Your Me Time Massage

Your Me Time Massage Your Me Time Massage offers professional, soulful massage therapy for high-performing clients who need relief, peace, and a full-body reset.

Private suite in Martinez, GA. Therapeutic, calming, and personalized. Your reset starts here.

Wrapping up the day and resetting the room for what’s ahead. Watching clients walk in, smile, and immediately feel good ...
01/29/2026

Wrapping up the day and resetting the room for what’s ahead. Watching clients walk in, smile, and immediately feel good in the space is everything to us.

Room #2 has been in full operation, and the feedback has been consistent. Everyone comments on how beautiful it is and how calm they feel just being in the room. That feeling matters here.

Grateful for our team and their continued support as we continue to grow and expand with intention.

How can I help you feel lighter?Most clients come to me feeling "stuck" or “stiff.” They feel a deep, heavy stiffness in...
01/19/2026

How can I help you feel lighter?

Most clients come to me feeling "stuck" or “stiff.” They feel a deep, heavy stiffness in their upper back and neck that they just can’t relieve no matter how much stretching and self-massage they do. Even recruiting the help of household members to just “press that lil spot right there.” Often, they’ve even started to notice a "bulk" or "hump" forming at the base of their neck, assuming it’s just something they have to live with. Thinking it’s just “fat.”

Here’s what’s “happnin’!”
Your body is likely just protecting itself.
When you are chronically stiff, muscles like your Trapezius, Rhomboids, and Levator Scapulae don’t just get tight—they "bunch up." They thicken to act as a physical anchor for your spine against the strain of daily life. This creates that dense, rounded look you see in the "before" photo.

In under 20 minutes, I helped this client’s body remember how to let go.

By manually releasing the fascia and lengthening the muscle fibers, I was able to smooth out that tension. The result isn't just a flatter, smoother back—it’s a body that can finally breathe and move without restriction.

I’m here to help you:

-Identify the Root: I look past the surface to find exactly which muscles are "guarding" your spine.

-Rapid Relief: My work focuses on creating visible, structural change in a fraction of the time of a standard massage.
-Long-Term Ease: We don't just "rub" the area; we restructure the tissue so you can stay mobile.

(Note: Client confidentiality is my priority. These progress photos were shared with full written consent to demonstrate the structural results of my work.)

01/15/2026

Once I get in my zone, that’s all I focus on. I start out with calming the body with a steady and smooth flow. Nothing else on my mind, but listening to your body and being aware of its responses to your therapeutic care. When you’re in the office, you’re all that matters. Temika Hines

Neck pain.Shoulder pain.Headaches.Often symptoms — not the root issue.My work focuses on restoring movement and reducing...
01/08/2026

Neck pain.
Shoulder pain.
Headaches.

Often symptoms — not the root issue.

My work focuses on restoring movement and reducing overload so the body can function better.

Tight chest muscles.Weak mid-back support.Overactive upper traps.I don’t chase pain.I correct patterns.That’s the differ...
01/08/2026

Tight chest muscles.
Weak mid-back support.
Overactive upper traps.

I don’t chase pain.
I correct patterns.

That’s the difference.

Investigative Skill. Human Connection. 🕊️🦾If you’re new here, welcome! I’m Temkia—your "Investigator of Pain" and your p...
01/04/2026

Investigative Skill. Human Connection. 🕊️🦾

If you’re new here, welcome! I’m Temkia—your "Investigator of Pain" and your partner in Whole Health.

I’m showing up on your feed more because I want you to see the person behind the practice. Before I was a Certified Medical Massage Practitioner, I worked as a felony investigator. I’ve seen firsthand how high-pressure lives leave "physical evidence" on the body in the form of pain and burnout.

Over the past 5 years, I have used that same investigative lens to solve the mystery of why you hurt. But here’s the thing: I don't see titles, and I don't see failures. I see humans doing their absolute best to exist in a stressful world.

What you can expect from me:

✅Clinical Results: I am certified in Medical Massage, Lymphatic Drainage, Thai Massage, and Ashiatsu. We are going to get you back to peak performance.

✅Authentic Presence: I’m goofy, I’m upbeat, and I haven’t owned a pair of white socks in over 25 years. 🧦 Life is too short for me to be rocking boring socks. 😊 I’ve loved and worn crazy and mix match socks since middle school. I love ‘em 😂

✅Balanced Care: My goal is to provide the science your body needs and the soul your nervous system craves.

Whole Health is a whole life thing™️. Whether you are a long-time client or just discovered me today, I am here to help you reduce pain, reclaim your peace, and rediscover your joy.

I’d love to meet you! Link in the bio to schedule your appointment.

01/02/2026

"They say you can’t pour from an empty cup, but I’ve learned you also can’t pour into a cup that is already full of weight you weren't meant to carry.

For years, I’ve served you at the massage table, but this season has taught me that true healing goes deeper than the muscle. You can’t truly relax in a space where you don’t feel safe, and you can’t find lasting peace while carrying the weight of others' expectations.

I am officially stepping into a new era of service. Because Whole Health is a Whole Life Thing.™
From this point on, Your Me Time Massage is expanding. We are moving beyond just 'relaxation' and into 'reclamation.' I am here to help you release the physical tension and the mental clutter that keeps you boxed in and exhausted.

Stay tuned for:
✨ Whole Health Wellness Retreats (Women, Men, and Couples)
✨ Intensive Boundary & Wellness Workshops
✨ Reclamation Sessions

This is for the seekers, the overcomers, and everyone ready to stop living for the sidelines and start living for themselves.

Welcome to the expansion. We are just getting started.

"

01/01/2026

Self-Care Tip (Outside the Massage Room): Protect Your Nervous System

Massage helps your body relax—but regulation continues long after you leave the table.

One of the most overlooked forms of self-care is who you allow access to your time, energy, space (including your social medias), and attention. When your nervous system stays exposed to people or environments that feel unsafe, dismissive, or triggering, the body remains in a low-level stress response.

Nervous system care can look like:
-limiting access without explanation (people know what they’re doing)
-disengaging from conversations that create tension
-choosing peace over proximity
-allowing people to choose their alignment—and responding with distance (allow people to choose the side they want to be on and move on without them)
-creating emotional safety in your everyday life (vulnerability is ok)

When the nervous system feels protected, the body can soften.
When the body softens, healing happens faster.

We’ll be sharing more ways to support your nervous system and body outside of the massage room—because true self-care is a lifestyle, not just an appointment.

Your Me Time Massage™️

The last silly selfies I took in the office for the year 2025. Peace out to 2025. Let’s go 2026! Happy New Year to you a...
01/01/2026

The last silly selfies I took in the office for the year 2025. Peace out to 2025. Let’s go 2026! Happy New Year to you all!

Address

106 Davis Road Suite E
Martinez, GA
30907

Opening Hours

Monday 9am - 5pm
Thursday 9am - 5pm
Saturday 10am - 7pm
Sunday 10am - 4pm

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