Yoga for Living with Sarah

03/16/2026

You could be one yoga class away from a good mood, but unfortunately it won’t be this Saturday. Due to other activities at the church, we will not be having class. Maybe this would be a good week to have a class one evening. Thoughts?

03/15/2026

03/14/2026

Most of the time it’s because you realize they aren’t really problems!

03/14/2026

It’s also fun and free this Saturday at 10 AM! You may choose to donate to any of MBC’s wonderful ministries in appreciation. Come see what it’s all about!

03/12/2026

If you are curious at all, come check it out this Saturday at 10 AM! Classes are created for the students in the room and modified as necessary. Please send me a message if you have any questions!

03/11/2026

03/09/2026

I am not one to get attached to many things; however, oh the love I have for my mat! My cork mat and I have been through a lot. We’re pretty tight!

03/08/2026

I know Saturday is not a convenient day for everyone, so let me know if you would be interested in a class one evening during the week. I’m sure I can find a time and place for it! My goal is to introduce yoga to anyone with any level of interest, any level of curiosity, and any level of mobility. You do NOT need to be flexible to try yoga! It is so much more than that. I already have the mats and blocks, so you won’t even need anything!

03/07/2026

True story. ❤️