Mind Body Soul Massage and Bodywork

12/22/2025

Holding on to anger can only hurt you. I’ve worked with people one on one for going on 17 years and I can tell you that the body holds emotions and the negative emotions leave a negative impact on our physical body.

12/19/2025

Movement is so important especially jumping/hopping! Love how this guy shows easy ways to start moving more!!
Bone density is also really important for women as we age to reduce risk of falls and breaking bones!

Personally I love the song “jump around” house of pain

12/01/2025

https://youtube.com/shorts/QJbG1BQ6ZSI?si=cyXAen6LJQ9hn4k2
I offer two types of cupping!
If you add cups to a massage session, I use silicone cups that are easier to wash and disinfect after the session . I can move the cups around easier and target more areas effectively. I can also massage other areas of the body while the cups sit in one area for an extended period of time!
If you come in for just a cupping session there is minimal un******ng required to target a specific area of pain/tension. 

THREE BENEFITS of cupping therapy 🤯🤫1️⃣ Cupping is very decompressive. By lifting the skin up, we can promote the drainage of inflammation and lymph.2️⃣ Cu...

12/01/2025

❄️ Happy December ❄️
This is my opening week for my massage pratice! I’m so blessed to have this opportunity and excired to get started! I do still have openings this Friday 230 to 6 PM and Saturday  2:30 to 5 PM ! Let me know how I can help you!!! 💆

11/22/2025

🎄🎁 Gift Card Sale 🎁🎄
Give the gift of relaxation for the holiday season! Give to a friend, family member, coworker, your kids teacher, or keep one for yourself!!

Available now through December 23rd 2025 Buy 2 Gift Cards Get 1 FREE!

2 - 30 minute massage gift cards get 1 free ($90 value for $60)

2 - 60 minute massage gift cards get 1 free ($180 value for $120)

2 - 90 minute massage gift cards get 1 free ($270 value for $180)

2 - Cupping gift cards get 1 free ($90 value for $60)

Limit 2 sets per person (6 gift cards total)

Please contact me at 303-669-2060 or message me on here!

Happy Holidays!

11/21/2025

Loyalty cards are made! Every visit counts no matter the price and you get 50% off your 10th visit!
I also have gift certificates ready for the holiday season! I will be launching my gift card sale tomorrow! Stay tuned! 

11/11/2025

I’m so EXCITED!!! I will be open for business in exactly 3 weeks from today!
I’m starting to schedule now!
Texting is best please let me know if you have any questions. 💆‍♀️

11/08/2025

Needed this today! Cupping is amazing for releasing muscle tension!

11/08/2025

Muscle scraping or Gua Sha tool came in today ath some oil!

Gua sha is a traditional Chinese medicine practice that involves scraping the skin with a smooth edged tool to improve circulation, reduce inflammation, and release muscule tension. It is used to address a variety of issues, from muscle pain and headaches to promoting lymphatic drainage and a more radiant complexion on the face.

Not recommended if you have issues with blood clots, are on blood thinners, have varicose veins, or are pregnant . 

09/13/2023

Love this

08/18/2023

Practicing this tree of life tarot reading! Loving it!!! If you’d like a reading let me know! 🌻

03/13/2023

SI joint pain?
Try this!!