K2 Motions Stretch Therapy

K2 Motions Stretch Therapy Introducing a new way to wellness. Stretch, strength, & recovery the key to effective wellness.

03/31/2026

The highlight stretch of the week is called the BRETZEL

The Brettzel stretch is designed to improve thoracic spine mobility and target various muscle groups.

Let us know how you did on this stretch!

Last week we decided to do something extremely awesome. We decided to try our hand at teambuilding exercises. We’ve done...
03/23/2026

Last week we decided to do something extremely awesome. We decided to try our hand at teambuilding exercises. We’ve done Pickleball in the past and we wanted to do something completely different. This time Caroline at Summerville Pilates was on the list. Needless to say our core is not as strong as we thought it was nor was our stability as good as we teach. One thing was for sure, though, we had a lot of laughs and a really good time.

03/20/2026

Are you ready for a Stretch to propel you into the weekend? Try this out to help open up your thoracic.

02/27/2026

Check this out!!!
Mobility creates power. Stability builds control.
When your body moves better, everything performs better.

Train smarter. Move stronger. 🔥

02/21/2026

It’s the weekend, and that means NO DAYS OFF! We are more than just about stretching, we work on bettering your performance.

Life comes at you fast, are you ready?

02/17/2026

BIG NEWS 🚨🌊

K2 Augusta ➡️ Lake Oconee

We are now accepting new clients at our K2 Lake Oconee location! 💪🏽

Whether you’re looking to:
✔️ Move better
✔️ Reduce pain
✔️ Improve mobility
✔️ Enhance performance
✔️ Elevate your golf game

We’re bringing the same hands-on, results-driven K2 experience to the lake.

Spots are limited as we open our schedule! Message us to book your first session or click the link in bio.

Let’s get you moving better at the Lake. 🌊🔥

02/11/2026

2️⃣ different stories.
1️⃣common goal.

These clients came to K2 dealing with discomfort, stiffness, and limited movement.
Now? They’re moving better, feeling stronger, and getting back to doing what they love

We don’t just stretch muscles! We help people move better, feel better, and live better.

02/10/2026

🪑➡️ SITTING ALL DAY⁉️

If you’ve been glued to your desk, hunched over a screen, or living that chair life this is your sign 👀 to GET UP‼️

✨ Stand up
✨ Stretch those hips, hamstrings, and upper body
✨ Get some blood flowing again

Your body wasn’t built to sit all day… it was built to move, twist, reach, and feel GOOD.

💥 2 minutes.
💥 A few stretches.
💥 Big difference.

K2Stretch FeelBetterMoveBetter

It’s that time of year!!! Tournament time! Grab your golf buddy and come win a golf tournament! $200 gift card to the wi...
01/31/2026

It’s that time of year!!! Tournament time! Grab your golf buddy and come win a golf tournament!

$200 gift card to the winning team!
- ⛳️ 2 man/ woman team
- ⛳️ best ball
- ⛳️ Knockout Style
- ⛳️ New Golf Course every week
- ⛳️ Highest scoring team is eliminated!

⛳️⛳️⛳️Call/ text the office to sign up! On 7 teams max! Do you have what it takes to win it all?

(706)250-1525

01/27/2026

If you aren’t working in the off season... Do you even want to get better?

Address

412 Vaughn Road Ste. 1 & 2
Martinez, GA
30907

Opening Hours

Monday 8:30am - 6pm
Tuesday 8:30am - 6pm
Wednesday 8:30am - 6pm
Thursday 8:30am - 6pm
Friday 8:30am - 1pm

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