Well Suite

10/30/2025

Fall in love with wellness. We have a calm, relaxing environment for you to recharge, unwind and detox your body. All while boosting your gut health and your immune system!
wellsuitemn.com/book

10/29/2025

10/29/2025

Spending time in an infrared sauna regularly is a great way to reduce stress levels. It helps you build peace and calmness into your day, which helps you manage stress more effectively. Plus you will get more restful sleep, which is when your body repairs itself! What are you waiting for?

10/28/2025

Comfort Comes in Many Forms. Some days, it’s a warm slice of banana bread — soft, sweet and straight from the oven. Other days, it’s 30 quiet minutes in an infrared sauna — soothing your muscles and clearing your mind.
Whether it's the smell of baking bananas or the deep warmth of infrared heat, comfort is about finding those simple moments that help you feel grounded and whole.
Which one are you craving today: a cozy bake or a deep sweat?

10/27/2025

Fall colors are beautiful to watch. This season can also be hard on our bodies. People with auto-immune issues know this as October slide. Expansion of tissues as the pressures fluctuate cause join irritation, headaches, muscle tightness and sleep problems. Your body could use some extra love right now and Infrared Sauna can be a game changer for you. Soothing, therapeutic heat penetrates your tissues to reduce that inflammation, relax muscles and tension, warm you up and give you a restful nights sleep. (Don't forget the immunity boost too!)
Try one session, see how you feel. What do you have to lose?

wellsuitemn.com
507-337-9010

10/26/2025

What are some well known benefits from using Himalayan Salt in your sauna?
Salt releases negative ions that create a fresh, clean, bacteria-free environment
Increasing circulation to the skin - Eases stiff muscles - Increases perspiration - Helps rid the body of toxins
Reducing the effects of stress - Increases your body’s immunity - Reduces signs of aging - Boosts your mood - Stimulates your respiratory system - Gives you a calming safe environment for relaxation
Have you tried this one yet?

10/22/2025

Regular use of our Himalayan Salt Sauna (halotherapy) can help with fall allergies and irritants. Boosting your immune system and giving you better sleep with each session! Book your session today! wellsuitemn.com/book

✔️

10/21/2025

Infrared Sauna is great at reducing inflammation and pain! Red Light Therapy energizes your cells to repair. Magnesium lotion helps with pain and sleep. All great reasons to check us out for any of your aches and pains.
Our staff is happy to answer questions - stop by or give us a call 507-337-9010

600 Sherman Ave
Marshall, next to Guidepoint Pharmacy

💦💪💦