗿 𝙨𝙪𝙧𝙜𝙚𝙧𝙮, 𝙖𝙣𝙙 𝙥𝙧𝙤𝙘𝙚𝙨𝙨𝙞𝙣𝙜 𝙖 𝙙𝙞𝙖𝙜𝙣𝙤𝙨𝙞𝙨 𝙤𝙛 𝘁𝗵𝗲 "𝘽𝙞𝙜 𝘾"

𝗢𝗻 𝗺𝘆 𝗿𝗼𝗮𝗱 𝘁𝗼 𝗵𝗲𝗮𝗹𝗶𝗻𝗴, 𝗹𝗶𝘁𝘁𝗹𝗲 𝗯𝘆 𝘀𝗹𝗼𝘄𝗹𝘆, 𝘄𝗶𝘁𝗵 𝗮𝗹𝗹 𝗶𝘁𝘀 𝗹𝗲𝘀𝘀𝗼𝗻𝘀, 𝘀𝗲𝘁𝗯𝗮𝗰𝗸𝘀, 𝗳𝗲𝗮𝗿𝘀 𝗮𝗻𝗱 𝗷𝗼𝘆𝘀, 𝗜 𝗲𝗻𝘁𝗲𝗿
𝘁𝗵𝗶𝘀 𝙣𝙚𝙬 𝗽𝗵𝗮𝘀𝗲 𝗼𝗳 𝗺𝘆 𝗹𝗶𝗳𝗲 𝘄𝗶𝘁𝗵 𝗮 𝗰𝗹𝗲𝗮𝗻 𝗯𝗶𝗹𝗹 𝗼𝗳 𝗵𝗲𝗮𝗹𝘁𝗵💚

𝗟𝗲𝗮𝗿𝗻𝗶𝗻𝗴 𝘁𝗼 𝗿𝗲𝗯𝘂𝗶𝗹𝗱 𝘁𝗿𝘂𝘀𝘁 𝗶𝗻 𝗺𝘆 𝗯𝗼𝗱𝘆, 𝗜 𝗹𝗲𝗮𝗻 𝗼𝗻 𝗺𝘆 𝗺𝗲𝗱𝗶𝘁𝗮𝘁𝗶𝗼𝗻 𝗽𝗿𝗮𝗰𝘁𝗶𝗰𝗲, 𝘆𝗼𝗴𝗮 𝗺𝗼𝘃𝗲𝗺𝗲𝗻𝘁𝘀 𝗮𝗻𝗱 𝗮𝗹𝘄𝗮𝘆𝘀 𝘁𝗵𝗲 𝗯𝗿𝗲𝗮𝘁𝗵.

A deep bow of gratitude to those of you that sent flowers, poems, food, puzzles, cards, well wishes and love. I appreciate those of you that held my arm and walked me around the block, sat with me to talk, and continued to come to me for guidance - never treating me like a sick person.

I know that I am fundamentally changed by this experience though all the ways have yet to reveal themselves, and that’s okay…in fact, it’s all okay😌

𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙖𝙡𝙡 𝙨𝙤𝙤𝙣 ♡

04/24/2026

When we meditate we will be distracted by the “10,000 things”- 𝙩𝙝𝙖𝙩'𝙨 𝙩𝙝𝙚 𝙥𝙤𝙞𝙣𝙩!

We work with what is present, in order to cultivate 𝙋𝙍𝙀𝙎𝙀𝙉𝘾𝙀
Join our community (sangha) for Spring 🌱Zazen beginning Friday May 8th 6:30-7:15am
∙𝙨𝙚𝙖𝙩𝙚𝙙 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣
∙𝙬𝙖𝙡𝙠𝙞𝙣𝙜 𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣
∙𝙧𝙚𝙖𝙙𝙞𝙣𝙜𝙨
∙𝙙𝙞𝙨𝙘𝙪𝙨𝙨𝙞𝙤𝙣

04/19/2026

As the weather makes a turn this week, you can find warmth & grounding inside Bee Mindful😌

Join Mondays and Wednesdays🌷

04/11/2026

𝙏𝙝𝙚 𝙎𝙤𝙪𝙣𝙙 𝙤𝙛 𝙩𝙝𝙚 𝘽𝙚𝙡𝙡 𝙄𝙣𝙫𝙞𝙩𝙚𝙨 𝙐𝙨 𝙩𝙤 𝙈𝙞𝙣𝙙𝙛𝙪𝙡𝙣𝙚𝙨𝙨

Join me on 8 Friday Mornings🌅 to welcome the day in presence🧎‍♀️🧎‍♂️🧎, community & peace
Spring 🌱sessions begin Friday 5/8 at 6:30am
zazen•readings•discussion𝙬𝙚𝙚𝙠𝙡𝙮 𝙙𝙧𝙤𝙥-𝙞𝙣 𝙤𝙥𝙩𝙞𝙤𝙣- 𝙯𝙤𝙤𝙢 𝙤𝙥𝙩𝙞𝙤𝙣

04/09/2026

This offering is particularly meaningful to me as it ushers in a time of celebrating healing, strength through recovery, and renewed health.

It’s been 𝙖 𝙮𝙚𝙖𝙧 😕 and I can’t think of a better way to ease back into work, surrounded by my supportive community to celebrate!🌝🌷

Book online to reserve your place and 𝙋𝙇𝙀𝘼𝙎𝙀, dm ALWAYS if finances are a barrier to you joining in 𝙖𝙣𝙮 of our offerings.
You are WELCOME and SAFE here🏳️‍🌈

04/06/2026

ℋ𝒶𝓅𝓅𝓎 𝒜𝓅𝓇𝒾𝓁 🌷
We are CLOSED Monday April 6 and reopen for class with on Wednesday- MID WEEK RECHARGE 5:30pm
❀FULL FLOWER 🌕 YOGA May 1 at 7pm
☯︎SPRING MEDITATION 🧘 begins May 8
🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱🌱
𖠋Openings for PRIVATE APPTS beginning Mid May

03/29/2026

Spring Programs are filling quickly🌷🧘‍♀️ Register online to secure your place.

𝘾𝙐𝙍𝙄𝙊𝙐𝙎 𝙖𝙗𝙤𝙪𝙩 𝙈𝙀𝘿𝙄𝙏𝘼𝙏𝙄𝙊𝙉???? Our Spring🌱 Meditation Series is the perfect way to start a new practice surrounded by a supportive meditation community 🧘‍♂️ No experience needed!

03/22/2026

ℋ𝒶𝓅𝓅𝓎 𝒮𝓅𝓇𝒾𝓃ℊ 🌷🌱
be gentle with yourself as you ease into this new season. We are still in a “kaphic time” so the energy and motivation you think you 𝙨𝙝𝙤𝙪𝙡𝙙 have may still be several weeks away.

Rest 😌at this time is essential especially if you are someone who needs to amp up personally or professionally in the summer season

Take small steps as you change your movement, play, and possibly fuel routines. Nourishing yourself in the way you would nourish spring seedlings 💚🌱

Klara steps in this Monday🧘‍♀️and I’m back next week for Restorative and private appointments before a leave of absence - hope I get to see you some of you for some practice and healing hugs🥰

03/05/2026

𝙇𝘼𝙎𝙏 𝘾𝙃𝘼𝙉𝘾𝙀 - Join us next weekend March 13-15 for a WOMEN’S ONLY RETREAT
✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
𖠰 6 𝙢𝙚𝙖𝙡𝙨
⚘𝙮𝙤𝙜𝙖
☯︎𝙢𝙚𝙙𝙞𝙩𝙖𝙩𝙞𝙤𝙣
𖠋𝙨𝙤𝙢𝙖𝙩𝙞𝙘 𝙢𝙤𝙫𝙚𝙢𝙚𝙣𝙩
𖠰 𝙖𝙘𝙧𝙚𝙨 𝙤𝙛 𝙝𝙞𝙠𝙞𝙣𝙜 𝙩𝙧𝙖𝙞𝙡𝙨
this is a trauma informed, trauma sensitive weekend curated for survivors, compassion fatigue, burnout and overall nervous system vulnerability

𝙄𝙛 𝙛𝙞𝙣𝙖𝙣𝙘𝙚𝙨 𝙖𝙧𝙚 𝙖 𝙗𝙖𝙧𝙧𝙞𝙚𝙧 𝙩𝙤 𝙮𝙤𝙪 𝙟𝙤𝙞𝙣𝙞𝙣𝙜 𝙪𝙨, 𝙥𝙡𝙚𝙖𝙨𝙚 𝘿𝙈♡♡♡♡♡✌︎✌︎✌︎✌︎✌︎

Planting new seeds 🌱together