Earth & Soul Massage & Holistic Healing

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Marshfield, MA
Earth & Soul Massage & Holistic Healing

Bridging western and eastern bodywork practices to nurture the body and soothe the soul.

12/01/2025

Save the date! 💜

Join me this month at South Shore Peer Recovery and share this meditation practice that has been a powerful tool on my own healing journey.

This is a free community offering and all are welcome.
No need to register. Just bring yourself, maybe a yoga mat and a blanket, wear your comfy clothes and give yourself time to rest.

Look forward to seeing you on 12/15 at 6pm!

11/29/2025

Celebrate Small Business Saturday today!! 🎉

One day offer on gift certificates! 🎁

Gift certificates are available online (click bio) or I’ll see you at the South Shore Holiday Shoppes at Hanover Crossing (next to Panera Bread) from 10-4pm today!

11/24/2025

Reflecting on my weekend in NYC with a grateful heart. 🥰

I spent the weekend with dear friends enjoying delicious food, great conversation, a trip to MOMA (my first time ☺️) and a workshop & kirtan concert with Krishna Das, Nina Rao and incredible musicians.

Don’t forget to fill your cup, especially this week as the holidays get underway. 💫

11/13/2025

As many of you probably know, in offering healing, it’s important to protect one’s energy. I think this is probably true for all professions and in life, in general. 💫

One of my practices is to keep a bowl of salt water under my massage table. Along the way, one of my teachers recommended this practice and I’ve been doing this ever since. 🧂

Today’s a refresh day and just thought I’d share.

Do you use salt in your practice or daily life (salt lamp, salt bath, etc.)?

11/11/2025

When I’m not providing massage or bodywork to folks, I’m working on our 1960s fixer upper.

This is the last of the wall stencil. 🎉 Along with wall paper and s**g carpet, wall stencils were pretty popular in this house. 😆

10/28/2025

I’m so excited to connect with South Shore Peer Recovery and share this meditation practice that has been a powerful tool on my own healing journey.

This is a free community offering and all are welcome.
No need to register.

Just bring yourself, maybe a yoga mat and a blanket, wear your comfy clothes and give yourself time to rest.

Look forward to seeing you on 11/17 at 6pm!

10/28/2025

I’m so excited to connect with South Shore Peer Recovery and share this meditation practice that has been a powerful tool on my own healing journey.

This is a free community offering and all are welcome. No need to register.

Just bring yourself, maybe a yoga mat and a blanket, wear your comfy clothes and give yourself time to rest.

Look forward to seeing you on 11/17 at 6pm!

09/24/2025

After much thought and consideration, the time has come for me to make some pricing adjustments for Earth & Soul.

After almost four years in business and with the rising costs of running a business, it’s time.

I take pride in keeping my services accessible while offering high-quality care to my clients. I see massage and bodywork as a maintenance for our body and nervous system rather than something we do for a special occasion.

As of October 1, my pricing will shift.

I look forward to continuing to share my work with you. 💜💚

09/19/2025

Celebrating 150 days without alcohol today! 🎉

Alcohol slowly crept into my life and after some time became a daily habit for years. I never thought there was a concern until I tried to stop.

The peak of my drinking was during my time as a public high school teacher and athletic trainer. The demands and stressors of work grew and grew, year after year, and my nightly wine habit became my coping strategy. Little did I know it was only adding fuel to my stress and anxiety.

For the past 7 years I’ve been on a healing journey and working to address the “why” of this habit and the hold it had on me. As someone who has had a lifelong career in caring for others, I’m so grateful that I can finally walk the walk and stand behind what I often recommend to others; greatly reduce or eliminate alcohol from your life.

I’m grateful to have reached this milestone on my healing journey and feel a huge difference in my overall well-being and my ability to continue to do that work I love to do. 💜💚

09/17/2025

Super excited to be offering a yoga nidra session at Empowering Athletes in Hanover on Sunday, October 5 at 1pm. ☺️

As many of you have heard me mention, yoga nidra is a powerful, restful meditation practice. Although yoga nidra means “yogic sleep” it doesn’t have to happen at nighttime. 😴

Give yourself a little time to rest and recharge on a Sunday afternoon. Sign-up link in bio.

09/14/2025

I’ve been a follower of Krishna Das for many years and his kirtan and insights have made a huge impact on my life.

I listened to a recent podcast by with Krishna Das and Nina Rao and the timing of this couldn’t be more perfect given what’s going on in our world.

Whatever regular practice, activity, routine or ritual you have that helps keep bring you back to yourself, it’s more important than ever to continue it or return to it.

Stay safe and healthy.
~Shanna 💚💜

09/02/2025

Back home after a wonderful weekend of chanting and camping. So grateful to have specials place nearby to rest, heal and recharge.

Now I need a chiropractor and a massage. 😉😆

Address

475 Furnace Street
Marshfield, MA
02050

Website

http://www.earthandsoulwellness.com/

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12/01/2025

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10/28/2025

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09/02/2025

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