Fundamental Solutions Psychotherapy

Fundamental Solutions Psychotherapy Our clinicians are trauma-trained, knowledgeable, professional therapists. Because let’s face it, who doesn’t want to feel like the master of their universe?

Within the group practice, is a variety of experience, abilities, and professional and personal identifications. Step into the world of Fundamental Solutions Psychotherapy Center, your ultimate destination for mental health and counseling in Marriottsville and Westminster! We’re all about taking your brain's well-being as seriously as a cat takes a nap – and that’s pretty serious, right? Our team of licensed professional counselors is here to help you conquer your goals and elevate your happiness. At FSP Maryland Therapy, we offer a wide range of services for individuals, couples, and families. We tackle everything from anxiety and depression to trauma and those unexpected life changes that can hit you like a surprise party. We believe in teamwork and really listening (not just nodding along). Our care is as compassionate as it is effective, because your mental health is our top priority. At FSP Maryland Therapy, our dedicated clinicians are committed to creating a nonjudgmental space where you can freely share your experiences. We understand that investing in therapy is a personal and financial commitment, and we deeply value the trust you place in us. At FSP Maryland Therapy, your comfort and growth are our top priorities. Whether you prefer to call or text, we are here to help you schedule appointments or answer any questions. We can't wait to meet you!

Dating someone who’s lost a partner? It’s brave, messy, and worth doing right. Here are simple, compassionate conversati...
12/26/2025

Dating someone who’s lost a partner? It’s brave, messy, and worth doing right. Here are simple, compassionate conversation starters and boundary tips to build trust while honoring their past: • “Tell me what you need when memories feel heavy.” • “What traditions would you like to keep?” • “Is there language that feels painful to hear?” • “How much should we share with friends/family?” • “I want to support you—how will I know I’m helping?” Set clear check-ins, agree on pacing, and respect keepsakes and anniversaries. At Fundamental Solutions Psychotherapy, we help partners navigate these talks with care. Book support in Marriottsville or Westminster: https://wix.to/Yb81JVW Want some tailored prompts? Ask below — we’ll share a few more.

Feeling stuck, anxious, or just ready for a change? We’re here for you at Fundamental Solutions Psychotherapy — a safe, ...
12/26/2025

Feeling stuck, anxious, or just ready for a change? We’re here for you at Fundamental Solutions Psychotherapy — a safe, supportive space in Marriottsville, MD where real healing happens. Reach out today and get the care you deserve. https://wix.to/9iVCN5n

Holidays can be joyful and hard — we get it, and we’re here to help. At Fundamental Solutions Psychotherapy, we offer co...
12/25/2025

Holidays can be joyful and hard — we get it, and we’re here to help. At Fundamental Solutions Psychotherapy, we offer compassionate, practical mental health support so you don’t have to go it alone. Need someone to talk to in Marriottsville, MD? Visit https://wix.to/D03I5ft to learn more and book a session. You deserve care that understands you.

This Christmas Day, we’re holding space for hope, healing, and real talk. If the season feels heavy, you don’t have to c...
12/25/2025

This Christmas Day, we’re holding space for hope, healing, and real talk. If the season feels heavy, you don’t have to carry it alone — our compassionate team at Fundamental Solutions Psychotherapy is here for you and your family. Visit us to learn how we can help you find peace and connection this holiday. https://wix.to/HmZxWtK

We get it — holidays can hit like a freight train. Feeling numb, teary, or downright pi**ed off today? That’s valid. Try...
12/25/2025

We get it — holidays can hit like a freight train. Feeling numb, teary, or downright pi**ed off today? That’s valid. Try this 60‑second grounding breath: inhale for 4, hold 4, exhale for 6 — repeat three times while naming three things you can see. Notice the shift. Need more support? We’re here: office and telehealth appointments available for Marriottsville and Westminster locals. https://wix.to/0P5bIDM

Merry Christmas from all of us at Fundamental Solutions Psychotherapy. We hope you find pockets of peace, laughter, and ...
12/25/2025

Merry Christmas from all of us at Fundamental Solutions Psychotherapy. We hope you find pockets of peace, laughter, and genuine rest as you tend to your mental health this holiday. Need support? Visit https://wix.to/Us4czBw — we’re here for you. 🎄✨

Feeling tense this Christmas Eve? We get it — holidays can be messy, emotional, and downright overwhelming. At Fundament...
12/24/2025

Feeling tense this Christmas Eve? We get it — holidays can be messy, emotional, and downright overwhelming. At Fundamental Solutions Psychotherapy, we’re here with compassionate support and safe, professional care when you need it most. Reach out today and let’s find a steadier, kinder path together. https://wix.to/yfPrL2b 🎄💬

Feeling alone or heavy this Christmas Eve? You’re not broken — you’re human. Here are three simple steps to get you thro...
12/24/2025

Feeling alone or heavy this Christmas Eve? You’re not broken — you’re human. Here are three simple steps to get you through tonight: 1) Grounding: name 5 things you can see, 4 you can touch, 3 you can hear, 2 you can smell, 1 you can taste. Breathe between each. 2) Micro self-care ritual: make a warm drink, play one song that soothes you, and light a candle or use a cozy blanket for five minutes. 3) Safety plan: jot down one trusted person to call or text, a distraction activity (walk, puzzle, show), and our crisis contacts if it gets intense. These moves work right away — small, practical, human. If you want a nonjudgmental space to talk, I’m here at Fundamental Solutions Psychotherapy. We offer in-person and telehealth sessions for Marriottsville/Westminster residents. Reach out at https://wix.to/nZpmi7J — you don’t have to do tonight alone. 💙✨

Christmas Eve pause: we're here with you. Take a breath, check in, and give yourself permission to rest — therapy isn’t ...
12/24/2025

Christmas Eve pause: we're here with you. Take a breath, check in, and give yourself permission to rest — therapy isn’t just for crises, it’s for staying sane through the holidays. Need someone to talk to? We offer compassionate, practical support tailored to you. Visit https://wix.to/XOEXuMD to learn more. Wishing peace to our Marriottsville community and beyond. 🎄🤍

We’re keeping therapy safe, comfortable, and real. Our office at 11155 Stratfield Court, Marriottsville follows strict s...
12/23/2025

We’re keeping therapy safe, comfortable, and real. Our office at 11155 Stratfield Court, Marriottsville follows strict sanitation, masking when needed, air circulation, and spacing so you can focus on healing—without anxiety about the room itself. In-person sessions remain available for individuals and families from Marriottsville and Westminster, and we’ve built processes that make coming in easy and secure. Want to know what to expect on your first visit? Visit https://wix.to/BXkuJIS and reach out — we’re here for you.

We believe strong public services make for stronger communities — and we’re here to help. At Fundamental Solutions Psych...
12/23/2025

We believe strong public services make for stronger communities — and we’re here to help. At Fundamental Solutions Psychotherapy, our counseling and therapy support emotional wellbeing across Marriottsville and surrounding Maryland neighborhoods. Ready to take a caring step for yourself or a loved one? Visit https://wix.to/wXvjXy8 to learn more and get started.

We help couples find each other again after loss — one honest conversation at a time. Grief changes the rules; reconnect...
12/22/2025

We help couples find each other again after loss — one honest conversation at a time. Grief changes the rules; reconnecting takes intention. Start with small, research-backed steps: set a weekly check-in, name your needs out loud, share a comforting routine (coffee, walk, or a five-minute “I see you” pause). If emotions spike, use a safe word and schedule a grounding break. Practice tiny physical touch moments to rebuild trust, and keep language specific: “When you do X, I feel Y.” Want guidance on turning these steps into daily habits? Come see us in Marriottsville for in-person support in a safe, private office setting. We’re skilled at translating understanding into real-life routines that restore intimacy. Book a session: https://wix.to/zcYTx6y

Address

11155 Stratfield Court
Marriottsville, MD
21104

Opening Hours

Monday 7am - 7pm
Tuesday 7am - 7pm
Wednesday 7am - 7pm
Thursday 7am - 7pm
Friday 7am - 7pm
Saturday 7am - 7pm

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