MQT Nutrition

MQT Nutrition Fueling your adventures with fresh smoothies, cold-pressed juice, meal prep, catering services, supplements and more!

Meet February’s special — Sweetheart Juice 💖A refreshing blend of apple, lemon, orange, honey, cucumber, pitaya, and col...
02/03/2026

Meet February’s special — Sweetheart Juice 💖

A refreshing blend of apple, lemon, orange, honey, cucumber, pitaya, and collagen. Light, bright, and made to give your body a little extra love this month. ✨

Stop in and sip the love! 💕

New Blender Bottle 💪 🔹insulated 🔹stainless steel 🔹odor resistant Low plastic and keep your beverages chilled ❄️ Availabl...
02/03/2026

New Blender Bottle 💪

🔹insulated
🔹stainless steel
🔹odor resistant

Low plastic and keep your beverages chilled ❄️

Available now in store

💘💪 Will you be my Swole-Mate? 💪💘This Valentine’s Day, skip the candy hearts and gift something delicious, high-protein, ...
02/02/2026

💘💪 Will you be my Swole-Mate? 💪💘

This Valentine’s Day, skip the candy hearts and gift something delicious, high-protein, and gluten-free 💖

Our Valentine’s Protein Bakery Box is here NOW through Valentine’s Day for $30 and includes:

🍩 2 Raspberry Donuts
🍫 2 Protein Krispys
🍪 1 Two-Pack Chocolate Chip Cookies
💌 2 MQT Stickers

Perfect for your gym crush, your partner, or yourself (because self-love is gains too 😉).

✨ Available for walk-in purchase or pre-order
📞 Call: 906-273-0935
📧 Email: mqtnutritionmealprep@gmail.com

Limited quantities available—don’t wait to lock in your swole-mate 💪💘

📌Weekly Meal Lineup- Always Fresh, Always Easy! You can always find our weekly meals pinned to our page, making it easy ...
02/02/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Beef Tips With Mashed Potatoes & Broccoli
- High Protein Pas Thai With Chicken, Shrimp & Peanuts
- Creamy Mushroom Chicken With Wild Rice & Carrots
- Chicken Fiesta Bowl

💪🏻Wednesday:
- Lean Meal: Jamaican Chicken With Bacon & Green Beans
- Bulk Protein: Honey Dijon Chicken
- Plant-Based Meal: Sweet Potato And Quinoa Burrito Bowl
- Salad Of The Week

‼️Friday:
- Hot Honey Italian Sausage & Eggplant W/ Pasta
- Hawaiian BBQ Grilled Chicken With Rice And Green Beans
- Harvest Chicken Salad
- Jambalaya

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

📌Weekly Meal Lineup- Always Fresh, Always Easy! You can always find our weekly meals pinned to our page, making it easy ...
01/26/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Orange Chicken With Brown Rice And Green Beans
- Grilled Chicken Alfred Pasta With Broccoli
- Bacon Burger Bowl With Epic Sauce
- Honey Chipotle Meatballs With Cilantro Lime Rice

💪🏻Wednesday:
- Lean Meal: Chorizo Chicken With Pico De Gallo
- Bulk Protein: Honey Garlic Chicken
- Plant-Based Meal: Quinoa Power Bowl
- Salad Of The Week

‼️Friday:
- Shredded Pork With Roasted Bell Peppers And Corn
- Honey Sriracha Steak Stir Fry Brown Rice
- Mojo Verde Chicken With Cilantro Rice And Avocado Salad
- BBQ Shredded Chicken With Bacon, Sweet Potato And Ranch

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

MQT Nutrition has your back for those mid-day, mid-week pick-me-ups 💚Need more vitamins and veggies? Grab a fresh-presse...
01/22/2026

MQT Nutrition has your back for those mid-day, mid-week pick-me-ups 💚

Need more vitamins and veggies? Grab a fresh-pressed juice.

Looking to add more protein to your routine? Our smoothies have you covered.

And don’t forget — the fridge is always stocked with fresh, ready-to-go meals! 🥗🥤

📌Weekly Meal Lineup- Always Fresh, Always Easy! You can always find our weekly meals pinned to our page, making it easy ...
01/19/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Beef Tips With Mashed Potatoes & Broccoli
- Indian Butter Chicken With Rice & Cucumber Mango Salad
- Hawaiian BBQ Grilled Chicken With Rice And Green Beans
- Cashew Chicken Stir Fry With Brown Rice

💪🏻Wednesday:
- Lean Meal: Buffalo Chicken Bites With Celery And Ranch
- Bulk Protein: BBQ Shredded Pork
- Plant-Based Meal: Quinoa Power Bowl
- Salad Of The Week

‼️Friday:
- Mediterranean Quinoa With Chicken Thighs & Hummus
- BBQ Shredded Chicken With Mac N Cheese And Broccoli
- Steak Fajita Bowl With Mexican Rice & Salsa
- Honey Garlic Shrimp With Rice And Broccoli

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

Have you tried the Metabolic Bomb Shot yet? 🔥It’s here all January — a ginger immunity shot with a spicy kick to boost y...
01/15/2026

Have you tried the Metabolic Bomb Shot yet? 🔥

It’s here all January — a ginger immunity shot with a spicy kick to boost your metabolism and keep you feeling your best.

Small shot, big impact. 💪

📌Weekly Meal Lineup- Always Fresh, Always Easy! You can always find our weekly meals pinned to our page, making it easy ...
01/12/2026

📌Weekly Meal Lineup- Always Fresh, Always Easy!

You can always find our weekly meals pinned to our page, making it easy to see what’s available! 🙌 All meals are gluten-free & dairy-free.

🔥Tuesday:
- Kielbasa, Sweet Potatoes & Green Beans
- Bang Bang Shrimp & Rice Bowl
- Honey Dijon Chicken, Butternut Squash & Wild Rice
- Chicken Fiesta Bowl

💪🏻Wednesday:
- Lean Meal: Grilled Fajita Steak With Bell Peppers
- Bulk Protein: The Best Grilled Chicken
- Plant-Based Meal: Thai Peanut Noodle Salad
- Salad Of The Week

‼️Friday:
- Creamy Mushroom Chicken With Wild Rice & Carrots
- TexMex Shrimp With Brown Rice & Chipotle Ranch
- Honey Sesame Chicken With Wild Rice & Carrots
- Sweet Chili Meatballs With Veggie Fried Rice

📍ORDER YOURS TODAY FOR PICKUP or check out our Grab & Go fridge any day Monday-Saturday!

Start 2026 off right with our all-inclusive meal prep ✨Take the stress out of eating healthy and let our nutrition coach...
01/10/2026

Start 2026 off right with our all-inclusive meal prep ✨

Take the stress out of eating healthy and let our nutrition coaches handle everything for you.

What’s included:
✔️ Free initial consultation
✔️ Access to our virtual Notion dashboard for all your notes, macros, and plans
✔️ Custom calorie and macro goals
✔️ Planning, grocery shopping, and meal prep done for you
✔️ Weekly meals and snacks, with delivery available

Message us or visit our website to get started! 💚

Have you tried our January juice special yet? 🥬🍏Start the year off right with our Green Detox — a refreshing blend of ap...
01/07/2026

Have you tried our January juice special yet? 🥬🍏

Start the year off right with our Green Detox — a refreshing blend of apple, kale, ginger, celery, lemon, cucumber, and a hint of mint.

Clean, crisp, and the perfect reset for the new year. ✨🥤

🌟Follow , like their giveaway post, and comment 2 friends and tag us to win!!!! 🏆 GIVEAWAY CLOSES JANUARY 9th - ENTER TO...
01/06/2026

🌟Follow , like their giveaway post, and comment 2 friends and tag us to win!!!! 🏆

GIVEAWAY CLOSES JANUARY 9th - ENTER TODAY!!

🥤 see their post in our stories!

Address

716 North 3rd Street
Marquette, MI
49855

Opening Hours

Monday 8am - 7pm
Tuesday 8am - 7pm
Wednesday 8am - 7pm
Thursday 8am - 7pm
Friday 8am - 7pm
Saturday 10am - 4pm

Telephone

+19062730935

Website

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