11/12/2025
Ultimate Fudgy Cottage Cheese Protein Brownies
Description:
These rich, decadent brownies are the perfect guilt-free chocolate indulgence. The secret is blending the **cottage cheese** until perfectly smooth, which provides incredible moisture and a massive protein boost, replacing much of the fat and oil found in traditional recipes. Combined with **cocoa powder** and a scoop of **protein powder**, the result is a dense, deeply chocolatey, and satisfyingly fudgy treat.
Ingredients:
1 cup cottage cheese (full-fat or low-fat)
2 large eggs (for binding and structure)
1/2 cup unsweetened cocoa powder (use high-quality cocoa for the best rich flavor)
1 scoop chocolate or vanilla protein powder (whey or casein blend)
1/2 cup pure honey (or maple syrup, adjust to taste)
1 teaspoon vanilla extract
1/2 teaspoon baking powder (provides slight lift)
1/4 teaspoon salt
Optional Mix-ins: 1/4 cup chocolate chips or chopped walnuts
Instructions:
Preheat and Prep: Preheat your oven to **350°F (175°C)**. Line a small 8x8 inch baking pan with parchment paper, leaving an overhang on two sides for easy removal. Lightly grease the paper.
Blend the Base: In a high-powered blender or food processor, combine the **cottage cheese, honey, eggs, and vanilla extract**. Blend for 1 to 2 minutes until the mixture is **completely smooth and creamy**, ensuring no cottage cheese lumps remain. Scrape down the sides to incorporate everything.
Add Dry Ingredients: Add the **cocoa powder, protein powder, baking powder, and salt** to the smooth wet mixture. Blend or process briefly until the batter is thick, uniform, and dark brown. Do not overmix. If using optional chocolate chips or nuts, fold them in now.
Bake: Pour the batter into the prepared 8x8 inch pan and spread it into an even layer. Bake for **25 to 30 minutes**, or until the edges are set and a toothpick inserted into the center comes out with moist crumbs attached (not wet batter).
Cool and Slice: Let the brownies **cool completely** in the pan before lifting them out using the parchment paper overhang. Cooling is crucial for the fudgy texture. Once cool, slice into 9 uniform squares.
Nutrition (approx. per serving):
Calories: ~150
Prep Time: 10 min
Cook Time: 30 min
Servings: 9 brownies