Be Well Studio

04/08/2026

☀️🌸🌺Mother's Day is in a month! We have 2 epic deals for mommas in the month of May! 🪻💐
Main Street Marshfield MACCI

04/07/2026

Hub City Ice Cream Company has been a big part of us being able to serve the Marshfield area over the Holidays! They have graciously let us come into their space & because of that, we have been very successful in getting our bakery items out to more people! We are so thankful! 🙏

In return, we would love to send some more business their way by giving away, TEN- $10 gift cards to HUB CITY ICE CREAM.
WINNERS announced this Wednesday afternoon!

To enter *3 steps* :

1. Love this post!❤️

2. Comment your favorite flavor of
Ice Cream below!🍦

3. SHARE the post!📲

04/07/2026

04/05/2026

04/05/2026

🌟Next open house is set for Saturday May 30th!!!!

04/04/2026

04/04/2026

We’re excited to share something new that we believe can truly support your wellness journey, LifeVantage’s AXIO Hydrate has officially arrived!

At Be Well Studio, we’re always looking for ways to help you feel your best both inside and outside of your sessions. AXIO Hydrate is designed to do exactly that by combining clean energy, hydration, and cognitive support in one simple, convenient drink.

What makes AXIO Hydrate different?

Unlike traditional energy drinks or sugary sports beverages, AXIO Hydrate is formulated to:

Support sustained energy without the crash

Enhance mental clarity and focus

Promote optimal hydration with essential electrolytes

Reduce oxidative stress with powerful antioxidants

Be low-calorie, low-sugar, and clean

Why this matters for you:

Whether you're coming in for a session, recovering from a busy day, or simply wanting to stay sharp and energized, AXIO Hydrate can help you:

Feel more alert and focused during your days

Improve your hydration for better physical and neurological function

Support your body’s recovery and resilience

Maintain steady energy throughout your day

We’ve carefully selected this product because it aligns with our mission of supporting your health, and helping you function at your highest level.

If you’re curious, we’d love for you to check it out!

Save 10% if you buy before tomorrow April 5th, 11:59pm MST.
https://reliefstt.lifevantage.com/us-en/shop/axio-hydrate

To your continued health and vitality,
The Be Well Studio Team

A multi-functional electrolyte drink mix that delivers rapid, refreshing hydration to support recovery and performance to help you live a healthy, active life.*

04/03/2026

04/02/2026

🔹We still have a few spots available in our Founders Club.
🟪120 credit Recovery Plan for $99/month for the life of your membership or until you pause or cancel.

03/29/2026

🚨Emergency Fundraiser for Zoey, Monica & Pirate

We never take in animals unless we know we can provide proper care. Thanks to our partnership with an incredible veterinary team who always stands by us, we were able to step up for three dogs who desperately needed help.

❤️ Zoey a 1 year old French Bulldog
Zoey was purchased from a breeder and later returned with a severe re**al prolapse the breeder could not manage. She came to us Tuesday night, and by Wednesday morning she was in emergency surgery. Her condition was far worse than expected, the prolapse had likely gone untreated for quite some time. She made it through surgery, and while her prognosis remains uncertain, she is already showing her strength resting and eating like the fighter she is.

💜 Monica a 12 week old mini doodle
Monica stopped using one of her back legs when she was very young and was surrendered by the breeder. X-rays revealed her leg had been dislocated for some time, and surgical correction is not an option anymore. We are currently trying to stabilize her leg, but as she grows, she will need an amputation to give her the pain-free, happy life she deserves.

🏴‍☠️ Pirate a 8 week old Bernese Mountain Dog
Our newest little guy earned his name because of his “peg leg.” Tragically, his injury occurred when his own mom bit off his foot. Therefore they surrendered him to our rescue. He will require ongoing X-rays and orthopedic surgery to prevent further damage and give him the best chance at mobility and comfort.

⸻

These are huge, unexpected medical expenses, but we simply could not say no to dogs in need. All three will require long-term foster care and ongoing veterinary treatment before they are ready for adoption.

💞 At this time, we kindly ask that no questions be asked about adoption. Our only focus right now is getting them the medical care they need, and they are all safe in loving foster homes. When they are ready and available for adoption, we will share a separate post.

🙏 Our goal is to raise $4,000 to help cover medical costs and supplies. Every single dollar truly makes a difference in their journey to healing.

If you’re able to donate or share, we are incredibly grateful for your support. Thank you for helping us give Zoey, Monica, and Pirate the second chance they deserve.

Venmo-
PayPal- Wagsofwi@gmail.com

03/29/2026

A father’s fitness level can influence his child’s health before birth through epigenetic inheritance, a process where lifestyle factors change how genes are expressed without altering the actual DNA sequence. These “molecular memories” are packaged into s***m and delivered to the egg at conception, where they help regulate early embryonic development.

Recent research, including studies published in journals like Cell Metabolism, highlights three main ways these changes are carried in s***m:

▶️Small RNA Molecules (miRNAs): Exercise alternates the profile of microRNAs in s***m. Once in the embryo, these molecules can suppress specific proteins-such as NCoR1-which effectively “reprograms” the embryo’s metabolism to favor mitochondrial health and energy production.

▶️DNA Methylation: Physical activity can cause certain “tags” (methyl groups) to be added or removed from DNA. These tags act like a dimmer switch, turning gene activity up or down. For example, paternal exercise has been shown to decrease methylation in certain genes, which is essential for healthy insulin signaling.

▶️Histone Modification: Exercise can modify the proteins (histones) that DNA wraps around. This changes how accessible certain genes are for the embryo to read, influencing traits like brain development and muscle composition.

These epigenetic marks can give offspring a “metabolic head start” or higher resilience against certain conditions. For instance, improved glucose tolerance, higher insulin sensitivity and a reduced risk of obesity. Offspring may also naturally have better mitochondrial function and increased stamina.

Some studies even suggest improvements in spatial learning and memory due to changes in genes like brain-derived neurotrophic factor which is considered “Miracle Gro” for the brain. Proper fitness also helps silence or turn off genes associated with chronic illnesses like type 2 diabetes, certain neurological disorders and more.

Men, to improve s***m health and “turn off” disease-related genes in your future children, focus on lifestyle changes during the 90-day window prior to conception - Check the comments for tips 🫶

PMID: 41572846