11/13/2025
Chiro thin approved recipe of the week ~
LEMON SOY CHICKEN
🍗🔥 Exciting Grilled Chicken Recipe Alert! 🔥🍗
Are you craving a tasty and healthy dish that's free from added sugar and oil? Look no
further because we have the perfect recipe for you! 🤩🌿
📝 Here's what you'll need:
● 4 boneless, skinless chicken breasts 🍗
● 🍋 Juice of 2 lemons
● 2 tbsp low-sodium soy sauce
● 2 cloves of garlic, minced 🧄
● 1 tsp paprika
● ½ tsp black pepper
● ½ tsp dried oregano
● ½ tsp dried thyme
● Salt to taste 🧂
● Fresh parsley for garnish (optional) 🌿
Let's get grilling with these simple steps:
1⃣ Combine the lemon juice, soy sauce, minced garlic, paprika, black pepper, dried oregano,
and dried thyme to make a tangy marinade.
2⃣ Place the chicken breasts in a dish or resealable bag and pour the marinade over them.
Make sure each breast is coated well! Marinate in the fridge for at least 1 hour or overnight
for extra flavor.
3⃣ Preheat your grill to medium-high heat.
4⃣ Remove the marinated chicken from the fridge and let it rest for 15 minutes at room
temperature.
5⃣ Sprinkle salt evenly over the chicken breasts on both sides.
6⃣ Grill the chicken for about 6-8 minutes per side until the internal temperature reaches
165°F (74°C). Remember, juicy chicken is key! 🤤
7⃣ Once cooked, let the chicken rest for a few minutes before serving.
🍽 Serve these mouthwatering grilled chicken breasts with a side of steamed veggies,
quinoa, or a fresh green salad. It's a wholesome and satisfying meal! 😋🥗
🌟 Pro tip: For an extra touch, garnish with fresh parsley. It adds a burst of freshness to
your plate! 🌿✨
