11/15/2025
If I’m honest… this week has been a lot.
Both my boys are sick right now and we’ve cycled through the fevers, the coughing, the long nights, the snuggles, the worry, the “is this normal?” moments… all of it. And as I sat there last night with a cool cloth on a hot little forehead, I was reminded exactly why I created my Cold + Flu Course in the first place.
It wasn’t built from textbooks or from some polished, clinical distance. It was built from first-hand experience—from the tears I’ve cried at 2am, the deep breaths I’ve taken when I wasn’t sure what to do next, the hours and hours I’ve spent learning, researching, and gathering tools I wish I had when I first became a mama.
This course was made for the mamas in the trenches. The ones pacing the hallway with a sleepy baby on their shoulder. The ones Googling symptoms even though they promised themselves they wouldn’t. The ones who just want to feel confident, capable, and calm… even when things get hard.
I poured my heart, my motherhood, and my clinical experience into this so you can feel empowered, not overwhelmed. Supported, not scared. So you can have peace and clarity right when you need it most.
If you’re in a hard week too — I see you, mama.
And I made this for you. 🤍✨
Cold + Flu Course is now open. Your guide. Your calm. Your mama toolbelt. Because you were never meant to do this alone.
Comment COURSE and I’ll send you the link to check it out!