Changes Within

11/26/2025

✨EASY SWAPS✨ for your family to enjoy this holiday season! Even the smallest change can make a big impact in the foods that we eat. ✨
Your hormones, mood, and digestion will thank you. 🧠✨

11/20/2025

Looking for a healthy dish to pass? Lauren makes the best sourdough rolls! She has a Thanksgiving special, so order soon! 🩷

All properly-fermented sourdough, made with organic ingredients. Food is medicine, and quality matters. What you put in your body is just as important as what you put on it and around it!

11/18/2025

11/18/2025

If you feel like Martha trapped inside this costume…
I got you. ✨
Your body just needs support — not judgment.

11/13/2025

If you’ve been interested in hormone health come out and chat tonight 4-7 At sugared lash beauty studio! Such a great way to learn about small businesses in marshfield 🩷

✨Today is the Day✨

Here is a little recap of everything that will be happening plus a few more hidden deals announced in house. This event is a come and go as you please event!

What to expect:
•Snacks & Drinks
•Mini Hydrafacial Treatments (1 opening!)
•Lip Flips
•Nutrition Talk
•B12 and Immunity Shots
•Retail Promos
•Goodie Bags with Product Purchases (while supplies last)
•Raffle Basket Entries
•Sugared Lash Merch & Product Giveaway
•Packages and Memberships launch
•BIG HYDRAFACIAL BASKET DEAL including deals from our vendors!

Our vendors are:
11:11 Medical Aesthetics: offering lip flips for $75 ($100 value), text or call 715-502-5033 to book.

Virtù Wellness Clinic LLC: B12 & Immunity shots, by appointment (call/text 715-305-3299) or as she becomes available during the event.

Changes Within: Nutrition Education

Sugared Lash Beauty Studio: Mini Hydrafacials (1 opening available!) and in house deals.

We can’t wait to see you!

11/11/2025

Today we honor the strength, resilience, and service of our veterans.
At Changes Within, we’re thankful for your sacrifice and proud to support your health and well-being.

11/10/2025

Struggling with stress lately?
I have new patient appointments open this week for chiropractic care.
Let’s get your spine moving and your nervous system regulated so you can feel like ✨yourself✨ again.
Call 715-384-3553

11/07/2025

You don’t have to guess what’s going on in your body anymore.

Hormones control energy, mood, weight, sleep, and so much more — and when they fall out of rhythm, you feel it first.

Through functional nutrition and testing, we’ll uncover what your body’s been trying to tell you all along. 💕

💻 Book your online nutritional consult today — https://dayna-rogers.clientsecure.me

11/06/2025

Feeling tired even with 8 hours of sleep? That’s not “just fall fatigue.” 🍁

Your energy is controlled by your thyroid, adrenals, and hormones — and when those are out of sync, no amount of caffeine fixes it.

My online nutritional consultations help you identify where your system is slowing down and give you real, natural steps to get your spark back.

✨ Personalized. Lab-based. From the comfort of your home.
https://dayna-rogers.clientsecure.me

11/05/2025

!!!!

Something exciting is coming to Creekside Learning next summer! 🌿
Hands-on Pioneer Adventures for kids ages 5–10 — exploring the farm, learning pioneer skills, and making memories that last a lifetime.
Each week will have a different pioneer theme with real life skills integrated! Weekly seats are limited so email or DM us soon to reserve your space or to get on our email list and receive updates. We can’t wait!