Hometown Healing

03/03/2026

The Power of And!

DBT SKills. Dialectical Thinking. 'The Power of AND'.

03/02/2026

02/26/2026

❤️

02/24/2026

Emotions are here to help! You just have to listen...What are they trying to tell you?

DBTSkills : Emotion Regulation. Understanding Emotions.


[Image credit 6sec dot org ]

02/16/2026

I'm here! If you or anyone you know is in need of some extra support, I have space for you! 💜

Low-energy connection still counts 🤍
Showing up doesn’t have to be loud.

02/15/2026

Friendly reminder 💝

Have a great day!😊❤

02/13/2026

02/09/2026

One of the hardest skills to master and still working on it sometimes, myself. As you enter this week, find a time to practice this. The more you practice it, the better you are at facing things you cannot change, no matter how much you may want to.

02/07/2026

Happy Saturday!

02/05/2026

This week, I celebrated 4 years of seeing clients through my space at Hometown Healing! 💜
It has been a wonderful journey will all the clients I've met so far, looking forward to continuing the work with my current clients and can't wait to see who I meet next!
I'm feeling super grateful for this opportunity to create a healing journey for those that walk through my space and can't imagine doing anything different 💙
Thank you to all who helped make this a possibility for me and for those who continue to support me. You're ALL appreciated more than you know 🥰

01/30/2026

"Maybe you are searching among the branches, for what only appears in the roots." – Rumi