Bennett County Hospital and Rural Health Clinic

03/12/2026

Every healthy choice counts! Share your swap—water instead of soda, fresh produce instead of processed. Inspire others!

03/12/2026

During Patient Safety Week, we recognize the critical role healthcare workers play in preventing the spread of germs. From cleaning shared equipment to practicing hand hygiene, every step matters.

🧼 Proper infection control is not just policy. It protects patients.

Let’s continue working together to create safer environments for every patient, every time.

Explore more tools and training from SD Project Firstline: https://ow.ly/VhQE50Ym0Pi

03/11/2026

Colorectal cancer often develops without noticeable symptoms, which is why screening is so important. When found early, treatment is more effective and outcomes are better.
Routine screening begins at age 45, but you’re never too young to have that conversation. Talk with your provider about your options and schedule your screening today. Learn More: https://www.getscreenedsd.org/colorectal-cancer-program

03/11/2026

Added Sugars vs. Natural Sugars — What’s the Difference? 🍓

➡️ Natural sugars are found in whole foods like fruit and milk, along with fiber, vitamins, and minerals your body needs.
➡️ Added sugars are sweeteners added during processing — think sodas, pastries, flavored yogurts, and many packaged foods.

Your body handles them differently:
➡️ Natural sugars come with nutrients that help slow digestion
➡️ Added sugars can spike energy quickly, then drop just as fast

Choosing more whole foods is an easy way to keep added sugars in check.

03/11/2026

Most parents are quick to stay on top of screen time, fruits and vegetables (and junk food, too), schoolwork, and playtime when it comes to kids. But what about their sleep?

Learn more: https://bit.ly/4lhZkEB

03/10/2026

Sleep isn’t a luxury—it’s your superpower. 💤
It’s Sleep Awareness Week, and your body is asking for a reset. Better sleep means more energy, a sharper brain, and a better mood.
3 ways to sleep better tonight:
☀️ Get some sunlight first thing this morning.
📱 Put the phone away 1 hour before bed.
❄️ Keep your bedroom cool and dark.
Ready to become your Best Slept Self®? Start tonight.

Each March, the National Sleep Foundation celebrates Sleep Awareness Week®. We share new data, insights about Americans’ sleep, and tips for how to become your Best Slept Self®. Follow along as we showcase the important connection between sleep and health.
https://bit.ly/3kt4XjE

03/09/2026

Your Health is Your Greatest Asset—Invest in It! 🩺✨
Taking care of your heart and mind starts with knowing your numbers. Wellness Wednesday Labs are a vital tool for proactive health management, offering a simple way to check in on your body even when you feel fine.

Why These Labs Are So Important:
Catch the "Silent" Issues early: Conditions like heart disease, diabetes, and kidney disease often develop without obvious symptoms. Routine blood work can detect early warning signs—like elevated cholesterol or blood sugar—before they become serious emergencies.

Support Your Emotional Wellness: Your physical and mental health are deeply connected. Imbalances in the body—such as Vitamin B12 or Vitamin D deficiencies, thyroid dysfunction, or chronic inflammation—can mimic or worsen symptoms of anxiety, fatigue, and depression. Lab testing helps rule out these physical causes and gives you a clearer path to mental clarity.

Establish Your "Baseline": Having a record of your health markers over time allows your provider to spot small shifts before they turn into problems.

Accessibility & Peace of Mind: Many Wellness Wednesday programs offer discounted, walk-in services without needing a doctor’s order, making it easier than ever to prioritize your well-being.

Don’t wait for a "reason" to check on your health. Use this Wednesday to get the data you need to live your best, most vibrant life! 💙

03/09/2026

🚀 Big News from the Lab! 🚀

We are excited to announce that our laboratory staff is now fully certified to perform US DOT Urine Drug Screen Collections!
To help you or your team stay in CDL Compliance, we provide collection services for the following authorities:
✅ HHS & NRC
✅ FMCSA, FAA, FRA, PHMSA, and USCG
Whether you are an employer managing a fleet or an individual driver, we’ve got you covered for all testing needs, including:
🔹 Pre-Employment
🔹 Random
🔹 Reasonable Cause
🔹 Post-Accident
🔹 Return to Duty & Follow-up
Keeping your compliance on track has never been easier. 🛣️
Ready to schedule? Reach out to the lab today to get started! Call 605-685-6622 Ext. 1143

02/26/2026

We want to give a huge shout out to our Cardiac Rehab and Dietary Departments for putting on an awesome 4-week Heart Health program for our community!

Thank you Farris, Sandee, and Ami for caring so deeply and for taking the time to share your knowledge and passion. Programs like this truly make a difference right here at home.

We are so proud of our team and grateful for all you do!

02/25/2026

The South Dakota Department of Health (SD DOH) strives to promote, protect, and improve the health of every South Dakotan with information, licensing, and more.