PEAK Performance Enhancement

PEAK Performance Enhancement Strength and Conditioning, General Fitness Utilizing scientifically-based exercise prescription, we strive to increase speed, power, and agility.

The PEAK Performance Enhancement program is designed to meet the specific needs of youth and experienced athletes, as well as untrained individuals. No matter your experience level or your goals, PEAK Performance will help you achieve the the results you are looking for. At PEAK Performance Enhancement we train like Champions to become Champions!

04/17/2026

Since it was Jackie’s 75th birthday yesterday we decided she should bench her age. Here she is benching 75 pounds for 5 reps at 75 years young!

Thank you to Austin Hauser for inviting me to speak to his class about strength and conditioning and what it takes to be...
04/13/2026

Thank you to Austin Hauser for inviting me to speak to his class about strength and conditioning and what it takes to be one.

03/31/2026

Getting Cael ready to throw in the first outdoor meet of the season today! My 2 goals for in season athletes are to move the weight fast and feel good. Good luck to Cael and the East Marshall track team tonight at their home meet!!

03/13/2026

The start of soccer season is 10 days away and Claire hits a strong 1 rep box squat at 275 pounds! Can’t wait to see all of her hard work pay off this season!

02/27/2026

Cael made it in this morning to prime his muscles for the big game! Good luck to the East Marshall Boys Basketball team as they play against Bellevue tomorrow night at 7 for a spot in the state tournament!

02/25/2026

After a BIG win against Baxter last night Blake is in the weight room getting ready for his Sub State game against Bellevue on Saturday!

Starting now until my 30th birthday (January 18th) we are offering 30% off on your first month of PEAK! Call SportsPlus ...
12/22/2025

Starting now until my 30th birthday (January 18th) we are offering 30% off on your first month of PEAK! Call SportsPlus now at 641-753-6636 to get signed up!

This week’s challenge was popular! It was called Bocce Bell the goal was to roll a 4 pound ball and try to hit the far k...
10/24/2025

This week’s challenge was popular! It was called Bocce Bell the goal was to roll a 4 pound ball and try to hit the far kettlebell that’s 30 feet away and would be worth 25 points. The kettlebell in the middle of the ladder was worth 15 points and each square had its own points too. Everyone had 2 warm up rolls then the next 3 would count. The SportsPlus staff almost swept the medal stand but Eliot and Taylor had to get in the way!

Great job to Morgan and her DMACC Bears for playing a competitive game against the University of Iowa! Great final fall ...
10/18/2025

Great job to Morgan and her DMACC Bears for playing a competitive game against the University of Iowa! Great final fall ball game time to get to work and prepare for the spring!

Congrats to Cael Curphy on finishing in 7th place!
10/04/2025

Congrats to Cael Curphy on finishing in 7th place!

Here at PEAK you can expect to receive personalized sessions based on your goals! Sometimes the sessions can be really p...
09/16/2025

Here at PEAK you can expect to receive personalized sessions based on your goals! Sometimes the sessions can be really personalized especially if you come in for your birthday! Happy birthday Blake!!

Great softball Saturday for Taylor and her team as they go 2-2 on the day!
09/14/2025

Great softball Saturday for Taylor and her team as they go 2-2 on the day!

Address

Marshalltown, IA

Opening Hours

Monday 6am - 7pm
Tuesday 6am - 7pm
Wednesday 6am - 7pm
Thursday 6am - 7pm
Friday 6am - 7pm

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The Place Where CHAMPIONS Train!

The PEAK Performance Enhancement program is designed to meet the specific needs of any individual who is looking to improve their health and fitness or their athletic performance.

Utilizing scientifically-based exercise prescription, we will help you meet and exceed your athletic or health and fitness goals. It doesn’t matter if you’re a middle school or high school athlete, or never stepped foot in a gym, PEAK can help get you to where you want to go.

Regardless of your experience level, PEAK Performance will deliver the program and the feedback you need to help you achieve the the results you are looking for. If you are serious about making a positive change in your performance or health, then this is the place for YOU!!

Grant Carnahan, the Director of PEAK Performance Enhancement trains people as champions train, so they can become the CHAMPION they want to be!