Carra's Care

Carra's Care Where Healthy Bodies and Beautiful Minds thrive.

Offering wellness plans for Chronic Illnesses, Fat Dissolving Cavitation, Skin Tightening, Wood Therapy & Muscle Stimulation🍃

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12/18/2025

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12/10/2025

How the mood-food-weight loss cycle works?

Emotional eating is eating as a way to suppress or soothe negative emotions, such as stress, anger, fear, boredom, sadness and loneliness. Major life events or, more commonly, the hassles of daily life can trigger negative emotions that lead to emotional eating and disrupt your weight-loss efforts. These triggers might include:

🍃Relationship conflicts
🍃Work or other stressors
🍃Fatigue
🍃Financial pressures
🍃Health problems

Although some people eat less in the face of strong emotions, if you're in emotional distress you might turn to impulsive or binge eating, quickly consuming whatever's convenient without enjoyment.

In fact, your emotions can become so tied to your eating habits that you automatically reach for a treat whenever you're angry or stressed without thinking about what you're doing.

Food also serves as a distraction. If you're worried about an upcoming event or stewing over a conflict, for instance, you may focus on eating comfort food instead of dealing with the painful situation.

Whatever emotions drive you to overeat, the end result is often the same. The effect is temporary, the emotions return and you likely then bear the additional burden of guilt about setting back your weight-loss goal. This can also lead to an unhealthy cycle — your emotions trigger you to overeat, you beat yourself up for getting off your weight-loss track, you feel bad and you overeat again.

Carra's Care Wellness and Spa🍃

Get the body you deserve this winter season‼️We have the perfect services to achieve your goals. CALL US TODAY: (706)826...
12/10/2025

Get the body you deserve this winter season‼️

We have the perfect services to achieve your goals.

CALL US TODAY: (706)826-8638 🍃

12/08/2025

As this year comes to an end. Have you given thought to ways you can improve your overall health? Feel free to share🙂

💫‼️IT'S TIGHTEN up TUESDAY‼️💫 💥WOW AMAZING DEALS💥Stop in this week 12/2-12/6 for our Black Friday sale on all...
12/02/2025

💫‼️IT'S TIGHTEN up TUESDAY‼️💫

💥WOW AMAZING DEALS💥

Stop in this week 12/2-12/6 for our Black Friday sale on all services and products‼️

To our valued customers! Laughter is like medicine, good for the soul! Laugh a lot TODAY!🤣 See you next week for our Bla...
11/27/2025

To our valued customers! Laughter is like medicine, good for the soul! Laugh a lot TODAY!🤣

See you next week for our Black Friday Sale‼️
Carra's Care

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11/22/2025

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11/18/2025

Take Care Yourself Before The Feast🦃

11/12/2025

Honoring our Veterans at Carra's Care Wellness Center. We appreciate your service.🏆

11/11/2025

Wednesday & Thursday Fat Blasting Special $79!✨

Schedule: (706)826-8638

FALL 🍁 MAKEOVER SPECIAL!!!✨
11/04/2025

FALL 🍁 MAKEOVER SPECIAL!!!✨

10/30/2025

SELF CARE HELPS YOU TO BE BETTER. 🍃

Address

4210 Columbia Road Bldg 5C
Martinez, GA
30907

Opening Hours

Tuesday 10am - 5pm
Wednesday 10am - 5pm
Thursday 10am - 5pm
Friday 10am - 5pm
Saturday 10am - 2pm

Telephone

+17068268638

Website

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