Core Wellness Physical Therapy

01/15/2026

01/08/2026

We apologize for the inconvenience!

01/05/2026

In a small town, care should feel personal. If pain is lingering, we're here. Call, email, or visit our website to schedule!

📞217.239.9056
🌐www.corewellnesspt.clinic
📧officecoordinator@corewellnesspt.clinic

12/30/2025

A new year doesn't mean you need to change everything. It can simply mean taking better care of yourself!

Whether you’re managing pain, healing from an injury, strengthening your core, or working toward better movement, we offer personalized physical therapy, pelvic floor therapy, and reformer Pilates to support your goals.

Small steps. Thoughtful care. Stronger movement in 2026.
www.corewellnesspt.clinic

12/22/2025

Morning Pilates, anyone? ☀️ Our Thursday class is now at 8:30am. Come start your day moving with us!

You can book classes by going to www.corewellnesspt.clinic and clicking the calendar in the top right corner!

12/08/2025

Wellness makes the best gift 🎁 We now offer physical and online gift cards! Perfect for Pilates lovers, PT patients, or anyone who deserves a little self-care!

Online gift cards can be purchased through this link! 👇
https://app.squareup.com/gift/MLQ3BBDMWZ8TD/order

12/08/2025

We're excited to share that we now have merchandise available right here at the clinic! You can shop Core Wellness t-shirts, pilates socks, pilates balls, and even some of our physical therapy supplies. Plus, crewnecks are on their way! 🥳

11/21/2025

🎄Don't forget to join us for our Cozy Christmas Pilates session before the holiday rush! Grab your comfiest pajamas and come move with us!

Book on our website www.corewellnesspt.clinic

11/19/2025

Slip into your Christmas pajamas and join us for a fun, relaxed holiday Pilates class.

✨ A cozy seasonal workout
🎄 Christmas tunes & cheerful energy
🧸 Wear your holiday PJs!
Space is very limited — save your spot!

Book at www.corewellnesspt.clinic by clicking on the calendar in the top right corner.

10/08/2025

What is Dry Needling?
Dry needling uses a very fine, sterile needle to release muscle tension, improve blood flow, and reset overactive or painful trigger points.

It’s especially effective for:
✔️ Chronic tightness or knots
✔️ Headaches and neck pain
✔️ Low back or hip pain
✔️ Postpartum tension and core imbalance
✔️ Sports recovery

At Core Wellness, we often combine dry needling with movement retraining, Pilates-based strength, and hands-on therapy — so your body doesn’t just feel better, it functions better.

Curious if it’s right for you? Send us a DM or head to our website to book an evaluation to learn more:

🌐 https://app.pteverywhere.com/corewellnesspt/bookingonline

📞 217.239.9056

📍Core Wellness Physical Therapy
✨ Healing. Movement. Connection.

09/30/2025

✨ Did you know that Pilates isn’t just exercise… it’s a powerful tool for healing?

Whether you’re navigating back pain, recovering postpartum, or just wanting to feel stronger in your everyday life, Pilates helps by:
💪 Building deep core + pelvic floor strength
🧘‍♀️ Restoring posture and alignment
🌬️ Teaching mindful movement + breath control
🔄 Supporting your body’s natural healing process

At Core Wellness, we use Pilates both in rehab and fitness classes — so whether you need physical therapy for a specific issue, or you just want to feel more connected and strong, there’s a place for you here.

➡️ If you’re healing: PT can guide you back safely.
➡️ If you’re ready to move: Pilates can help you grow stronger than ever.

🗓️ Join our community Pilates classes right here in Marshall and discover how healing movement can be.

✨ Your body is designed to heal. Let’s give it the support it deserves.

Click the link below to schedule your class or give us a call to book an evaluation:

https://app.pteverywhere.com/corewellnesspt/bookingonline