TR Yoga

11/02/2025

Come join us for a class down at the studio. We are a small intimate studio focusing on mobility and health. We will show you how to breathe and move to better health and better sleep.

11/02/2025

There are so many dumped and unwanted animals out there and it is hard for pounds and shelters to keep up with vetting costs.

I challenge other local businesses to chip in and sponsor. If each local business could chip in and sponsor a span/neuter for this local shelter we could go a long way to reducing the overpopulation. Thank you to the Dog Pound of Fulton KY and all other local pounds and shelters for doing all that you do.

Send a message to learn more

09/11/2025

Are you interested in a moderate level class on Thursday evenings? Robin will teach if enough people respond. Beginners welcome.

Comment below.

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09/06/2025

It is quiet downtown Martin. We will be having a yoga class at 9:30, you can park in the back parking lot, then walk around and visit some of the tents upfront.

Robin would love to help you move it and stretch it

09/01/2025

Angie will be teaching a hatha class on Monday, September 1 at 6 PM and it will go until 7:15 PM.

We will be practicing some relaxation techniques at the end to help us sleep, and do some great stretching and breathing throughout the class. Try it for free, your first class is always free down at the studio.

If you have any questions, just send us a message or posted here and we will check back

08/23/2025

https://www.facebook.com/share/r/14JebR4xzqA/

08/08/2025

Forward bends

https://www.facebook.com/share/v/1Asu4UxqBE/

08/04/2025

6PM Monday night yoga class will be led by YA certified instructor, Agnes Kovacs. I hope you all enjoy her class. Remember, variety is the spice of life!

Angie will be back next week.

08/02/2025

There are so many benefits of yoga and meditation backed by science, and you will feel great after a class. Why not try a class with Robin Saturday morning at 9:30 am and set your day right 🎶🎶

Yoga combines breathing exercises, meditation, and poses that are proven to benefit mental and physical health. Here are 12 evidence-based benefits of yoga.