09/02/2026
Testimonial to 🧡
Yesterday I journeyed with an intimate group of people for a Breathwork workshop at Prakriti Healing & Wellness. This was the second experience I’ve had with Tara in her beautiful space.
While it was similar to the first format I had before, the experience was naturally different this time. I appreciated the familiarity of Tara‘s approach, support, and guidance. I kept open minded about how I would receive it and process it. Breathwork is work. As a yoga teacher, for years I’ve been breathing for a living. It comes easy to me and naturally, I breathe a certain way most of the time except when teaching specific pranayama. This breathwork is different. It was challenging and very engaging. It stirred up thoughts, feelings and emotions on a different level! The music, her instruments, voice and touch was all I needed to have a perspective to go forward and love, support and guide my future self. But also realize, given what I do, to keep loving and guiding and supporting others ~ personally and professionally. I look forward to doing this again and allowing the experience to be another step on my wellness path.
Thank you Tara 🙏🏻
