Dr. Kate McDonough, Chiropractor

01/17/2023

The American College of Physicians recommends first using non-drug treatments, such as spinal manipulation (a centerpiece of chiropractic care), for acute and chronic low back pain. If low back pain is getting you down, schedule an appointment today! (Source: https://www.acatoday.org/News-Publications/Newsroom/Key-Facts)

04/23/2018

What is whiplash? Patients I see in my office tend to minimize whiplash however it can cause some serious issues. Check out this video from Dr. Brett to learn more. What is it, how do you get it, and one thing you can do to minimize the damage from it. Check out the comments to find a link to another article on Whiplash from Dr. Brett's Blog. , , , ,

04/05/2015

Choosing the right mattress to alleviate your back pain.

Mattresses and sleep positions for each osteoarthritis, degenerative disc disease, stenosis, bursitis, and many others.

04/01/2015

Wish you were a better at taking naps? Try these 3 tips.

03/29/2015

Are you sitting the right way? Compare yourself to this diagram.

03/25/2015

How does your sleeping position affect your health?

03/22/2015

Here's your daily dose of ecard fun!

03/18/2015

Did you know that every professional football team uses a doctor of chiropractic? Click the link to see some of the injuries they treat.

03/15/2015

Are you devoted to kale?

The dark, leafy nutritional darling is getting some bad press. What’s a kale lover to do?

03/11/2015

Are you wearing out your spine by texting?

All those times your mother told you to stand up tall and sit up straight were for good reason. New research shows the amount of weight on the...

03/08/2015

Daylight Savings means we get to enjoy the sunshine longer! Make sure to take advantage by getting outside and moving your body.

03/04/2015

Excellent sentiment!