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Monday 6am - 6pm Tuesday 6am - 1pm Wednesday 6am - 6:30pm Friday 6am - 7:30am

Bee Mindful Wellness

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Marmora, NJ
Bee Mindful Wellness

Yoga, meditation & wellness

12/21/2025

𝔚𝔦𝔫𝔱𝔢𝔯 𝔰𝔬𝔩𝔰𝔱𝔦𝔠𝔢 ❄️ Join me Monday at 5pm for candlelight 🕯️ YIN YOGA as we welcome WINTER, honor the element of 💧 and move mindfully in this Kapha/Vata season

12/16/2025

RSVP for the ANNUAL NEW YEAR'S DAY COMMUNITY HIKE
𝙒𝙖𝙡𝙠 𝙞𝙣 𝙩𝙝𝙚 𝙒𝙤𝙤𝙙𝙨🌲🪾🌲🪾
𖠰January 1st at 9:30am
𖠰Tuckahoe Wildlife Management Area in Woodbine/Corbin City
𖠰Meet on the grassy median
𖠰Refreshments after 🍪☕️

𝙍𝙎𝙑𝙋 𝙤𝙣𝙡𝙞𝙣𝙚-𝙬𝙚𝙖𝙩𝙝𝙚𝙧 𝙥𝙚𝙧𝙢𝙞𝙩𝙩𝙞𝙣𝙜

12/14/2025

UPCOMING:
🌲DM to be added to the waitlist for Friday's
12/19 DEEP WINTER REST event
🌲NEW YEAR'S DAY HIKE 9:30am at Tuckahoe Wildlife Mgmt Area- RSVP online
🌲RISING TOGETHER March 13-15 A Women's Retreat with 😌a trauma informed empowerment weekend

*closed Xmas Eve and New Year's Eve*

12/07/2025

A little "switching" this week. gives you an opportunity to step out of your comfort zone.
Remember to prioritize your well being this month- NOT because 𝙨𝙚𝙡𝙛 𝙘𝙖𝙧𝙚 is all the 𝙗𝙪𝙯𝙯 but because self-love🥰 is the foundation for truly being able to show up, care, be present and 𝙇𝙊𝙑𝙀 others. Your 𝙥𝙧𝙚𝙨𝙚𝙣𝙘𝙚😌is by far the most important present🎁
..and consider giving yourself the gift of wellness this year and join us in March for 𝙍𝙄𝙎𝙄𝙉𝙂 𝙏𝙊𝙂𝙀𝙏𝙃𝙀𝙍: 𝘼 𝙩𝙧𝙖𝙪𝙢𝙖-𝙞𝙣𝙛𝙤𝙧𝙢𝙚𝙙 𝙒𝙤𝙢𝙚𝙣'𝙨 𝙍𝙚𝙩𝙧𝙚𝙖𝙩
**use CODE 𝙀𝘼𝙍𝙇𝙔49 𝙛𝙤𝙧 𝙀𝙖𝙧𝙡𝙮 𝘽𝙞𝙧𝙙 𝙋𝙧𝙞𝙘𝙞𝙣𝙜
link in bio🔗

12/03/2025

Wait List available🌲😌💚❤️

12/03/2025

𝖱𝖨𝖲𝖨𝖭𝖦 𝖳𝖮𝖦𝖤𝖳𝖧𝖤𝖱: 𝖠 𝖶𝗈𝗆𝖾𝗇'𝗌 𝖱𝖾𝗍𝗋𝖾𝖺𝗍 𝖬𝖺𝗋𝖼𝗁 𝟣𝟥-𝟣𝟧
We are so excited to ANNOUNCE that our BOOKING 🔗 is LIVE. link in BIO for details and don't forget to use coupon code 𝗘𝗔𝗥𝗟𝗬𝗕𝗜𝗥𝗗𝟰𝟵 to receive your program discount

𝗧𝗛𝗘𝗡 you must book your accommodations - 𝙩𝙝𝙚 𝙗𝙚𝙨𝙩 𝙧𝙤𝙤𝙢𝙨 𝙛𝙞𝙡𝙡 𝙪𝙥 𝙚𝙖𝙧𝙡𝙮 𝙖𝙨 𝙙𝙤 𝙒𝙚𝙡𝙡𝙣𝙚𝙨𝙨💆‍♀️ 𝙏𝙧𝙚𝙖𝙩𝙢𝙚𝙣𝙩𝙨 𝙖𝙩 Pure Rejuv.

DM with any questions

12/01/2025

How did December arrive so quickly? after a whirlwind of a week (really a month!) with travel, celebrations, and special seasonal events, I am consciously carving out time to slow down and claim REST.

😌It won't be easy, it won't be popular, it won't even look like sleep (although that may happen).
❄︎As I sit in the quiet, cold, early morning (still on my 3am wake up schedule 🤫)
𖠰 I rest in the stillness
𖠰 I rest in the wisdom of the sages; their words so relevant today
𖠰 I rest in the 𝙃𝙊𝙊𝙏 of the owl taking up residency in the tree outside
𖠰 I rest in the 𝙜𝙧𝙖𝙩𝙚𝙛𝙪𝙡𝙣𝙚𝙨𝙨 I "grew into"

𝙊𝙉𝙀 𝙇𝘼𝙎𝙏 𝙏𝙃𝙄𝙉𝙂... this month can be challenging 🤍for some of us, if you find yourself in need of support, please reach out and come to YOGA; no charge, no questions, no obligations. My studio is open to you and your loved ones.🤍🤍

11/26/2025

NO MIDWEEK RECHARGE this Wednesday

𝙃𝙤𝙥𝙚 𝙩𝙤 𝙨𝙚𝙚 𝙮𝙤𝙪 𝙖𝙩 9𝙖𝙢 𝙤𝙣 𝙏𝙝𝙖𝙣𝙠𝙨𝙜𝙞𝙫𝙞𝙣𝙜 𝘿𝙖𝙮🦃 𝙛𝙤𝙧 𝐆𝐫𝐚𝐭𝐢𝐭𝐮𝐝𝐞 𝐅𝐥𝐨𝐰🙏& 𝐌𝐞𝐝𝐢𝐭𝐚𝐭𝐢𝐨𝐧 😌

11/23/2025

🍁Join me this Thursday, Thanksgiving Day at 9am for an energizing 𝙂𝙍𝘼𝙏𝙄𝙏𝙐𝘿𝙀 𝙁𝙇𝙊𝙒 𝘾𝙇𝘼𝙎𝙎 followed by a time for contemplation- this class is free but you must register online

🌲 Take some much needed time out from the holiday busyness for rest, reset and connection: 𝘿𝙀𝙀𝙋 𝙒𝙄𝙉𝙏𝙀𝙍 𝙍𝙀𝙎𝙏 𝙉𝙤𝙫𝙚𝙢𝙗𝙚𝙧 19
𝙖𝙩 6:30𝙥𝙢 combines YIN & Yoga Nidra in a 🕯️candlelit setting accompanied by peaceful winter music

🚺Coming in March: 𝙒𝙊𝙈𝙀𝙉'𝙎 𝙍𝙀𝙏𝙍𝙀𝘼𝙏 𝙖𝙩 𝙩𝙝𝙚 𝙃𝙞𝙢𝙖𝙡𝙖𝙮𝙖𝙣 𝙄𝙣𝙨𝙩𝙞𝙩𝙪𝙩𝙚 with Karin and (registration opens SOON)

11/13/2025

This is a wonderful way to begin your holiday: movement, breath, stillness

🍂🍁ғʀᴇᴇ ᴅᴏɴᴀᴛɪᴏɴ ᴏɴʟʏ🍁🍂😌🧡💛🤎
𝙍𝙎𝙑𝙋 𝙊𝙉𝙇𝙄𝙉𝙀

Address

501 North Shore Road
Marmora, NJ
08223

Opening Hours

Monday	6am - 6pm
Tuesday	6am - 1pm
Wednesday	6am - 6:30pm
Friday	6am - 7:30am

Telephone

+16094252474

Website

https://himalayaninstitute.org/event/beginners-mind-opening-to-possibilities-oct-2025/, https://www.beemindfulwellness.c

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