Marshfield Chiropractic and Wellness

08/25/2023

https://youtube.com/shorts/Fo2EwrzRzL4?si=I09oDfMFarB6O56k

NEUROSCIENTIST : Body Position & Angle During Sleep Angle while you sleeping Andrew Huberman dr. andrew hubermanandrew huberman podcasthuberm...

08/24/2023

https://youtube.com/shorts/mLgjHjQqja8?si=V4vGRYL_4bfxJ5QB

How To Stay Awake | Andrew Huberman ...

07/05/2023

Remote energy work (one on one ) available starting October 28. We launch September 28 but we’re already booked up to the end of October. Please leave us your email for details about remote healing therapies and our new energy technique !

02/15/2023

Please spend a few minutes to vote for us!

11/03/2022

Blessed Be
Good Night .. Red

11/03/2022

The photo of the day ❤️

Credit: Philip Waller

Saving Sea Turtles: Extraordinary Stories from the Battle against Extinction
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A portion of any sales thru our affiliate links will support us, at no extra cost to you. 🙏

10/31/2022

Happy Halloween from all of us at Marshfield Chiropractic & Wellness!

🎃 🦇 💀 👻 🧛‍♂️ 🎃 🦇 💀 👻 🧛‍♂️

07/11/2022

Don't let tomorrow hold you back today.

The Ideal Protein Protocol isn't a diet — it's a lifestyle change, and one that you'll wish you discovered sooner. Take the plunge today and start living your best life.

06/20/2022

Pro Tip coming at you! Plan your meals ahead not only to help stay on track but also to make life easier throughout the week! What’s your favorite meal to prep for the week? 🥗

06/15/2022

When you're on a road trip, it's so tempting to cave in and grab a rest stop cheeseburger. Don't give up! These tips can help you stay on track during your summer adventures:

Load up on your favorite IP snacks, like Chocolate Almond Protein Bars or Dill Pickle Zippers, before the trip.
Ask for – and be wary of – ingredient substitutions. Swapping fries for a salad is a smart move, but some fast food salads may actually be counterproductive with their high sugar dressing options. So don’t forget to pack your IP dressing.
Use IP water enhancers, like raspberry lemonade or black cherry, to help you keep up water intake with a flavorful punch.

05/02/2022

Drink Up
We get it! You’re super busy. But don’t forget to hydrate.👊

Spread your water intake throughout the day, and don’t wait until you feel thirsty to drink👇

🙂Drink as soon as you wake up.
🙂Drink before, during, and after exercise.
🙂Drink water with each meal.
🙂Add an Ideal Protein Flavored Water Enhancer.
🙂Carry a reusable water bottle with you.
🙂Keep a glass of water at your desk.
🙂Try carbonated water or calorie/sugar-free flavored seltzers.
🙂Remind yourself —stick a note on your computer, set an alarm on your phone, etc.