07/28/2025
I recently took a 3 day in person class to learn some new massage techniques.
SMRT
(Spontaneous Muscle Release Technique)
Head & Neck and Arm & hand class.
These techniques are gentle but powerful.
It’s a cross between trigger point,lymphatic drainage and positional release.
What makes this education unique is that each of the positions are held for 20 to 45 seconds. To let your nervous system relax and unwind. As well as help Aid in the muscle release.
I love the class so much that I am going to take another one in January.
These techniques are good for migraines, carpal tunnel, tennis elbow, muscle strains, TMJ, sinus issues and so much more.
You may notice that I’m implementing some of these new techniques into your session.
If you would want a full 30 -45 minute session with just these techniques, where I am also looking at my book/videos at the same time let me know. A small discount would be provided.
If you are a massage therapist and looking to add some new education or techniques to your repertoire, I would totally recommend .lewis.fullcircle