Hometown Supplements

12/20/2025

🎁✨ HOLIDAY GIVEAWAY TIME! ✨🎁

We’re celebrating the season with a festive giveaway you don’t want to miss!

Want to win a FREE holiday prize bundle from Hometown Supplements?
Here’s how to enter:

1️⃣ LIKE this post
2️⃣ FOLLOW our page
3️⃣ SHARE this post
4️⃣ INVITE 3 FRIENDS to follow our page
5️⃣ Comment “DONE” to lock in your entry!

Spread the cheer, spread the gains, and help us grow our amazing fitness family.

🎄 Winner announced December 31 — just in time to kick off the New Year!

12/19/2025

🎁 GIFT CARDS ARE HERE! 🎁
For the one who never misses a lift, always reads the label, and lives every day with intention.

Give them the freedom to choose exactly what fuels their goals — no guessing flavors, no wrong sizes, no “I hope they like this.” Just pure support, purpose, and the tools to keep showing up strong.

Because the best gifts don’t sit on a shelf…
They get put to work.

Stop in and grab a gift card today — the perfect fit for every athlete, every journey, every mission. 💪🔥

12/18/2025

Don’t OverthinkProtein
If there’s one supplement almost everyone should be taking consistently, it’s protein.

Not because it’s flashy, but because it works when you use it every day.

Titan Whey is built to be your reliable, go-to protein for:
• Hitting daily protein targets
• Supporting lean muscle and recovery
• Simple shakes, smoothies, or mixing with meals
• Great value per serving for long-term use
It’s the kind of product you don’t have to overthink. You use it after training, between meals, or whenever protein intake falls short.

HOW MUCH PROTEIN DO YOU ACTUALLY NEED?

A simple rule of thumb for active adults is:
• 1g of protein per pound of goal bodyweight per day
That’s where many people struggle — not because they don’t try, but because meals alone often fall short.

WHY TITAN WHEY MAKES THIS EASY
• Bridge the gap between meals when protein intake is low.
• Boost the protein content of mealswithout adding extra calories.
• Recover after training without needing a full meal immediately.
• Stay consistent day to day; perfection matters less.

12/16/2025

PEPPERMINT PROTEIN COOKIES

Servings: 10 (1 Cookie = 1 Serving)
Prep Time: 15 Minutes
Cook Time: 25 Minutes

INGREDIENTS:

4 Scoops Level-1 Peppermint Bark Protein Powder
1 Tbsp Unsweetened Cocoa Powder
2 Large Bananas
2 Tbsp Smooth Peanut Butter
1 1/4 Cup Dark Chocolate Chips
1/4 Cup Crushed Peppermint
Sprinkle of Sea Salt

DIRECTIONS:

For this recipe, you'll need:

• Medium Bowl
• Small Bowl
• Parchment Paper
• Baking Pan
• Spoon
• Fork

1. Preheat the oven to 350℉.

2. In a medium bowl, use a fork to mash the bananas into a smooth paste.

3. Put the peanut butter in a small bowl to heat in the microwave. Microwave the peanut butter in 5-second intervals until fully melted. Remove it from the microwave to stir as needed.

4. Add the melted peanut butter to the banana paste and mix until thoroughly combined.

5. Add the Level-1 Peppermint Bark and cocoa powder to the mixture and mix it well.

6. Now, melt 1 cup of chocolate chips in the microwave for 30 seconds. Once melted, mix it with the rest of the ingredients.

7. Add the remaining ¼ cup of chocolate chips and ¼ cup of crushed peppermint to fold into the mixture.

8. Spoon out the mixture onto a baking pan lined with parchment paper, forming 10 evenly-sized balls of dough.

9. Flatten the dough with a spoon and place the tray in the oven for 12-15 minutes.

10. Remove the tray from the oven and sprinkle each cookie with a little bit of sea salt as they cool for 5-10 minutes.

11. Enjoy your peppermint protein cookies!

MACROS PER SERVING:

Calories: 230
Protein: 12g
Carbs: 25g
Fat: 9g
Fiber: 3g

12/15/2025

💥 Ready to kick off 2026 STRONG? 💥
Join our 8-Week Weight Loss Challenge starting January 2nd!
🏋️‍♀️ $20 entry fee
📅 Final weigh-in: March 4th
📊 Bi-weekly check-ins in our Facebook group
🏆 Prize pool split:

• 1st Place: 55%
• 2nd Place: 30%
• 3rd Place: 15%
💰 The more who enter, the bigger the prize!

Tag your gym buddy, coworker, or cousin — let’s crush goals together 💪
Sign up starts January 2 at Hometown Supplements!

12/13/2025

🎄✨ HOLIDAY BONUS ALERT! ✨🎄
Now through Christmas, when you purchase a $50 Gift Card at Hometown Supplements, you’ll receive a FREE mini Christmas tree loaded with surprise goodies inside! 🎁💪

Perfect for gifting to your favorite fitness fanatic—or treating yourself to a little holiday cheer!

🎅 Limited supply—grab yours before they’re gone!
📍 Available in-store only at Hometown Supplements

12/11/2025

Cold weather hits hydration harder, especially during winter training. ❄️
EAA Factor delivers essential amino acids + superior hydration to keep you fueled, recovered, and performing at your best all season.
Stay hydrated. stay moving.

12/10/2025

Birthday Cake Batter Protein Balls
Time: 30 minutes Yeild: 14 balls
These Birthday Cake Batter Protein Balls taste like dessert but are packed with protein. Soft, chewy, and full of rainbow sprinkles, they’re the perfect no-bake snack to keep in your fridge or freezer for a fun, energizing bite any day of the week.
Ingredients
1 cup natural creamy peanut butter
3 tablespoons honey or maple syrup
2 scoops (about 50 g) vanilla protein powder
1 tablespoon rainbow sprinkles (plus more for rolling)
Optional: pinch of salt, splash of vanilla extract, or almond extract

Instructions
1 In a microwave-safe bowl, combine peanut butter and honey. Microwave for 20–30 seconds, then stir until smooth.
2 Stir in protein powder until dough forms. Adjust with milk or extra protein powder as needed.
3 Gently fold in sprinkles.
4 Scoop and roll into tablespoon-sized balls. Roll in extra sprinkles if desired.
5 Place on a parchment-lined tray and refrigerate for 20 minutes before serving.

12/08/2025

12/07/2025

🎄✨ Special Hours Notice ✨🎄
Hometown Supplements will be closing early on Tuesday, December 9th at 5:00 PM so I can go cheer on my grandson at their Christmas program! 🎶❤️

Thank you for understanding and supporting family moments like these. We’ll be back to regular hours the following day—see you then! 💪🎅