04/07/2026
On my good days—when my daughter and I collect petals from the grass, and my body feels alive, and I have enough space to sink into the world—my sensitivity can feel as ecstatic as a pink dogwood blooming against a bright blue sky.
But on the bad days—the days when my daughter has ten meltdowns before breakfast, and my body is aching, and I open my phone to hear about yet another devastation rippling across the world—I don’t feel ecstatic in the slightest...
I feel like I’m on fire.
And I can’t help but think…really?
This is the world that we sensitives were born into?
It’s almost comical, when you take a soul-eye view of it all.
Those of us who are sensitive come here, to this place of such sharp contrasts, in bodies that are built like tuning forks.
We come here with the ability to feel it all—the pain of someone half a world away from us alongside the joy of the goldfinch who just snuck more seed from the feeder.
We come here because our sensitivity, and its particular resonance, has the ability to shape the future of our world…
And yet, in the midst of this huge time of change, we are out here feeling every single current that passes us by.
So if you’ve ever taken a look at the world and thought… seriously?
If you are someone who feels deeply, cares immensely and often feels overwhelmed by it all…
If you’ve ever wondered: how exactly am I supposed to survive this world as a sensitive?
Here are 3 simple practices for when the world is too much:
💎 Keep a stone in your pocket - energy medicine, solid anchor, ancient fidget, a place to release what's built up throughout your day. Even the simple act of holding something warm and solid can bring you back to yourself.
🚿 Shower at night — let the water wash away what you picked up that was never yours to carry. As sensitives we accumulate energetic charge throughout the day without even realizing it. The shower composts it back to the earth.
🌳Take an oracle walk — go outside and ask the living world to reach you where you are. Then walk until something (or someone 🌷) calls your attention. It always does.
These are the practices that bring me home to myself, and to my power.
And coming into your power by coming home to yourself?
That's exactly what we do in Earth Angel School.
This 12-week spiritual and somatic school for sensitives begins next Wednesday.
Enrollment closes April 15th.
Learn more: https://asiasuler.com/earthangelschool/