What are the opening hours?

Monday 8am - 7pm Tuesday 8am - 7pm Wednesday 8am - 7pm Thursday 8am - 7pm Friday 8am - 7pm Saturday 10am - 4pm

MQT Nutrition

Fueling your adventures with fresh smoothies, cold-pressed juice, meal prep, catering services, supplements and more!

11/12/2025

Meet your new secret weapon: Bucked Up Black Ant ⚡️

This isn’t your daily pre — it’s what you grab when the usual just doesn’t cut it.
Powered by 300mg of caffeine, beta-alanine for that signature tingle, and black ant extract — a nutrient-packed ancient ingredient now supercharged with RipFACTOR® and CreaSol SSAT.

Science meets serious strength.
Feel the difference. Crush your limits. 🖤🐜

11/10/2025

Ordering is LIVE! 🥳

Skip the stress — keep the feast! 🦃💛
Our chef-crafted, gluten-free & dairy-free Thanksgiving menu is back and better than ever!

Here’s what’s on the table ⤵️
🥩 Roasted Turkey Breast + Gravy
🍠 Maple-Roasted Butternut Squash & Sweet Potatoes
🥓 Bacon & Onion Green Beans w/ Lemon-Herb Panko
🍒 Fresh Cranberry Sauce
🥗 Michigan Salad w/ Apple Vinaigrette & Candied Walnuts

✨ Single Serve Meals – $11.50
✨ Family Trays (serve 6–8) starting at $20

📅 Order by Nov 23
📦 Pickup begins Nov 26 @ 8AM
📍 716 N 3rd St, Marquette

Made fresh in-house. Packed with flavor. Ready to heat & eat.

11/09/2025

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Honey Sesame Chicken With Rice And Broccoli
- Kielbasa, Sweet Potatoes, And Green Beans
- Sweet Chili Meatballs With Veggie Fried Rice
- Chicken Fiesta Bowl

💪🏻Wednesday:
- Lean Meal: Grilled Fajitas Steak With Bell Peppers
- Bulk Protein: The Best Grilled Chicken
- Plant-Based Meal: Thai Peanut Noodle Salad
- Salad Of The Week

‼️Friday:
- Baked Chicken Wings With Celery & Ranch
- Honey Dijon Chicken With Roasted Butternut Squash
- Steak Fajita Bowl With Mexican Rice And Salsa
- Honey Garlic Shrimp With Rice And Broccoli

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

11/05/2025

Meet our Mood Booster Juice 🧡

Feeling those seasonal blues? This blend of carrot, cucumber, apple, celery, ginger, and beet is packed with vitamins to help you feel your best — inside and out. 🌤️

Bright, fresh, and full of feel-good fuel! ✨

11/03/2025

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Jerk Chicken Thighs With Paprika Rice & Mango Salsa
- Lemon-Herb Salmon W/ Roasted Carrots & Brown Rice
- The Best Grilled Chicken With Baked Sweet Potato & Broccoli
- Jambalaya

💪🏻Wednesday:
- Lean Meal: Jamaican Chicken With Bacon & Green Beans
- Bulk Protein: Honey Dijon Chicken
- Plant-Based Meal: Sweet Potato And Quinoa Burrito Bowl With Chipotle Ranch
- Salad Of The Week

‼️Friday:
- Grilled Steak With Roasted Potatoes And Green Beans
- High Protein Pad Thai With Chicken, Shrimp & Peanuts
- Balsamic Chicken With Roasted Brussel Sprouts, Bacon & Apples
- Creamy Mushroom Chicken With Wild Rice & Carrots

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

10/31/2025

NEW MEAL ALERT 🚨
👉Baked Chicken Wings with Celery and Ranch

A classic made healthier!
Our oven-baked chicken wings are seasoned to perfection for crispy, juicy flavor without the fryer.

Served with crisp celery sticks and a creamy house-made dairy-free ranch, this meal is a lighter, protein-packed take on the traditional wing basket—perfect for game day or anytime cravings hit.

AVAILABLE NOW in the grab n go - stock up for some protein in between the Halloween treats and for football Sunday!

10/29/2025

Feeling stuck? 🍂

Fall’s the perfect time to reset your goals and work with one of our MQT Nutrition coaches.
Personalized guidance, real results, and support every step of the way — let’s make healthy happen together! 💪

10/26/2025

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Mojo Verde Chicken With Cilantro & Avocado Salad
- Bacon Burger In A Bowl With Epic Sauce
- BBQ Shredded Pork With Mashed Potatoes & Corn
- Harvest Chicken Salad With Wild Rice And Maple Vinaigrette

💪🏻Wednesday:
- Lean Meal: Chorizo Chicken With Pico De Gallo
- Bulk Protein: Shredded Buffalo Chicken
- Plant-Based Meal: Harvest Salad With Wild Rice, Sweet Potatoes, Brussel Sprouts, Pumpkin Seeds & Maple Vinaiy
- Salad Of The Week

‼️Friday:
- Baked Chicken Wings (image coming soon)
- Honey Dijon Chicken With Roasted Butternut Squash & Wild Rice
- Beef Tips With Mashed Potatoes & Broccoli
- Steak And Broccoli Stir Fry With Rice

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

10/23/2025

Brighten up these rainy days with a little color! 🌈

Fresh-pressed, full of flavor, and packed with the good stuff — grab your favorite juice today! 🥤

10/21/2025

Our fridge is stocked and ready! 🥗💪

Freshly packed with this week’s salad, bulk protein, and our lean meals — so many options to choose from.
Stop by and grab your favorites while they last! 💚

10/20/2025

ITS A NEW WEEK 👏
👉2025 ends in only 73 days.
It’s time to kickstart your health and fitness NOW!

🍲 don’t miss out on this weeks DELICIOUS menu!
Order TODAY at MQTNUTRITION.co and make lunch, breakfast, and dinner easy and healthy this week!

Link in bio 👌

07/24/2025

🏃‍♂️💥 Endurance Wall = Fully Stocked!

Runners, we see you—and we know race season is coming fast! Whether you're training for your next PR or just getting started, we've got the hydration, fuel, and recovery essentials you need.

We’re cheering you on every step of the way 💛

Address

716 North 3rd Street
Marquette, MI
49855

Opening Hours

Monday	8am - 7pm
Tuesday	8am - 7pm
Wednesday	8am - 7pm
Thursday	8am - 7pm
Friday	8am - 7pm
Saturday	10am - 4pm

Telephone

+19062730935

Website

https://mqtnutrition.co/

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