The Genesis Fit

The Genesis Fit The Genesis Fit is a Premier Personal Training Studio located in Marshfield MA.

Known for providing high caliber personal training, nutrition services, and tracking, we help clients reach their health and fitness goals faster with customized programs. Located in Marshfield, MA, The Genesis Fit is your premier destination for all things fitness and wellness. Our state-of-the-art fitness center offers a wide range of services tailored to meet your individual needs, including personal training, group fitness classes, weight loss programs, and nutrition guidance. Whether you prefer one-on-one sessions with a personal trainer or enjoy the motivation of group workouts, we have something for everyone. Our expert trainers are dedicated to helping you achieve your fitness goals through customized workout plans and specialized nutrition programs. At The Genesis Fit, we go beyond traditional gyms by offering personalized services such as private coaching and semi-private training sessions. We also provide specialized programs like senior training and post-partum workouts to cater to diverse clientele needs. When you join us, expect top-notch facilities equipped with tracking technology and quality workout supplements designed to enhance your fitness journey. Experience the difference at The Genesis Fit where our focus is on empowering you to live a healthier lifestyle through effective training methods and comprehensive wellness solutions.

12/28/2025

Psalm 59:9
"You are my strength; I watch for you."

True strength isn’t just about what you can lift... It’s about who you rely on. In every workout, every challenge, and every moment of waiting, we look to God as our source of strength and direction. 💪🙏

Stay steady. Stay faithful. Keep moving forward.

12/26/2025

🎄✨ Merry Christmas, The Genesis Fit Family! ✨🎄

This season, we want to say THANK YOU. ❤️
Thank you for showing up, putting in the work, supporting one another, and trusting us with your health and fitness journey.
You are more than members — you are FAMILY, and we’re incredibly grateful for this community we’ve built together. 💪🏼

We wish you and your loved ones a Christmas filled with joy, peace, good health, and meaningful moments. Enjoy the time to rest, recharge, and celebrate, and we’ll be ready to keep building strength, confidence, and momentum together in the year ahead. 🎄🙏🏼

From all of us at The Genesis Fit, Merry Christmas and much love to you all! 🎅🎁💪

12/23/2025

Ever looked in the mirror and thought, “What happened?” This one’s for you. 🪞👀

Meal plans come and go because life happens. But the mirror doesn’t lie. Neither does your pant size. 💪🏼

Real progress comes from tracking and adjusting week to week. Not chasing perfect macros, but building consistency that actually lasts. 🔥

📩 DM “track” and I’ll send you the 3 numbers that make the biggest difference.

12/21/2025

1 Corinthians 16:13
"Be on your guard; stand firm in the faith; be courageous; be strong."

In fitness and in life, staying strong means staying disciplined, focused, and faithful. Showing up takes courage. Staying consistent takes strength. And standing firm takes faith. 💪🙏

Stand your ground. Keep pushing forward. You were built for this.

12/19/2025

The truth hurts… but it also sets you free. 💭

You didn’t gain weight overnight. You stopped paying attention.
A few pounds didn’t just “happen.” It was years of tuning out, numbing out, and hoping things would fix themselves without changing the truth. Your body didn’t betray you… your focus did.

The truth hurts, but honesty works.
Your comeback starts with awareness.

Follow us for the next dose of real talk. 💪🔥

12/17/2025

You’re closer than you think. 🤔 💭
Sometimes it’s not another workout or diet.
It’s one habit holding everything back.

You don’t have to quit alcohol forever, but pretending it’s harmless is costing you results. Alcohol slows recovery, disrupts sleep, crushes metabolism, and sneaks in empty calories faster than most people realize. 🍷➡️❌

Follow us for real guidance, real structure, and results that last.
What we teach, others pay for. 🔥

12/14/2025

Romans 5:3–4
"Suffering produces perseverance; perseverance, character; and character, hope."

Growth isn’t comfortable, and neither is training. The burn, the sweat, the discipline, the hard days… they all serve a purpose. 💪🔥

Trust the process. Stay faithful. Keep going.

12/13/2025

The truth isn’t comfortable… but it’s powerful.
Menopause didn’t cause the weight gain; it changed the playing field. Your habits decided the outcome. 🌹

Hormones can influence energy, recovery, and body composition, but they don’t remove your ability to move, train, or make choices. Late-night snacking, inconsistent exercise, and years of “I’ll start next week” add up, and pretending otherwise only takes your power away. 🤔

This isn’t about blame. It’s about ownership. 💪🏼
Lift weights. Walk daily. Track your food for 7 days. Watch what happens when you stop guessing and start managing. 💃🏻

Truth hurts, but strength heals. 🔥
Follow us for real talk, real structure, and results that actually last. 📲

12/10/2025

You don’t need more motivation... YOU need more data. 📊
Most people think they’re stuck because they “aren’t motivated,” but the real problem is they’re guessing their way through fitness. 🤔

When you track your weight, your steps, your lifts, and your habits… everything changes.
Because motivation is emotional — but data gives direction. 🧭

Follow us if you're ready to stop guessing and finally get real guidance. 💪🔥

12/07/2025

Psalm 28:7 – “The Lord is my strength and my shield; my heart trusts in him, and he helps me.”

At The Genesis Fit, we train the body, but we also trust the God who strengthens the heart, protects the mind, and fuels every step forward. 💛💪

Keep believing. Keep showing up. God is your shield, and progress is your reward.

12/06/2025

😂 New episode of “People You ALWAYS See at the Gym” just dropped!
This time, we’re featuring two absolute icons:

📊 The Obsessed Tracker — tracks steps, macros, reps, rest time, heart rate, sweat rate… probably even their emotions. If it isn’t logged, it didn’t happen.

💦 The Sweater — leaves the gym looking like they just swam home. Hydration? Essential. Towel? Mandatory. Floor? Slippery.

Tell us… which one have you seen (or secretly are)? 👀😂
Tag your gym buddy who fits the description!

12/05/2025

💥 The truth hurts but it’s exactly what you need to hear.
Your problem isn’t motivation. It’s using “motivation” as an excuse to avoid doing the work.

Waiting to feel ready? Waiting for the “right headspace”? Waiting for a magical burst of motivation?
That’s not strategy — that’s avoidance. And deep down, you know it.

So here’s the challenge: Start NOW.

Today doesn’t have to be another day you quit on yourself.
🔥 Come train with us. We’ll help you build discipline, not excuses.

Address

1899 Oceans Street
Marshfield, MA
02066

Opening Hours

Monday 5am - 8pm
Tuesday 5am - 8pm
Wednesday 5am - 8pm
Thursday 5am - 8pm
Friday 5am - 8pm
Saturday 8am - 12pm

Telephone

+13397938087

Website

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What does it mean to be a Genesis Fit Trainer?

Have you ever seen one of those fitness competition shows on TV with that guy or girl yelling at some overweight person to do just one more sit-up? How about the infomercial with that guy with his shirt off telling you that if you buy this program you too could have 6 pack abs? Maybe its the one with the girl who said do these exercises to get a flat stomach or a firm butt.

I can tell you right now they are not personal trainers. A good personal trainer doesn't lie to you to sell you something. A personal trainer is the one who is going to work with you 1 on 1 through the emotional roller coaster of life. They are the one who sets up realistic expectations of weight loss. They are the one who explains why every diet works temporarily and you end up gaining back more weight than you started with. They are the one who helps you restructure your habits so that your health goals can be met permanently. They are the one who wakes up at 4 am to edit your workout plan because it isn’t having the effects that it should. They are the one who listens and helps you sort all the stress going on in life. They are the one who wakes up with a purpose to change your life one day at a time. They are the one who tells you the brutally honest truth that you are the only one who can change the way you are. They are the one who will hold you accountable to yourself.

Ughh its Monday... Thank God Its Friday!!! Most jobs when you get home from work you feel free. That’s not the case for trainers. When we get home from the gym we kick it into high gear. At home we spend our time researching, calling professionals for advice, building and tweaking programs, writing meal plans, and pondering new ways to help you. We conduct home visits, scheduling, and phone calls, all to see how you are doing.

We are already free to do what we love. We get the opportunity to make a difference in your life. This isn’t a chore, it is a way to help someone that struggles with something that is extremely personal and emotional, and sadly, sometimes, its a last chance at life itself. We do this because we want to help. We enjoy it, and I promise that if you join us you will too.