The Genesis Fit is a Premier Personal Training Studio located in Marshfield MA.
Known for providing high caliber personal training, nutrition services, and tracking, we help clients reach their health and fitness goals faster with customized programs. Located in Marshfield, MA, The Genesis Fit is your premier destination for all things fitness and wellness. Our state-of-the-art fitness center offers a wide range of services tailored to meet your individual needs, including personal training, group fitness classes, weight loss programs, and nutrition guidance. Whether you prefer one-on-one sessions with a personal trainer or enjoy the motivation of group workouts, we have something for everyone. Our expert trainers are dedicated to helping you achieve your fitness goals through customized workout plans and specialized nutrition programs. At The Genesis Fit, we go beyond traditional gyms by offering personalized services such as private coaching and semi-private training sessions. We also provide specialized programs like senior training and post-partum workouts to cater to diverse clientele needs. When you join us, expect top-notch facilities equipped with tracking technology and quality workout supplements designed to enhance your fitness journey. Experience the difference at The Genesis Fit where our focus is on empowering you to live a healthier lifestyle through effective training methods and comprehensive wellness solutions.
11/06/2025
You don’t need more workouts… you need more truth.
Especially if you’re busy, overwhelmed, or constantly racing the clock. ⏱️💼
More sessions won’t fix the problem—better structure will.
At The Genesis Fit, we use a streamlined 6-part training system:
✅ Warm-ups
✅ Activation
✅ Compound lifts
✅ Accessory work + HIIT
✅ Core
✅ Mobility
No fluff. No guessing. No wasted time.
You walk in, train hard, and walk out in under 60 minutes knowing every major muscle group was targeted and every minute counted. 💪🔥
If you’re done spinning your wheels and ready for a smarter, stronger approach—follow us or send a DM.
We’ll show you the way. 📲
11/03/2025
🔥 Almost there! 🔥
The countdown to Endure 24: The Challenge is on!
📅 November 15–16 | 7AM to 7AM
💪 One workout every hour for 24 hours.
We’re raising funds for Road to Responsibility in Marshfield and The Friendship Home in Norwell — two incredible organizations making a real impact in our community. ❤️
Your support keeps us going! 🙌
Check out the challenge schedule, watch our live stream, cheer on the participants, and donate to these two incredible organizations: https://givebutter.com/Endure24
11/02/2025
⚡ “Finally, be strong in the Lord and in His mighty power.” – Ephesians 6:10 💪🙏
True strength isn’t just found in the gym—it’s found in God. When your energy fades and your motivation runs low, remember where your real power comes from. He is your source, your strength, and your foundation. 🙌
At The Genesis Fit, we train our bodies, but we also strengthen our faith—because with God’s power, nothing is impossible. 🔥
11/01/2025
🎃 “The Gym Trainer” — sounds about right. 😎
This Halloween, I swapped dumbbells for Poké Balls and went full Pokémon Gym Trainer mode. 💪⚡
Hope everyone had a blast this Halloween! 👻🔥
10/31/2025
😂 We all know that guy (or girl) at the gym... 💪
So… be honest 👀 which one have YOU spotted (or been) at the gym?
Tag a friend who fits one of these “gym personalities”! 😂
10/28/2025
🔥 ENDURE 24: The Challenge Is here! 🔥
November 15–16 | 7AM to 7AM | The Genesis Fit
Are you ready to test your limits, push your endurance, and be part of something bigger than yourself? 💪 This November, The Genesis Fit proudly presents Endure 24 — a 24-hour community fitness challenge where we’ll complete one workout every hour, on the hour, for 24 straight hours! 🕒
But this isn’t just about fitness — it’s about purpose. ❤️
We’re coming together to raise funds and awareness for Road to Responsibility (Marshfield) and The Friendship Home (Norwell) — two incredible organizations making a real impact in the lives of people in our community.
💥 Whether you join for a quick workout or send donations, you’ll be part of something truly special:
✅ A community driven by strength and compassion
✅ A test of both physical and mental endurance
✅ An opportunity to give back while getting stronger
Let’s make every rep count,
for ourselves, for our team, and for our community. ❤️
If you are interested about this event, send us a message! 📲
10/26/2025
🧘♀️ “A heart at peace gives life to the body.” – Proverbs 14:30 💙
True fitness isn’t just about lifting weights—it’s about lifting your spirit too. Peace of mind, gratitude, and faith are the real foundations of a healthy life. 🌿
At The Genesis Fit, we believe that when your heart is at peace, your body follows. Train hard, rest well, and let God’s peace fuel your strength. 🙏💪
10/25/2025
A 24 Hour Workout?!? 😱
Garrett is a trainer at , he's an ultra-marathoner, and starting at 7am on Saturday November 15th he's pushing his body to the limits by working out for 24 hours straight!
It's the Endure 24 at The Genesis Fit in Marshfield. The goal is to raise $10,000 for in Marshfield and in Norwell. ❤️
I love this. What a fun, David Blaine-esque event to raise money for a couple awesome places in our community who deserve it bigtime!
Go get a free workout and cheer Garrett on during the 24 hours... and STREAM IT!! The event will be livestreamed on the Genesis Fit socials.
Saturday November 15th at 7am until Sunday November 16th at 7am at The Genesis Fit in Marshfield.
GO GARRETT!!!!
10/23/2025
Strength training is the real anti-aging secret! 💪✨
Aging isn’t just about wrinkles — it’s about muscle loss, stiffness, and fatigue. But here’s the good news: you can reverse it. Every rep you do tells your body to stay strong, stand tall, and stay young. 🏋️♀️
At The Genesis Fit, our clients don’t rely on magic or quick fixes. They build muscle, confidence, and longevity that lasts. Because muscle is youth, and it’s never too late to start. 🔥
📲 Save this post and follow us for practical fitness tips and real results, especially for those crushing goals over 40!
10/20/2025
The Clock Is Ticking. 24 Hours. 1 Purpose. 🔥
This November, The Genesis Fit presents Endure 24: The Challenge — a 24-hour fitness event like no other! 🕖
📅 November 15–16 | 7AM to 7AM
🔥 One workout every hour for 24 hours.
But this isn’t just about endurance — it’s about purpose. ❤️
We’re coming together as a community to push our limits while raising funds for two amazing local organizations: Road to Responsibility (Marshfield) and The Friendship Home (Norwell). These groups make a real impact in the lives of people who need it most, and we’re proud to support them.
Whether you’re joining the challenge or cheering from the sidelines, your support matters. 🙌
👉 Send us a message if you want to join our cause! ❤️
10/19/2025
💪 “The Lord upholds all who fall and lifts up all who are bowed down.” – Psalm 145:14 🙏
In fitness—and in life—falling isn’t failure. It’s part of the process. When you stumble, God is right there to lift you up, renew your strength, and help you rise stronger than before. 🌟
At The Genesis Fit, we believe growth happens through grace, perseverance, and faith. Keep moving, keep believing—God’s got you. 🙌
10/17/2025
Stay Fueled. Stay Strong. Stay Hydrated. 💧
Meet Prestige Hydrate — your clean, high-performance hydration partner.
With a refined blend of sodium, potassium, magnesium, and calcium, this formula replenishes the electrolytes you lose through sweat, without added sugar or fluff.
Whether you're training hard or just getting through your day, Hydrate helps you perform better, recover faster, and feel sharper — all while keeping cramping and fatigue at bay. ⚡
Be the first to know and let us send you an email when The Genesis Fit posts news and promotions. Your email address will not be used for any other purpose, and you can unsubscribe at any time.
Have you ever seen one of those fitness competition shows on TV with that guy or girl yelling at some overweight person to do just one more sit-up? How about the infomercial with that guy with his shirt off telling you that if you buy this program you too could have 6 pack abs? Maybe its the one with the girl who said do these exercises to get a flat stomach or a firm butt.
I can tell you right now they are not personal trainers. A good personal trainer doesn't lie to you to sell you something. A personal trainer is the one who is going to work with you 1 on 1 through the emotional roller coaster of life. They are the one who sets up realistic expectations of weight loss. They are the one who explains why every diet works temporarily and you end up gaining back more weight than you started with. They are the one who helps you restructure your habits so that your health goals can be met permanently. They are the one who wakes up at 4 am to edit your workout plan because it isn’t having the effects that it should. They are the one who listens and helps you sort all the stress going on in life. They are the one who wakes up with a purpose to change your life one day at a time. They are the one who tells you the brutally honest truth that you are the only one who can change the way you are. They are the one who will hold you accountable to yourself.
Ughh its Monday... Thank God Its Friday!!! Most jobs when you get home from work you feel free. That’s not the case for trainers. When we get home from the gym we kick it into high gear. At home we spend our time researching, calling professionals for advice, building and tweaking programs, writing meal plans, and pondering new ways to help you. We conduct home visits, scheduling, and phone calls, all to see how you are doing.
We are already free to do what we love. We get the opportunity to make a difference in your life. This isn’t a chore, it is a way to help someone that struggles with something that is extremely personal and emotional, and sadly, sometimes, its a last chance at life itself. We do this because we want to help. We enjoy it, and I promise that if you join us you will too.
If you have any questions about training, nutrition, or just general health feel free to shoot me a message here on facebook. If you have been on the verge of going to the gym, thought about eating healthy, or maybe even told yourself this year but haven’t done it yet, call us @ 719 686 4000.
